The ups and downs of 'hardest team to make'

EUGENE — As Sunday’s final-day action at historic Hayward Field got underway, the crowd was told — this is the mantra of the 2016 Trials — that the U.S. Olympic track and field team is “the hardest team to make.” It’s not. The swim team is way harder. But more on that in a moment.

What is indisputably true: the 10-day run of the Trials is a study in emotion. One, two or three in Eugene is typically cause for joy. What, though, about four, five or farther down?

Amid all the celebrating, and there was plenty of it Sunday with nine finals that saw the likes of teenager Sydney McLaughlin (third place, women’s 400 hurdles, first 16-year-old on the U.S. team in 40 years) and 21-year-old Byron Robinson (second, men’s 400 hurdles) secure Rio spots, the real story of the Trials is, and always will be, disappointment.

And how to handle it.

Track and field’s global governing body, the International Assn. of Athletics Federations, had reconfigured the Rio 2016 schedule so that Allyson Felix could try for the 200-400 double. Here, Felix won the 400. On Sunday, though, she finished fourth in the 200, one-hundredth of a second out.

“Honestly, I’m disappointed,” Felix said. “All year I planned for this race, and for it to end here, it’s disappointing. But when I look back and see everything that happened,” in particular an ankle injury this spring, “I still think it’s quite amazing that I was able to make this team. I feel like everything was against me.”

The tension and drama of the Trials makes for a once-evey-four-years study in how to handle what life gives you — or throws at you.

As Jenny Simpson, the Daegu 2011 world championship gold medalist who on Sunday won a ferocious women’s 1500 in 4:04.74, put it, “On the starting line, you have that balance of confidence and doubt,” adding that track and field is, and has to be, a "really selfish sport — it’s you against the world.”

She added, “The selection process makes you go through the fire,” adding in a reference to the Trials, “The gift we get from this really horrible and brutal experience is that when we get to the Games we have a sense we have done something difficult already and we are prepared.”

Erik Kynard, the 2012 Trials runner-up in the high jump, went to London and won silver. Here Sunday, he won the 2016 Trials. Asked what he learned from 2012, he said, with a laugh, “Jump higher.”

Robinson, after the 400 hurdles, “I’m shellshocked. I’m overcome with joy.” He also said, “I just wanted a chance, you know?”

Generally speaking, top-three at the track and field Trials go to the Games. Everyone else stays home.

With all due respect to Charles Barkley, and his assertion that sports stars are not role models — sorry, they are. That’s the case all the more in track and field; participation in track and field in high school and college remains robust.

“Knowing we’re doing it right, knowing we’re doing it the right way — hopefully we’re inspiring young women,” said Shannon Rowbury, the Berlin 2009 worlds bronze medalist who took second in Sunday’s women’s 1500 in 4:05.39.

Math makes plain that roughly nine of 10 of those who showed up here to compete in Eugene will not be heading to Rio. But it’s even harder to make the U.S. swim team.

Some numbers:

The swim Trials, in Omaha this month, held 52 spots. In swimming, moreover, qualifying is, again speaking generally, not top-three; it’s top two.

Because of doubles or even triples — the likes of Michael Phelps, Katie Ledecky and Maya DiRado will each compete in multiple events in Rio — the field of 52 going to Rio will actually be 45.

That’s out of 1,737 entries, according to USA Swimming.

Math: 2.5 percent of those in Omaha are heading to Rio.

In track and field, there are 141 spots, including relays.

Not all spots get filled because Americans will not have met qualifying standards set by track’s global governing body, the International Assn. of Athletics Federations.

By meet’s end, per USA Track & Field, there were 1,077 declared entries, 879 individual athletes.

To make the math as apples-to-apples as possible, and acknowledging that 141 is a loose number — 141 over 1,077 is 13.1 percent.

When you’re part of that magical 13 percent, it’s easy.

“I couldn’t ask for more,” Tori Bowie, the women’s 200-meter winner, said after Sunday’s racing. She took third in the 100, and now gets to double in Rio.

“I can’t believe this is happening right now,” the teenager McLaughlin said, adding a moment later, “My mind was on finishing the race and eating a cheeseburger.”

When you’re not?

Compare and contrast:

In the women’s 800 last Monday, Alysia Montaño fell on the final backstretch. She wailed. She fell to her knees. She cried.

This made for great TV.

At the same time, if a junior-high or high school athlete did this, what would the likely reaction be from his or her coach?

Meeting the press after with 2-year-old daughter, Linnea, in tow, Montaño said, “This is it, you know. You get up and you’re, like, really far away and your heart breaks.”

From there, it turned into something akin to a therapy session, Montaño saying her “biggest struggle this year” had been “finding peace and why I’m even trying for an Olympic team,” calling it all that “emotional baggage.”

Montaño was justifiably lauded two years ago when, 34 weeks pregnant, she ran the 800 at the U.S. national championships — a role model, for sure, on many levels.

Here?

“Eight years of my life as a professional runner, my entire professional career, has been a farce, basically,” she said. “Now everyone’s talking about the Russians not running in the Olympics but they’re missing the point. The IAAF is a corrupt institution that is still running the Games.”

It wasn’t until a day later that Montaño — who is active on social media and says her fans help her “pick up the pieces” — filed this to Twitter, congratulating Kate Grace, Ajee’ Wilson and Chrishuna Williams, who finished 1-2-3 in the race:

https://twitter.com/AlysiaMontano/status/750476446796124160

The sequence that sent Monaño to the track also took out Brenda Martinez. She won bronze at the 2013 Moscow worlds in the 800.

Martinez would say after the 2016 Trials 800, “I felt great but I got clipped from behind. That’s track and field. I’ve got to get ready for the 1500. Some days it doesn’t go your way. Today it was me.”

Instant-karma department: on Sunday, Martinez got third in the 1500, by three-hundredths of a second, finishing in 4:06.16. She got there with a finish-line dive.

“However people want to take it,” Martinez said. “I feel like it had to happen for a reason. That’s the way I believe life works, you know: you’re going to get tested. If people can see what I went through, then maybe they won’t doubt themselves the next time something happens to them.”

Make no mistake: Martinez’s third was very popular, with the crowd, with Rowbury and Simpson and with many others.

Simpson made a point of saying she had reached out after the 800 to Martinez. And for all that there is in, and justifiably, in being “selfish,” Simpson said, “I went to the starting line with a little bit more love … and a litttle bit less selfishness than in the past.”

Emma Coburn, the steeplechase winner here, posted to Twitter:

https://twitter.com/emmajcoburn/status/752293842729054208

In London four years ago, Leo Manzano won silver in the men’s 1500. He was the first American to medal in the 1500 since Jim Ryun in 1968.

