Laszlo Cseh

Budapest's Olympic dream: maybe someday

Budapest's Olympic dream: maybe someday

BUDAPEST — This is from someone who lives in Los Angeles: it is a pity that Budapest dropped out of the race for the 2024 Summer Olympics.

Democracy is what it is. The will of the people is what it will be.

But if these first few days of the 2017 FINA world championships are any indication, and they are, Budapest would make a great stage for a Summer Olympics.

“First of all, well done, Hungary,” the Australian national swim team coach Jacco Verhaeren said at an opening news conference.

Michael Phelps in Rio: the power of trust and belief

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RIO de JANEIRO — Anyone in any kind of relationship — so this means pretty much everyone in the world — knows that there is always a tension, if not a struggle, over power and control. Easy joke: especially if you’re married! (Note: Love you, honey, and it’s 25 years in September!)

The trick is to figure out how to accept direction, guidance, criticism and more from the other, understanding that he or she genuinely wants the best for you — without all of that leading to feelings of being diminished, demeaned or, worse yet, submission.

From left, 100 fly silver medalists Laszlo Cseh of Hungary, Chad le Clos of South Africa and Michael Phelps, with gold medalist Joe Schooling of Singapore // Getty Images

Draw your chairs closer into this little group therapy circle, please: that acceptance explains precisely why Michael Phelps is swimming unbelievably great at these 2016 Olympics, which he swears — uh-huh — will be his last.

To read the rest of this column, please click through to NBCOlympics.com: http://bit.ly/2aPUxp6

U.S. Kazan 2015 mantra: 'are defeats necessary?'

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KAZAN, Russia — David Plummer is a championship backstroker. Here, he served as a captain of the U.S. team. Two years ago, at the world championships in Barcelona, Plummer earned silver in the 100 back. Here, though, he managed only a ninth-place finish, not even good enough to make the finals, ultimately won by Australia’s Mitchell Larkin. As the 2015 world championships drew Sunday to a close, Plummer turned to Twitter, and some philosophy from the Brazilian novelist Paulo Coelho:

“I ask myself: are defeats necessary? Well, necessary or not, they happen…

“The secret of life, though, is to fall seven times and to get up eight times.

“Only when we overcome [our trials] do we understand why they were there.”

David Plummer in the heats of the 50 backstroke // Getty Images

The quest for understanding begins now.

These 2015 Kazan world championships marked arguably the American team’s poorest performance in the history of the world championships, dating to 1973.

When all was said and done, the U.S. ended up with 23 medals, eight gold.

The American team’s weakest world championships performance, before this one: 1994, in Rome, with 21 medals, four gold.

Take out the two medals in the mixed relays, both new events (gold in the 4x100 free Saturday, silver in the 4x1 medley Wednesday) and the total drops to 21.

Those figures stand in stark contrast to the 2013 total: 29 overall, 13 gold.

Compare, too, to recent years: 29 and 16 at Shanghai 2011, 22 and 10 in 2009 (Rome again), at the height of the plastic-suit craziness.

The only Americans to win individual gold: Katie Ledecky (four), Ryan Lochte (one). That’s it. The other winners: that mixed relay, the women's 4x200 free relay (anchored by Ledecky), the men's medley.

The question heading toward a different set of Trials, next summer in Omaha, a few weeks before the Aug. 5 start of the Rio Games, is whether what happened here amounts to aberration or the confluence of potent trends that mean the United States’ long-established role at the top of the swimming world is at significant risk.

— It’s indisputable that, owing to the worldwide import of Michael Phelps, world-class swimming has gotten better and, more so, better in more places. Argentina won its first-ever medal here. So, too, Singapore. Akram Ahmed of Egypt took fourth in the men’s 1500 Sunday night. A record 189 nations competed in Kazan, up from 177 at Barcelona 2013.

— The Australians are back, and in a big way. The Aussies won one gold in swimming at the London 2012 Games, three in Barcelona. Here, seven gold, 16 overall.

— The Brits emerged as a force, in particular 200 free champ James May and breaststroke god Adam Peaty. Their final tally: five gold, nine overall.