On Sunday in the rain, Manzano, battling Ben Blankenship for the third and final spot in the 1500, reached for a gear he had often found before. It wasn’t there. Manzano took fourth, in 3:36.62 — not even half a second behind Blankenship, 3:36.18.

Matthew Centrowitz won the race, and easily, in 3:34.09. Robby Andrews got second, 3:34.88.

The race proved the fastest Trials 1500 ever, Centrowitz breaking Steve Scott’s 1980 Trials mark, 3:35.15, and the top-four putting down the Trials’ quickest top-four times.

In the London 1500, Centrowitz took fourth. “I'm ready for whatever they throw at me in Rio,” he said Sunday. “If it’s a 3:33 race, I’m ready for that.”

Manzano: “I wish the result had been different. Unfortuantely, it’s not. You’ve got to face the facts, and congratulte your teammates. They fought hard today. It wasn’t my day today.”

In the men’s 110-meter hurdles, Aries Merritt won bronze at last year’s world championships in Beijing, running on kidneys that were so bad he underwent a transplant — his sister the donor. Merritt is the 2012 London gold medalist and, as well, the world record holder in the event, 12.8.

In Saturday’s 110 hurdle final, Merritt finished fourth — like Felix in the 200, exactly one-hundredth away from third. He crossed in 13.22 seconds. Jeff Porter and Ronnie Ash went 3-2, both in 13.21; University of Oregon star Devon Allen ran away with the event, 13.03.

Merritt afterward: “Given the circumstances, I did the best I could with what I had and I came up a little bit short. I’ve come to grips with it. But it couldn’t be worse than being told you’ll never run again. I’ve been to the Olympics, I’ve won the Olympic Games, I’ve broken the world record. I mean, someone else can have a turn.”

In that same race, Jason Richardson finished fifth, in 13.28. He is the London silver medalist and the Daegu 2011 world champion.

His reaction:

https://twitter.com/JaiRich/status/751951488054808576

Jillian Camarena-Williams, a two-time Olympian, is 34. She and her husband, Dustin, 38, who will be the head trainer for the U.S. track team in Rio, married after the Berlin 2009 world championships. They moved to Tucson after the 2011 worlds. Their daughter, Miley, was born on the very day of the women’s shot put event at the 2014 championships in Sacramento.

“Our relationship is all about track meets,” she said, laughing.

The thing is — it’s not.

Camarena-Williams herniated her back at the London Games. She needed surgery. Then she had to decide — should I try to come back? If so, why?

The answers:

“I missed the sport and the people that are in it, the people that have helped me throughout my career,” she said in a quiet moment Sunday.

She also talked about what she called “my journey.”

Track brought her a husband and now a family: "It’s more about the places we were able to go, people we were able to meet than the outcome. I have talked to young people and brought my medals,” including a third in Daegu in 2011, the first medal of any kind for an American woman in the shot in the history of the track worlds.

“I love these medals. They represent that journey to me. But they just sit in my drawer. They don’t hang in our house. We’re porud of them. But we’re way more exicted about the things we were able to do along the way than the actual hardware.”

After the third throw — of six — here, in the rain, Camarena-Wiilliams stood third. But she knew it wouldn’t be enough.

Heading out for her final throw, in round six, Camarena-Williams’ sister, 36-year-old sister, Christi, a nurse in Sacramento, told her, “Just smile. Go out there and enjoy yourself.”

Michelle Carter, on her sixth and final throw, won, in 19.59 meters, 64 feet, 3-1/4 inches. Raven Saunders and Felisha Johnson finished 2-3. Camarena-Williams ended at 18.81, 61 8-1/2.

A lot of family was here in Eugene for Jillian and Dustin. Her mother. Two of her three siblings. A cousin with her two daughters. His brother. Two sets of his aunts and uncles.

Coaches.

And, of course, 2-year-old Miley.

“It’s a village that supports us to get [to the Olympics] in the first place,” Rowbury would observe. “It’s a commitment to trying to be the best you can be, a commitment to the people who support you along the way and a commitment to honor your country.”

"No matter what I do in life," Robinson said, "if the people back home aren’t proud of me I know that I didn’t really live up to expectations. Knowing that they are behind me, I know I can achieve anything."

After Jillian Camarena-Williams' final throw, no tears. She went looking for her husband and their daughter.

“Sometimes,” she said Sunday, holding the baby, “you are overtaken with emotion. So much can happen. I feel like I’m in a really good place with our family and where we’re at. It was disappointing, but I have to put a smile on my face and be grateful for what we have, outside the track.

“And we have a lot.”

U.S. No. 1 overall -- in fast-changing world

BEIJING — With images of Jesse Owens and Luz Long on the big screens, Owens’ grand-daughter kicked off the final night of the 2015 track and field championships by presenting Usain Bolt his gold medal from the men’s 4x100 relay the night before.

This was, in a nutshell, the past and present of the sport. The future?

This, probably more than anything, from Seb Coe, the newly elected president of the IAAF, the sport’s governing body, taking over from Lamine Diack of Senegal, who served for 16 years: “We are more than a discussion of test tubes, blood and urine.”

He also said at a Sunday news conference, “We have a sport that is adorned by some of the most super-human outrageously talented people in any sport. Our challenge is to make sure the public know there are other athletes,” not just Bolt, “in our sport.”

This is not — not for a second — to discount the import of doping in track and field. But it’s clear things are changing.

The men’s 100 is often thought to be the dirtiest race in the sport; not so; a read of the historical record shows that, without question, it’s the women’s 1500.

And now that times in that event are often back at 4 minutes and over — the final Tuesday saw a slow, tactical 1500, won by one of the sport’s breakout stars, Genzebe Dibaba of Ethiopia, in 4:08 — more women from more countries can claim a legitimate shot at a medal.

That, actually, is one of the two big take-aways from these 2015 worlds: more athletes from more countries winning medals.

And, despite a disappointing medal performance by the U.S. team, the other: the emerging political influence internationally, concurrent with Coe’s presidency, of USA Track & Field.

Despite the chronic backbiting within certain circles — sometimes, track and field comes off as the only major sport in the world in which its most passionate adherents seemingly find joy by being so self-destructive — the sport could well be poised for a new era in the United States.

That depends, of course, on a great many factors. But everything is lined up.

Next year’s Rio Games are in a favorable time zone.

USATF has, in the last three years, under the direction of chief executive Max Siegel, made significant revenue leaps.

Beyond that, Eugene, Oregon, last year played host to the World Juniors and a meeting of the IAAF’s ruling council; the 2016 world indoors will be staged in Portland, Oregon; the 2021 world championships back in Eugene.

The 2017 track championships will be in London; in 2019, in Doha, Qatar.

By comparison: the swim world championships have never been held in the United States. This summer’s FINA championships were held in Kazan, Russia; in 2017, the swim worlds will be in Budapest; in 2019, in Gwangju, South Korea.

In elections that preceded this Beijing meet, all five of USATF’s candidates for IAAF office won; USATF president Stephanie Hightower got the highest number of votes, 163, for any candidate running for the IAAF council.

“You’ve got Seb leading the way but the change in the USATF position internationally is extremely significant,” Jill Geer, the USATF spokeswoman, observed Sunday night.

She also said, “Our development has to continue, and we don’t take our status as the world’s No. 1 track and field team for granted, at all,” adding, “No medals are guaranteed.”

From 2013 going back to 2004, the U.S. has been a 25-medal average team at world majors, meaning the Olympics or worlds.

Here, 18 overall, six gold.

Kenya and Jamaica -- with a victory late Sunday in the women's 4x4 relay -- topped the gold count, with seven. Kenya, overall: 16. Jamaica, overall: 12.

The upshot: for the first time at a world championships, dating to 1983, the U.S. finished third or worse in the gold-medal standings.

The last worlds at which the Americans won so few medals: Edmonton 2001, 13 overall, five gold; Athens 1997, 17 overall, six gold.

Here, the Chinese showed they are an emerging track and field threat, with nine medals, seven of them silver.

Ethiopia, Poland, Canada and Germany won eight apiece. Canada won two golds, in men’s pole vault, Shawn Barber, and on Sunday in men’s high jump, Derek Drouin, with a jump of 2.34 meters, or 7 feet, 8 inches.

Some specific examples of how the world is changing in real time:

The women’s 100 hurdles, long the domain of the Americans (and, recently, Australia’s Sally Pearson, who was hurt and did not compete here)?

Your Beijing podium -- Jamaica, Germany, Belarus.

The women’s 200? Gold went to Dafne Schippers of the Netherlands in a time, 21.63, surpassed in history only by the Americans Florence Griffith-Joyner and Marion Jones.

Asked the inevitable question, Schippers said, I’m clean.

Allyson Felix, the U.S. 200 star, didn’t challenge Schippers in that race; instead, Felix ran the 400, cruising to gold Thursday in 49.26, the year’s fastest time. Coe said the conversation ought to begin in earnest now about the possibility of allowing Felix the chance — like Michael Johnson in Atlanta in 1996 — to double in the 200 and 400 next year in Rio.

Without question, Bolt remains the dominant figure in track and field, and has been since his breakout performance here at the Bird’s Nest seven summers ago. Indeed, Coe said no single figure in international sport had captured the public imagination like Bolt since, probably, Muhammad Ali.

Assuming Bolt can keep himself in the good health he showed here, the world gets at least one more run-through of The Bolt Show, next summer in Rio, now with a worthy rival, the American Justin Gatlin, who took silver in both the 100 and 200. After that? Bolt’s sponsors want him to keep going through the London 2017 world championships; Bolt said he will have to think about it.

That relay Saturday night capped yet another incredible performance for Bolt. But for his false start at the Daegu 2011 worlds, he has won everything at a worlds or Olympics since 2008 — 100, 200, 4x1.

That was a familiar storyline.

This, too:

Mo Farah, the British distance star, nailed the triple double — winning the 5 and 10k, just as he had done at the Moscow 2013 worlds and the London 2012 Olympics.

The American Ashton Eaton won the decathlon, setting a new world record, 9045 points. He and his wife, the Canadian Brianne Theisen-Eaton, make up the reigning First Couple of the sport; she won silver in the heptathlon.

Dibaba, after winning the 1500 on Tuesday, took bronze in the 5000 Sunday night, a 1-2-3 Ethiopian sweep. Almaz Ayana broke away with about three laps to go, building a 15-second lead at the bell lap and cutting more than 12 seconds off the world championships record, finishing in 14:26.83.

Senbere Teferi outleaned Dibaba at the line. She finished in 14:44.07, Dibaba seven-hundredths behind that.

For junkies: Ayana covered the last 3000 meters in Sunday’s final quicker than any woman has run 3000 meters in 22 years.

Dibaba’s sister, Tirunesh, had held the world championship record, 14:38.59, set in Helsinki in 2005. Tirunesh Dibaba holds the world record still, 14:11.15, set in Oslo in 2008.

Then, of course, Beijing 2015 saw this all-too-familiar tale:

The U.S. men screwed up the 4x1 relay, a botched third exchange Saturday night from Tyson Gay to Mike Rodgers leading to disqualification after crossing the finish line second, behind Bolt and the Jamaicans.

Going back to 2001, the U.S. men’s 4x1 has failed — falls, collisions, botched handoffs — at nine of 15 major meets. Not good.

Job one is to get the stick around. If the Americans do that, they are almost guaranteed a medal — and, given a strategy that now sees Gatlin running a huge second leg, the real possibility of winning gold, as the U.S. team did in May at the World Relays, with Ryan Bailey anchoring.

Bailey did not qualify for these championships.

It’s not that the U.S. men — and women — didn’t practice. Indeed, all involved, under the direction of relay coach Dennis Mitchell, thought things were lined-up just right after the prelim, in which the same four guys — Treyvon Bromell, Gatlin, Gay, Rodgers — executed just fine.

The plan, practiced and practiced: hand-offs at about 10 to 12 meters in the zone in the prelims, 12 to 14 in the final. The plan, further: 28 steps in the final, 26 in the prelim — the extras accounting for the faster runs in the final, adrenaline and other factors.

Rodgers took responsibility for the essential mistake. He broke too early.

I don't make to many mistakes and I never make excuses I'll take the blame for this one, Ima learn from it and move on!

— Mike Rodgers (@Mr_Rodgers_DAT) August 29, 2015

As Jill Geer, the USA Track & Field spokeswoman put it in an interview Sunday night with several reporters, “In the relays, there’s a lot of pressure. everybody feels it,” athletes, coaches, staff.

She added, “They don’t accept a DQ any easier than the public does.”

Geer also noted, appropriately, that medals at this level are a function of three things: preparation, execution and luck, good or bad.

In the women’s 1500 on Tuesday, American Jenny Simpson — the Daegu 2011 gold medalist, the Moscow 2013 runner-up — lost a shoe. She finished 11th, eight-plus seconds behind Genzebe Dibaba.

Men’s decathlon: Trey Hardee — the Berlin 2009 and Daegu 2011 champion — got hurt halfway through the 10-event endurance test. He had to pull out.

Women’s 100 hurdles: 2008 Beijing gold and 2012 London silver medalist Dawn Harper-Nelson crashed out; Kendra Harrison was DQ’d; and the 2013 world champion, Brianna Rollins, finished fourth.

Women’s 4x4 relay: the Americans sent out a star-studded lineup, 2012 Olympic 400 champ Sanya Richards-Ross, Natasha Hastings, Felix and Francena McCorory, who had run the year’s fastest pre-Beijing time, 49.83.