— The Chinese have both talent and depth, with 13 medals overall, five gold, including Ning Zetao's victory in the 100; he is the first Asian to win swimming's male heavyweight fight.

Ning’s victory made things a little crazy on the internet in China. The Wall Street Journal reported that a CCTV host wrote on his verified account that Ning “is the husband in everyone’s dream.”

Never mind that Ning is just 22.

The same host, referring to the social media-app WeChat, “All women went crazy overnight, and pictures of all angles of his abdominal muscles swept my WeChat moments.”

By mid-day Friday, more than 100,000 web users had posted selfies with the hashtag “Ning Zetao’s Girlfriend.”

“We call handsome boys little fresh meat,” a Weibo user wrote. “But for special ones like Ning, he should be called little fresh fish.”

As for the Americans, and first the bright spots:

— Ledecky raced into the history books, winning five gold medals, the 200, 400, 800 and 1500, and that 4x200 free relay.

In all, Kazan 2015 featured 12 world records. Ledecky set three of them.

For the next year, she will be the face of the American team, which is lovely, because she not only wins, she wins with great class.

On Saturday, after her final race, the 800 free, which she won in world-record time, Ledecky met with the press, then as she was walking away from a media clutch, she met up with a gaggle of red-shirted volunteers who squealed in happiness that she would take a picture with them.

Unaware that three reporters were lingering behind, Ledecky said to the volunteers, “Thanks for all the great work you do.”

Ledecky and Kerri Walsh Jennings, the beach volleyball star, are in this way always gracious and polite to seemingly everyone they meet. Maybe it’s something about Stanford, which is where Walsh Jennings went and Ledecky is due to attend.

— Phelps, assuming he sticks to his vow to keep doing the hard work that swimming absolutely demands, figures to race for gold in at least three events next summer, the 100 and 200 flys and the 200 individual medley.

Swimming this week in San Antonio, at the U.S. nationals, Phelps won the 100 fly in 50.45, the 200 in 1:52.94. Both times would have won here.

More pointedly, both victories came amid some smack-talk from the likes of Hungary’s Laszlo Cseh, winner in Kazan of the 200 fly, and South Africa’s Chad le Clos, winner here of the 100 fly.

Le Clos won Saturday in 50.56, then declared Phelps hadn’t gone that fast in years.

Oops — just hours later in San Antonio, here came that 50.45, Phelps' fastest-time ever in the event in a textile suit.

Le Clos also said here, referring to Phelps, “I’m just very happy that he’s back to his good form so he can’t come out and say, ‘Oh, I haven’t been training,’ or all that rubbish that he’s been talking. Next year is going to be Muhammad Ali-Joe Frazier.”

Cseh won Wednesday in 1:53.48. Of Phelps’ 1:52.94 in San Antonio, the fastest time by any swimmer since Phelps himself in 2009, Cseh said, “It’s quite good but it doesn’t matter because I won the world championship.”

Gentlemen, we are not here to tell you what to say, or not, but history has shown repeatedly that if Phelps puts in his training blocks, you mess with fire when you blow this kind of smoke.

Ask the likes of Ian Thorpe, Ian Crocker and, famously, Milorad Cavic.

When Phelps has someone he can — in his mind — target, it has not gone well, swim-wise, for said target.

“The comments were interesting,” Phelps said Saturday in San Antonio. “It just fuels me. If you want to do it, go for it. I welcome it.”

— Lochte's victory in the 200 IM made for his fourth world championship gold in a row in the event.

At the same time, he finished fourth in the 200 free, same as in 2013 and 2012.

Lochte is for sure Mr. Reliable on the relays, where the American performance here — without Lochte or Nathan Adrian, the U.S. men failed to qualify for the 4x1 finals — showed just how valuable he is.

Here is the challenge for Lochte in the 200 IM come the U.S. Trials in Omaha and, presumably, Rio:

Phelps.