Before the race, the four Americans went all Charlie's Angels.

Felix, running that third leg, then put the Americans in front with a 47.7-second split. But McCorory, windmilling with 90 meters to go, could not hold off Novlene Williams-Mills, and Jamaica won in a 2015-best 3:13.13. The Americans: 3:19.44.

It was the first Jamaican 4x4 relay worlds gold since 2001. The Jamaicans have never won the relay at the Olympics.

In the men’s 4x4, LaShawn Merritt reliably turned in a winning anchor leg to lead the U.S. to victory in 2:57.82.

Trinidad and Tobago got second, a national-record 2:58.2. The British, just as in the women’s 4x4, took third. The British men: 2:58.51; the British women, a season-best 3:23.62.

Earlier Sunday night, Kenyan men went 1-2 in the men’s 1500, Asbel Kiprop winning in 3:34.4, Elijah Manangoi 23-hundredths back.

The U.S. got three guys into the final, including 2012 Olympic silver medalist Leo Manzano and Matthew Centrowitz, second in the 1500 at the Moscow 2013 worlds, third at Daegu 2011.

The American finish: 8-10-11, Centrowitz, Manzano, Robby Andrews.

Manzano said afterward, “The first 800 was fine, but I thought I was just going to gear up like I did two days ago,” in the prelims, riding his trademark kick. “Unfortunately it didn’t quite pan out like that. Sometimes it just clicks in place, and today didn’t quite fit in there.”

A couple hours before that men’s 1500, Geer had said, “We had an awful lot of 4-5-6-7 finishes,” adding that “those are the kind of finishes where we will be drilling in and saying, how do we turn that 4-5-6 into a 1-2-3?”

The men’s 5k on Saturday, for instance: 5-6-7, Galen Rupp, Ben True, Ryan Hill.

Beating Farah? That’s an audacious goal.

But, Geer insisted, there is “nothing systemically wrong” with the U.S. effort.

“Our performance wasn’t necessary all the medals we had planned for or hoped for,” she said.

At the same time, she asserted, “When you look at our performance here, where we did well and maybe didn’t do well, if we can fix, which we absolutely can, even half the areas we had execution mistakes or under-performed, we will be extraordinarily strong in Rio.”

USATF and the notion of homework

For years, the U.S. Olympic Committee and USA Track & Field were the two reliable punching bags in the American Olympic scene. The problem at both was much the same: constant management turnover and an unwieldy governance structure, each encumbered by a board of directors numbering in the triple digits that created an environment rife with petty politics. Over the past several years, both have turned it around. But with USATF in particular, there remains a dissident cohort for whom seemingly nothing seems to be good enough. Case in point: there’s a new, professionally produced commercial featuring several track-and-field stars, and it’s even airing on network television. This has to be a huge win, right? Exposure for a sport that needs it? For some, apparently not.

Chief executive Max Siegel took over USATF on May 1, 2012. In 2013 and 2014, the federation announced nine new sponsorship deals, including seven just last year. The big one, of course — a 23-year deal with Nike approaching $500 million.

At the 2014 annual meeting in Anaheim, Calif., in December, USATF delegates were shown the organization’s rise in revenue from $19 million to $34 million; its jump in net assets from $3 million to $17 million; its commitment to spend an additional $9 million on athlete programs between the years 2015 and 2020.

Moreover, and this diversity statistic jumps out from among the U.S. Olympic federations, which can hardly claim anything like it — two-thirds of the USATF board is African-American.

And now a national television commercial?

Apparently not good enough for some, and in particular Lauren Fleshman, the two-time (2006, 2010) U.S. 5,000-meter champion, who has emerged in recent months as a vocal critic of USATF policies.

The TV spot, entitled, ”You’re Welcome,” features action shots of U.S. stars past and present laced with some of the biggest names from today talking; it ran last weekend on NBC.

On the one hand, Ms. Fleshman called the commercial “awesome.” On the other, she complains that the video contains a “massive disparity” in the way it treats “Nike vs. non-Nike athletes,” asserting this is a “problem that goes far beyond this one video, and will keep expensive initiatives like this one from making a real impact on the lives of athletes going forward.”

Her apparent primary complaint: that USATF cropped the logos of non Nike-sponsored athletes in the commercial.

“USATF has their salaries guaranteed for the next 23 years,” she proclaims at the end of her blog. “We don’t. And if USATF is entering into sponsorship contracts that demand they shrink us, silence us, prevent us from thriving, and stifle competition in the marketplace, that isn’t right. In fact, I’m pretty sure it’s illegal.”

Let’s start here: no one at USATF has brought up as a hammer the First Amendment, the Commerce Clause to the Constitution or, for that matter, the notion of monopoly.

Indeed, one of the deals USATF announced in December at that meeting was with shoemaker Hoka One One, to sponsor a middle-distance race, with double athlete prize money and a TV-quality webcast.

Meanwhile, in the very same sentence in which Ms. Fleshman notes that it’s “awesome” to have a commercial, she also — in parentheses — asks “was it an MSI project like Road to Sopot? I’m curious.”

MSI stands for “Max Siegel Inc.”

It’s no secret that Siegel is a businessman. Indeed, on the MSI webpage it declares, “Our access to sports, multicultural, media and entertainment properties helps us to seamlessly integrate clients and properties with their target markets — and beyond.”

What is it about Siegel, who is African-American, that seems to be so off-putting to detractors?

The USOC has made diversity and inclusion a point of emphasis under chief executive Scott Blackmun, particularly in the management ranks of the national governing bodies.

Yet from the start of Siegel’s tenure, it has been as if nothing could be good enough. Consider the controversy over the tie in the women’s 100-meter dash at the 2012 U.S. Olympic Trials. Siegel had come on the job just weeks before. Yet he took considerable heat because there wasn’t a proper procedure in place? Where in all of this was Robert Hersh, the rules guru — the longtime U.S. seat-holder on the IAAF council, whom the USATF delegates voted in Anaheim in December to send back to the IAAF, only to see the USATF board opt for Stephanie Hightower instead?

Really, you do wonder.

Because wouldn’t you think that a chief executive who — now two-plus years in — brings in big financial numbers ought to be cut some slack?

At the beginning of her blog, Ms. Fleshman suggests, “Feel free to do your own homework.”

To emphasize, everyone is entitled to his or her own opinion. At the same time, the danger of throwing stuff out there without doing your homework is that it if it’s not opinion — that is, if there are actually facts out there — those opinions, often needlessly, rile people up. And then the stuff that gets people riled up can get repeated as if it were gospel.

Which in the case of Lauren Fleshman’s blog — you have to ask, are there facts?

Or, as she herself notes in her Dec. 19 Runner’s World blog, “… if you’re gonna fling mud, come out with the evidence.”

The videos about which she inquires that recapped the journey to the 2014 indoor world championships? They were called “Path to Poland,” not “Road to Sopot,” and were executive produced — like the “You’re Welcome” commercial — by Siegel in his capacity as USATF chief executive. Not, repeat not, as MSI guy.

It should be worth noting that the “Path to Poland” series last year focused on the the breakout 800-meter star Ajee Wilson (adidas), the middle-distance runner Morgan Uceny (adidas), the everlasting Bernard Lagat (Nike) and shot-putter Ryan Whiting (Nike). If you’re keeping score, that’s two Nike athletes, two not.

The “You’re Welcome” spot features stars from yesteryear as well as now. That means USATF had to use footage owned by the USOC and the International Olympic Committee. Such usage involves specific restrictions from both entities, including what logos could be shown and where the commercial could be aired (to use a term of art, it was geo-restricted).

Such restrictions — and this is a USOC rule, not anything to do with USATF — means the commercial could not show any logos outside the so-called “Olympic family.”

No logos were airbrushed, manipulated, digitally altered. There are and were not any conspiracies.

Of the seven current athletes in the spot, four are not Nike athletes.

Indeed, one of the four, Brenda Martinez, bronze medalist in the 800-meters at the 2013 world championships in Moscow, posted on her Instagram account a retort to Ms. Fleshman’s article that said, in part, “Please take me out of [your] article,” adding, “We have it really good here in the US compared to other countries. Without the support of @newbalance & @usatf I wouldn’t have a medal.”

http://instagram.com/p/ysWM78yd8M/?modal=true

Ms. Fleshman did not take Ms. Martinez out. She did post an addendum to her blog that said, “Others have perfectly valid opinions that differ from mine, including Brenda Martinez.” To her credit, Ms. Fleshman added on Ms. Martinez’s Instagram account, “I’m sorry if my post distressed you.”

Another athlete, David Oliver, the 2013 world champ in the 110-meter hurdles, made these posts to his Twitter account:

Track and field gets a cool commercial on TV and people in the sport STILL find a way to complain about something...

— David Oliver (@doliversub13) February 4, 2015

if USATF only used nike sponsored athletes, people would complain about that. Didn't even notice the "controversy" was happy we were on TV

— David Oliver (@doliversub13) February 4, 2015

And this, referring to hurdles competitors Liu Xiang of China and Dayron Robles of Cuba, and to the IAAF, track and field’s international governing body:

Did IAAF (Adidas organization) ad with Liu and Robles for '11 Worlds. Guess who's logo was shown. Did I care, absolutely not, was very happy

— David Oliver (@doliversub13) February 4, 2015

At any rate, going back to the original assertion, that USATF pits Nike against non-Nike athletes:

Of USATF’s athlete support funds, more than 60 percent of those supported are non-Nike athletes. Here is the real disparity: USATF financially supports more athletes not affiliated with its primary sponsor than it does those who wear Nike gear.

Top-tier athletes get five-figure support each year, the kind Ms. Martinez is talking about. It’s all part of an $11-million annual athlete support package that also includes sports medicine, sport performance workshops, TV and webcast coverage with athletes wearing — whatever.

Is USATF truly discriminating? At the end of 2013, it sent out a photo book to sponsors. The very first picture: pole vault star Jenn Suhr in adidas gear. Go through the book. There’s Duane Solomon, that year’s U.S. 800 champ, in his Saucony gear.

Ms. Fleshman notes that a USATF calendar was “recently mailed out to all USATF members” that included a photo of “Leo Monzano,” note the misspelling, who is the 1500 silver medalist from the London 2012 Games, wearing a Nike uniform. When not wearing a national-team uniform, Manzano is sponsored by Hoka One One. “He was not asked permission nor compensated for a photo being used that undercut his sponsor relationship,” she asserted.

The calendar was given away, not sold, to USATF membership. USATF lost money on the calendar, which it paid to produce and send out. It was a gift to members in a bid to get them excited about the red, white and blue — and Manzano is the first American to have won a medal in the men’s 1500 since Jim Ryun in 1968, more than 40 years.

Then, this — in the third paragraph from the end in her blog, Ms. Fleshman says, “USATF selling the national team uniform is one thing. But what else have they sold? Serious question. Email me if you know.”

How about just doing it right here? Serious answer:

— Major grass-roots initiative to Hershey (Run Jump Throw).

— Program providing educational opportunities to elite athletes, among others (University of Phoenix).

— Program that provides free language training to top athletes and provides royalties directly to athletes (Rosetta Stone).

— An app that provides royalties directly to athletes (Coaches Eye).

— Title sponsorship to the Hoka One One Middle Distance Classic, a meet Ms. Fleshman herself has competed at, with the money going directly to the meet and athlete support.

All of that is in the last year.

As was noted in the last column in this space about USATF, reasonable criticism, delivered in a spirit of tolerance and good will, is always fair game.

But homework — requisite due diligence — is eminently fair, too.

Bahamas rocks, U.S. rolls

NASSAU, Bahamas — The crowd was loud for the local boys’ 4x400 race. That was with Thomas A. Robinson Stadium not even maybe one-quarter full. With 19 people in line downstairs for the Kings of Jerk chicken ($10) and pork ($12), it would be more than an hour until the pros took to the blue Mondo track, two more after after that until the Bahamas Golden Knights, with three of the four guys who won Olympic gold in London two years ago in the 4x4, lining it up. Then the place all but erupted.

It’s a no-brainer why the IAAF is coming back here next year for the follow-up edition of the World Relays.

Next year’s meet will be held earlier, the first weekend in May, straight after the Penn Relays. The Youth Olympic Games this summer in Nanjing, China, will feature mixed boys and girls relays, and who knows how that will play for the 2015 event in Nassau? Maybe, too, there might be medleys or sprint hurdles. It’s clear, too, that there need to be more women’s teams in the 4x1500.

But these are all nice problems to have.

Because, frankly, every track meet should be like this.

This meet had passion.

Unlike, for instance, the first few days of last year’s world championships in Moscow, where Luzhniki Stadium was way too empty, here Robinson was alive and jamming. It was 79 years to the day that Jesse Owens had done his thing, tying or setting four world records in the space of 45 minutes at the Big Ten championships, and all of a sudden Sunday track and field was vital again.

They went crazy here, cheering loud and long for the consolation final in the men’s 400, won by the Belgians. The consolation final!

Passion is what track and field needs.

Passion is what the Bahamas delivered, along with great weather, spectacular scenery, a Junkanoo band, fantastic hospitality, first-rate facilities and a fast track that produced three world records, 37 national records and, overall, saw the U.S. team — and especially the U.S. women — dominate the meet.

One world record came Sunday night in the men’s 4x1500, courtesy of — who else — the Kenyans. Two came Saturday, in the women’s 4x1500 and in the men’s 4x200.