At an Olympics, the 200 IM traditionally comes on the same night as the 200 back, and thus it will be in Rio, on Thursday, Aug. 11. At previous Games, Lochte has opted to try to pull off that grueling double. In London, he took third in the 200 back, then silver — behind Phelps — in the 200 IM.

-- Connor Jaeger broke the 11-year-old American record in the 1500 on Sunday night, going 14:41.2. Larsen Jensen had gone 14:45.29 at the 2004 Athens Games.

Now for some question marks:

— This U.S. 2015 team was picked a year ago. Was that a good plan? No Caitlin Leverenz, Allison Schmitt, Jack Conger or others who might have made a difference.

— The U.S. sprinting program, excluding Adrian, needs someone to step up, and big time. No one did here.

— Tyler Clary had won a medal of some sort at the 2009, 2011 and 2013 worlds; he is the 2012 London 200 back gold medalist. Here? No medals.

-- Jaeger: That 14:41.2 earned him silver, 1.53 seconds behind Gregorio Paltrinieri of Italy, in 14:39.67. China's Sun Yang, the world record-holder and pre-race favorite, did not swim, saying he felt a heart problem -- literally his heart, not his desire to race -- before the call to the blocks. Jaeger's other Kazan races: fourth, 400 free; fourth, 800 free.

— The relays: That the U.S. men missed out on the finals of the 4x1 free is, in a word, inexcusable. The men’s 4x2 free relay finished second, the first time since 2004 the Americans had not won at a worlds or Olympics (the British took first, with Guy making up a 1.63-second deficit and then some, touching 42-hundredths ahead of Michael Weiss).

In 2001, the U.S. men won no relays. That had been the only time ever at worlds history there had been no U.S. men’s relay gold.

Thus the stakes were high for Sunday night’s medley, the Americans opting to lead off not with Matt Grevers — gold medalist in the 100 back at London 2012 and Barcelona 2013, silver medalist in the event at Beijing 2008 — but with Ryan Murphy, who threw out a 52.18 in the mixed medley relay heats.

The thinking? Larkin won the 100 back in 52.40. Murphy’s 52.18 made for the fourth-fastest time ever in the event.

Larkin kept the Americans close, third, with a 53.05; Larkin turned the race over with the Aussies in first, in 52.41. On the third leg, butterfly, Tom Shields put the Americans in first; Adrian held on to bring the Americans home to gold in 3:29.93.

Adrian's free split: 47.41.

The split for Australia's Cameron McEvoy, who was closing: 46.6.

— Dana Vollmer is back in training. She won the women’s 100 fly in London. Can she, now a new mom, make it all the way back to the top of the world stage?

— Missy Franklin? Ohmigod, she did not win every single thing she entered. What?!

Franklin did, for instance, come through, and in a big way, in that mixed 4x1 free relay, anchoring the team to victory and a world record.

As Franklin heads back home to Colorado, however, it’s clear that Ledecky is now the 200 free boss, so there’s that.

For another, Franklin was clearly not her best self here. She faded significantly on the last lap of Saturday’s 200 backstroke, a race she has owned for years. Summoned to swim the backstroke leg of the women's medley Sunday night, she managed 59.81, fifth; the Americans would end up fourth.

Franklin’s longtime coach, Todd Schmitz, told the Denver Post a few weeks ago that he has had to “rekindle” in her “the same kind of fire that I used to see.”

Franklin said Saturday she was “proud” of what she had done here, given the work she had put in over the past two months; she said she looked forward to seeing the results of a full year of going at it hard.

Plummer, meanwhile, has been chasing Rio since missing out on London 2012 by 12-hundredths of a second.

His ninth-place Monday in the 100 came while he was, literally, sick. “Have been battling a stomach bug, but I can't make any excuses,” he wrote on his Facebook page. “I have to find a way to be faster.”

On Sunday, in the 50 back, a non-Olympic event, Plummer finished eighth, of eight, in 24.95. Camille Lacourt of France won, in 24.23; Grevers took second, in 24.61.