The Kenyan men destroyed the 4x1500 record by more than 14 seconds. The new time: 14:22.22.

Asbel Kiprop ran a 3:32.3 anchor. He pointed the baton at the finish line. After the victory ceremony, the Kenyans threw their flowers to the crowd. More roars.

The U.S., anchored by Leo Manzano, ran an American-record 14.40.80. Ethiopia — which had to battle visa issues just to get here — finished third, in 14:41.22.

As for the U.S. women:

On Saturday, the 4x100 team won in 41.88.

Then came victories Sunday in the:

— 4x400, keyed by a killer third leg from Natasha Hastings, in 3:21.73.

— 4x800, with Chanelle Price leading off and Brenda Martinez anchoring, in 8:01.58. Kenya finished second.

"It started to get loud and I just wanted to bleed for my teammates,” Martinez would say afterwards.

— 4x200, in 1:29.45, with Great Britain second, 17-hundredths back. Jamaica took third in 1:30.04, Shelly-Ann Fraser-Pryce anchoring.

Gold in the 100, 200, 400, 800 — and silver, after a fall, in the 1500.

There was one other U.S. victory Sunday.

Just not one the crowd came to see.

The Bahamas’ line-up in the men’s 4x400 featured Demetrius Pinder, Michael Mathieu and Chris Brown, just like two years ago in London. LaToy Williams subbed for Ramon Miller. Williams opened it up; Pinder ran second, as usual; Brown, third (he had run first in London); Mathieu would close it out.

The U.S. countered with David Verburg; Tony McQuay; 2012 Olympic triple jump champion Christian Taylor, who also runs a mean 400; and LaShawn Merritt, who is the 2008 Olympic as well as 2009 and 2013 world champion in the 400.

Merritt is also a gold medalist at the 2007, 2009, 2011 and 2013 4x400 relays.

It takes nothing — repeat, nothing — away from the Bahamas gold in 2012 to note that LaShawn Merritt was hurt and did not run in London.

The Bahamas defeated the U.S. in April at the Penn Relays; the U.S. has never lost to the same team twice in a row in the men’s 4x4.

By the time Brown handed off to Mathieu, the Bahamas had a four-meter lead. The music was at full roar. The place was jumping. It was loud. It was exciting. It was great theater.

The men’s 4x4 was, simply put, an advertisement for track and field.

Merritt is 27, 28 at the end of June. He has been through it and come out the other side. Not just on the track but, as has been well-documented, off. He has matured and is as mentally tough a customer in not just this sport but any sport.

He tried a move at 250 meters. Nothing there. So he settled in and waited, behind Mathieu, for the turn.

And then just turned it on.

Down the stretch, LaShawn Merritt showed why he is one of the great 400 runners in history.

He didn’t just run Mathieu down, he buried him.

The clock read 2:57.25 when Merritt crossed first, the crowd suddenly very, very quiet.

Mathieu crossed next, in 2:57.59. Trinidad & Tobago took third, in 2:58.34.

Merritt’s final split: 43.8.

Mathieu’s: 44.6.

“Of course we felt some pressure,” Merritt said later. “It was a big business for us. The Bahamian guys sometimes do trash-talking so we wanted to come out here and, in front of their fans, prove that we’re the best in the world.”

The U.S. men didn’t get the chance to challenge almighty Jamaica in the men’s 4x1. Anchored by Yohan Blake, the Jamaicans won in 37.77. The Americans didn’t run in the final. They had been disqualified in the heats — the result of yet another bad pass, this time Trell Kimmons to Rakieem Salaam, Man 2 to Man 3 on the backstretch.

By the time the pass got completed, the guys were way out of the zone. Obvious DQ.

The men’s 4x2 team had been DQ’d Saturday for another out-of-zone pass.

It surely will prove little consolation that the Jamaican 4x4 team Sunday dropped the baton.

Some context:

Of the last 11 major championships, world or Olympic, including these Relays, dating back to 2001, the U.S. men’s 4x1 team has been DQ’d or DNF’d five times — again, out five of 11.

It’s six of 11 if you include the retroactive doping DQ for the 2001 team.

There is only one word for that: unacceptable.

What is far more problematic is that USA Track & Field has been down this institutional road before. See, for instance, the Project 30 report from 2009.

Looking ahead now to the world championships in Beijing in 2015 and to the Rio Summer Games in 2016, and even beyond, one of the key action points going forward for USATF has to be addressing its sprint relay issues.

Some of what happened here may be, simply, that runners took off too early. That can happen.

Then again, it may also be the case that USATF would be well-advised to name a relay coach — someone in charge of just the relays — and get this right.

There is ample history for any reasonable person to argue that USATF is dysfunctional and incapable of this or that.

There’s also the counter-argument that, at some level, USATF must be doing something right. The 29 medals U.S. athletes won at the London Games didn’t just happen.

Duffy Mahoney, USATF’s high-performance director, has been involved in track and field for decades.

He was alternately sanguine about the DQ’s and resolute about the need to get results.

“Life,” he said, “is what happens to you while you are making plans.”

He also said that the possibility of a full-on relay coach is “one of the beginnings of the solution.”

Who that might be, of course, is a mystery.

It’s hugely unlikely to be Jon Drummond. He is now enmeshed in all kinds of legal complexities involving the Tyson Gay matter. Beyond which — to think that Drummond is the only person in the United States who can coach up the relays is absurd.

Dennis Mitchell served here. On the one hand, the women won, and for the most part they were not the Olympic A-listers. But, again, the men had issues. And Mitchell has a significant PR issue because of his doping ties.

The relays involve timing, communication and confidence. And more.

As Manteo Mitchell, a courageous silver medalist at the London 2012 for the U.S. team in the 4x400 relay, posted on Twitter Sunday within minutes after the 4x100 debacle, without further comment, “Too many egos in one group.”

The Jamaicans seemingly have proven you don’t need group therapy to run the sprint relays. The Americans shouldn’t, either.

A light rain began to fall late Sunday as they wrapped it all up here, the Americans pondering what’s next, the IAAF exuberant.

“In the ‘sun, sea and sand paradise’ that the Bahamas markets itself, we have experienced a true sporting paradise which has excelled beyond our expectations,” Lamine Diack, the IAAF president, said. “The people have embraced the IAAF World Relays and the noise of their support will be left ringing in our memories for many years to come.”

As the rain fell, Timothy Munnings, the director of sports in the Bahamas’ ministry of youth, sports and culture, walked through the stands.

He stopped to talk with some journalists, asking — earnestly — how the event had gone.

“Thank you for coming,” he said. “Next year, you’ve got to be back.”

Relay this, out-of-the-box thinkers

NASSAU, Bahamas — The first race has not even been run. Action gets underway Saturday at jam-packed Thomas A. Robinson Stadium. But, already, barring a security breach or unforeseen disaster, this inaugural edition of the IAAF World Relays can already be proclaimed a fantastic success.

Track and field needs innovation, creativity and out-of-the-box thinking. These relays are that, and more.

As Wallace Spearmon, the U.S. 200-meter specialist, said at a news conference here Friday, “As an athlete, I just want to say thank you because this is the first time this has been done,” adding a moment later, “The sky is the limit for this event.”

The IAAF can often, and fairly, be accused of being cautious in its nod to tradition.

But let’s give credit where it is due.

It is light years ahead of almost every other international sports federation in the Olympic movement in its understanding and its use of the digital space to promote its sport. The IAAF website is way better — broader, deeper, loaded with stats, more accessible — than anyone else’s. The IAAF’s phone app is superb. There’s now a Diamond League phone app that gives results — provided by Omega Timing — in real-time.

The overwhelming problem with track and field is the presentation of the sport itself. That is, on the field of play.

To make a long story short — a meet now is the same as a meet way back when.

Like, way, way, way back when.

For the track freak, it’s like renewing a long-running love affair.

The overwhelming problem, again, as time and experience have proven, is that there aren’t enough track freaks. To the average consumer, meets are cluttered, confusing and far too long.

Thus the genius of these relays.

Two nights. Easy schedule — 4x100, 4x200, 4x400, 4x800 and 4x1500.

Your mother can understand that, people. Even your grandmother. And there are likely to be a lot of Bahamas grandmas at this meet.

The stadium is sold out. Both nights.

The IAAF has arranged for extensive live television coverage — in the United States, on Universal Sports.

More interestingly, it will for the first time in its history be live-streaming. In Europe, the stream is available here.

If you’re not in Europe, you can find the live-stream via the Eurovision Sports Live app. It’s available both for iOS and Android.

Beyond all that, the mood here is light, easy — genuinely anticipatory.

For one, the weather and scenery are as you’d expect.

For another, pretty much everyone expects two, maybe three, world records to go down — the men’s and women’s 1500s and the men’s 800.

Maybe — though it does seem like a stretch — the sprints as well. “If I’m running 19 [seconds] and having to do a start, imagine what i can do in a relay,” Jamaican star Yohan Blake said of the 200.

All in, there’s a total prize package of $1.4 million, put up by the national sports ministry. Any world record is worth $50,000.

Teams are here from more than 40 nations — with more than 500 athletes — including the U.S., Jamaica, Kenya and Russia.

The unique twist to the upbeat mood is one that took U.S. middle-distance runners Morgan Uceny and Leo Manzano to explain. At the Olympics or world championships, she said, yes, everyone comes as a team. At the same time, you’re still competing against your teammates. Here — it’s truly a team atmosphere.

The last time it felt like this, Manzano said, was college. He said, “I’m excited to be out there and lay it on the line.”

How long before this sort of relay event becomes a fixture on the FINA swim calendar?

How long, too, before the track people take a clue from the swim people, who themselves have an innovative event coming up, the Singapore Swim Stars, a series of match races in September among the series of events opening the new national stadium and aquatic center there.

It’s clear that the Olympic Games and traditional world championships are fixtures, and rightfully so, on the sports calendar — swim or track. But in between there’s room to experiment.

Track needs the energy and excitement of the relays; it already has proven, in places like Manchester, England, that street racing is the way to go. The way forward would seem obvious:

Why not a series of street races — say, five. Pick your venues: Fifth Avenue in New York. Michigan Avenue in Chicago. Bourbon Street in New Orleans. Outside LA Live. The whole thing would culminate on the Strip in Las Vegas, at night, under the lights, with the Bellagio fountain roaring.

Line the worlds great athletes up and let them run for 150 meters.

You don’t think people would watch? Isn’t that made for TV?

If he — or she — wins all five events, it’s worth a grand prize. The Michael Phelps experience with Speedo has taught that a $1 million bonus gets people talking.

Just thinking out of the box here. That’s what track and field needs.

Like these relays.

Now, nothing is perfect. These first Bahamas relays for sure won’t be.

For sure there are bound to be glitches.

Already, there’s a major one in the run-up: Usain Bolt isn’t here. In the same way that Phelps has made it clear he understands fully his responsibility to promote swimming, Bolt should be here promoting these relays.

This, though, isn’t so much on organizers as it is on Bolt, who is for all intents and purposes the global icon of track and field. Even if he’s not running, he should be here as an ambassador of the sport.

“It is the role of our top athletes to do this,” Lamine Diack, the IAAF president, said at Friday’s news conference. “But we also know that he is not there. But we have a full stadium — two days. we have a world championship. We have a lot of athletes who will be competing — very good athletes, who will be competing against each other.”

He quickly added a moment later, “I can’t focus on the one who is not there.”

Or the ones.

The U.S. team is hardly the A team. Missing for a variety of reasons: Justin Gatlin, Carmelita Jeter, Allyson Felix, Mary Cain, Nick Symmonds, Jenny Simpson, Matthew Centrowitz.

All of these absences, individually, can be explained. Nevertheless,  if you are the U.S. delegation and Eugene is bidding for the 2019 world championships, which the IAAF will award in November, Doha and Barcelona also in the running, and everyone who is anyone in track and field leadership circles is going to be here, wouldn’t you, you know, want to put on a red, white and blue smiley face?

It’s not as if the Bahamas is a long flight from the continental United States. Like 30 minutes from Miami.

Which brings us to another matter, way more significant, in fact, for Eugene’s hosting of the World Junior Championships this summer, for its 2019 track and field bid, even for a potential U.S. Summer Olympics bid in 2024, because this exemplifies the chronic refrain you hear from around the world about border, customs and transit difficulties involving the United States:

“I would like to inform you that concerning IAAF World Relay Bahamas 2014, we cannot be able to participate because of we [tried] to get the transit visa USA and other country,” Bililign Mekoya, general secretary of the Ethiopian track and field federation, said in a note emailed May 12 to agents and managers around the world.

At the end, all the Ethiopians could get, for reasons of timing, were visas through the United Kingdom — via historical connections — for one men’s 4x1500 team.

For U.S. sports leaders, indeed for all of world sport, this sort of visa and transit challenge must be addressed.

Of course we live in the real world. At the same time, the 9/11 attacks were more than 12 years ago and, as the International Olympic Committee president Thomas Bach has made clear, sports can prove a constructive tool for dialogue.

The way it is here in the Bahamas.

Keith Parker, the local organizing committee chairman, noted that there are all of 350,000 people in this island nation,. The relays are to be preceded by events featuring local, junior racers.

“We hope,” he said at the news conference, “this great event will influence them to strive for greatness. If you find any shortcomings, please let us know.