Maybe, then, time for another quote that Plummer once cited, this one on his Facebook page, from “The Boys in the Boat,” the story of the University of Washington rowing crew that won gold at the 1936 Berlin Games:

"The trick would be to find which few of them had the potential for raw power, the nearly superhuman stamina, the indomitable willpower, and the intellectual capacity necessary to master the details of technique."

The deadline in this instance is already marked on swim calendars: the first day of the U.S. Trials in Omaha. It's Sunday, June 26, 2016.

 

Ledecky's epic: 5 finals, 5 golds, 3 world records

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KAZAN, Russia — In keeping with the Led Zeppelin selection that blared out from the PA system before the start of the finals here at Kazan Arena, the next-to-last night of the 2015 world championships, Saturday’s racing made for another edition for the U.S. swim team of Good Times Bad Times. Heading toward Rio 2016, the question: is this Dazed and Confused U.S. team ready for prime time?

Katie Ledecky cemented her status as the world’s most dominant swimmer, setting her third world record of the meet in winning the 800 freestyle in a world-record 8:07.39 — a whopping 3.61 seconds under her own prior mark. Earlier this week, she won the 200, 400 and 1500 and, as well, anchored the 4x200 free relay to victory. For her, clearly, The Song Remains the Same.

Katie Ledecky realizing she has broken the 800 free world record // Getty Images

In two world championship appearances, Kazan 2015, and Barcelona 2013, Ledecky has only gold medals. Nine finals, nine golds. Plus one Olympic final as well, at the London 2012 Games: gold in the 800.

The 800 world record she set Saturday? Ledecky’s 10th since 2013.

For far too many others on the U.S. team, would the appropriate Zeppelin selection maybe be I’m Gonna Crawl? Or, in reference to the rest of the world, You Shook Me?

It used to be, of course, that the U.S. team gave No Quarter.

American racers would Bring it On Home, remorselessly, on the way toward winning a haul of medals.

With just one more day to go at these championships, the U.S. team stood atop the medals count, with 18, seven gold.

That, though, is a considerable distance from the 29 medals, 16 gold, the U.S. took home from Barcelona 2013.

The only Americans with individual golds: Ledecky and Ryan Lochte, winner of the men’s 200 individual medley.

Other points of note from the medals table after Saturday:

The Australians have six gold medals, 12 overall. Six equals the Aussie gold total from: the Shanghai 2011 worlds plus the London 2012 Games plus the Barcelona 2013 worlds.

China has 12 overall medals, too, four gold.

The British team, the surprise of the meet, has nine overall medals, five gold.

While there are reasonable questions about whether the U.S. selection process for this meet is still the way to go — the team was picked a year ago — the indisputable takeaway from this meet will be that the rest of the world is more than capable of winning races the United States had, for years, straight-out owned.

Australian Mitchell Larkin’s victory in the men’s 200 backstroke marked the first time an American had not won the event at a worlds or Olympics since 1994.

Larkin became the first swimmer since world record-holder Aaron Piersol to win the 100 and 200 backstrokes at a long-course worlds.

Ryan Murphy finished fifth, Tyler Clary — the 2012 London Games gold medalist in the event — seventh.

At the Barcelona 2013 worlds and again the year before, at the London 2012 Games, the Americans swept the Olympic-event backstrokes (the 100 and 200 — the 50 is not an Olympic event). Here: Australia swept the Olympic-event backstrokes.

In the men’s 4x200 free relay, the United States had won gold at every world championships and Olympics since 2004. Here? Silver, in 7:04.75, 42-hundredths behind the British, anchored by new sprint sensation James Guy, winner here of the 200 freestyle itself.

Last Sunday, the U.S. men’s 4x100 relay team failed to qualify for the finals.

It was a measure of how seriously the Americans took the final event on Saturday's program, the 4x100 mixed free relay, that they threw out four of the biggest names on the team: Lochte, Nathan Adrian, Simone Manuel, Missy Franklin.

They won, in a world-record 3:23.05.

In San Antonio, meanwhile, at the U.S. championships, which are going on simultaneously, Michael Phelps — swimming there instead of here because of the fallout from his drunk-driving case — turned in the fastest 200 fly time of the year on Friday, 1:52.94.