“We will do everything possible to correct them and make the event as good as it possibly can be and keep the standard up to other world championships,” he said, adding, “I wish you all welcome …”

Two "gods" delight kids at Eugene Family YMCA

EUGENE, Ore. -- Maybe David Oliver wins the 110-meter hurdles here Saturday at the Prefontaine Classic against a stacked field. Doesn't matter. Perhaps Leo Manzano wins the Bowerman Mile against a loaded field here at the Pre. Again, doesn't matter.

They're both heroes already.

Quietly, David Oliver and Leo Manzano spent a half-hour Friday afternoon with about three dozen kids at the Eugene Family YMCA. The kids, ages 2 1/2 to 9, were awestruck to be in the presence of two guys who were, in fact, Olympians.

Asked to describe what an Olympian was, JJ Anderson, 9, said, "A professional player -- the best of the best!"

Ryan Coplin, also 9, went even further: "A god!"

Oliver and Manzano are two of just some of the good guys -- and gals -- who make up the U.S. Olympic scene. Their appearance Friday at the Y was part of two distinct programs that get little attention but deserve more because, let's face it, it's the idea that little kids want to be just like David Oliver and Leo Manzano that keeps the entire Olympic enterprise going day after day, year after year, in these United States.

The U.S. Olympic Committee's "Team for Tomorrow" initiative, launched in 2008, is now in its third cycle with 10 Olympic and Paralympic athletes and hopefuls. Among them: triathlete Gwen Jorgensen, swimmer Jessica Hardy, water polo player Tony Azevedo and Paralympic standouts Rudy Garcia-Tolson and Anjali Forber-Pratt. Volunteer time includes visits to hospitals, schools, YMCAs and other community institutions.

USA Track & Field's "Win With Integrity" program dates back to 2004. It aims to stress the benefits of an active, healthy lifestyle and making decisions -- on and off the field -- with integrity.

Some of that was obviously a little much Friday for pre-schoolers. Sierra St. Johns, 5, was a little distracted because she lost a tooth (only her second!) while Oliver and Manzano were talking. To her credit, she didn't make any fuss -- just went out to the bathroom and came back clutching her prize in a bag for the tooth fairy to visit Friday night.

As Oliver, who does a lot of these reach-out programs, said in an interview, "It's best at high-school age. You try. You may only reach one kid out of 100. But these are the future leaders of our world. If I can just tell them something positive, maybe it sinks in."

A Howard University grad, Oliver said, "Look, I'm a good athlete. But I didn't take the 'student' out of 'student-athlete.' The two go hand in hand. I did not to go school to be a professional athlete."

Manzano struck much the same notes. He said, "For me, growing up I never saw a Hispanic role model. It's important to show these kids they can anything want to do. Not just running. Anything."

He said, "A lot of kids go home from a place like the Y, it might be kids like David Oliver or myself. My family couldn't afford to buy me shoes or the best clothes. Sure, there were coaches or other people to look after me, who motivated me. And, lo and behold. I do feel very lucky."

When it came to question and answer time, the kids wanted to know what these two gods liked to eat.

Oliver said he liked vegetables, steak, chicken and fish.

Everyone thought that was ok.

Manzano said he liked apples and broccoli.

Broccoli?

Even gods, you know, can't win at everything.

"My question," Emma Nordahl, 7, wanted to know right after that, "is when is this gonna end?"

'Believe': Matthew Centrowitz does

DAEGU, South Korea -- For 20 years, Americans -- whether native-born or naturalized -- proved non-factors in one of the glamour races in track and field, the 1500. Now, though, it appears the Americans are again for real.

On Saturday night, Matthew Centrowitz, who this fall will be a fifth-year senior at the University of Oregon, won the bronze medal in the 1500 at the 2011 track and field world championships. "Taking that victory lap," he said afterward, "I still didn't think it was real."

It was, and it adds to these recent performances:

Thursday: Jenny Simpson wins the women's 1500.

2009 worlds, in Berlin: Bernard Lagat takes bronze. That race was particularly noteworthy because, of the 12 guys in the final, three were American. All three were naturalized Americans, and damn proud of it: Lagat, Lopez Lomong and Leo Manzano.

2007, in Osaka: Lagat wins. He also wins the 5000.

Before that -- there was a long, long gap.

You have to go all the way back to Jim Spivey, in 1987 in Rome, who took bronze.

The two medals here mark the first time since 1983 that Americans have won medals in the men's and women's 1500.

The same day that Simpson won her final, Centrowitz won his semifinal.

It made him realize, he said, that he had a chance -- a real chance.

Later that day, he called home and told his folks he had made the final. His dad, Matt, ran in the 1976 Summer Games and was on the 1980 U.S. team as well; he was All-American at Oregon. "He was just pumped," Matthew said. He caught his mom, Beverly, as she was driving to work; Matthew said she cried.

In retrospect, of course he won the semifinal. The day before, as he posted to his Twitter feed, he had been in the cafeteria and Cher's song, "Believe," started playing: "In Korea … whats the odds of 1 of my fav songs coming on?!"

A college senior who not only listens to Cher but admits to it in a public forum -- that takes a certain amount of confidence in one's self, right?

That same guy was loose and confident in the ready room. Nick Willis, the Beijing Games 1500 silver medalist, who is now all of 28, said after the race that he was looking over at Centrowitz, 21, who was laughing and joking while waiting in that ready room, and it reminded him of a young Nick Willis: "There was no pressure."

There were two Kenyans in the race, 2008 Olympic champ Asbel Kiprop and Silas Kiplagat. Two Moroccans. An Ethiopian. An Algerian. Willis.

In other words -- the field was stacked. And Centrowitz felt zero pressure. "I think I looked at the start list for this final the least of any race I raced all year," Centrowitz said. "I knew everyone was going to be good -- so what was the point of looking at their [personal-bests], or who was in it? I knew I was going to have to come out and give a hard showing no matter what … not analyzing who was in it, just -- no expectations, just having fun."

Centrowitz's strategy is to run from the front. "I get more excited up there. I'm more engaged," he said, adding, "I like to stay up there," and that was his plan in Saturday's final as well.

Willis led the pack through the first two laps, with Centrowitz right behind.

Then the Kenyans took over. At 1200 meters Kiplagat had the lead, and Centrowitz found himself slightly behind, and boxed in.

"I mean, they went so hard with like 350 to go," he said. Relax, he told himself. They'll come back to you.

"Sure enough, once 200 hit, each 50 -- it was just one more guy, one more guy and then I found myself in my own position, just digging down," on the outside, coming down the stretch, crossing the line in third.

There used to be a time when having "U-S-A" on your jersey seemed to doom you in the 1500. Maybe that time is over.

"As we have seen," Centrowitz said, "anything can happen. When you put good training in, when you stay consistent, good things happen, and that's what I believed when I came here."