That also marked Phelps’ fastest time in the event since 2009.

It would have won here by 54-hundredths of a second.

“It’s good to do it on my own shore in the country that I represent,” Phelps said afterward. “I think it just shows you that anything is possible if you do want something bad enough. I went through a lot, and to be able to train like I did to get ready for this and do that, I can do anything I put my mind to.”

Then again, there was this from Hungary’s Laszlo Cseh, who won the 200 fly here, in 1:53.48: “I saw his time,” meaning the San Antonio swim. “It’s quite good but it doesn’t matter because I won the world championship.”

And le Clos, after winning the 100 fly on Saturday night, traditionally Phelps’ province, in 50.56: “I just did a time that [Phelps] hasn’t done in four years, so he can keep quiet now.”

The sole American in the finals, Tom Shields, finished fourth, in 51.06.

Cseh took second, in 50.87. Joseph Schooling, in 50.96, grabbed third, the first-ever swim worlds medal for Singapore, and just one day before its 50th National Day.

Phelps won the 100 fly in London. He did not swim two years ago in Barcelona. Le Clos is now the back-to-back worlds winner of the race.

Adrian had looked awesome in qualifying for the men’s 50 free, setting an American record by going 21.37 in the semifinals. That was, briefly, the year’s top time.

In Saturday’s finals, Adrian took second, in 21.52, 33-hundredths behind France’s Florent Manaudou, who put down a 21.19.

In the women’s 200 backstroke, which went down before the 4x1 mixed relay, Franklin turned first at 100 and 150 but finished second, behind Australia’s Emily Seebohm. The winning time: 2:05.81. Franklin: 2:06.34.

Franklin had won the 200 back at Barcelona 2013 and Shanghai 2011 and, as well, at London 2012. She is also the world record-holder in the event, 2:04.06, set in March, 2012.

Seebohm’s final 50 meters: 31.4.

Franklin: 32.98.

Same point, another set of stats:

At 150, Franklin was up on Seebohm by 1.31 seconds. Seebohm ended up winning the race by 53-hundredths of a second. That is — a lot to think about.

Franklin said later Saturday that she was “honestly really proud” of her performance here, explaining, “I have come a long way in a couple months. That gives me a lot of confidence that if I can come this far in two months, then I’m really excited to see what I can do with a year.”

As for Ledecky:

— A gold medal Sunday in the 400 free.

— A world record in Monday’s 1500 prelims. Another world record in Tuesday’s finals, followed 29 minutes later by racing for a place in the 200 free finals.

— A gold medal Wednesday over an incredible field in the 200.

— The anchor leg Thursday in the winning 4x2 relay.

And then, Saturday, world record in the 800.

“I just couldn’t be happier with how that swim went, how this whole week went,” she said late Saturday.

She also said, “I kind of thought it would be 8:08, so to see the 8:07 was, like, great.

“You know, it’s August 8th. I was swimming the 800. And, believe it or not, it would have been my grandpa’s 88th birthday. And so we were joking yesterday, my family, you know we don’t really talk about times or anything but they were just kind of telling me all these things. They were, like, 8:08, you know!

“I didn’t have any pressure. I didn’t really feel like I needed to do that. But I thought that would be really cool. 8:08. That’s why I was really happy with 8:07.”

Just, you know, a Whole Lotta Love.

 

Thrilled just to be at a great show

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KAZAN, Russia — The best female swimmers in the world cover 50 meters, swimming the backstroke, in about 27 seconds. Fatema Abdulmohsen Ahmed Almahme, a 16-year-old from Bahrain, did it in 40.4 in the first-round heats here Wednesday morning. She was last in a field of 52. Afterward, she was thrilled.

“It’s the biggest achievement,” she said, “because I have only been swimming for one year. I never thought about making it here.”

If it’s indisputable that the track and field world championships mark the coming together of the entire world, with athletes from 214 nations, let it be said that Kazan 2015 boasts swimmers from 189. That's up from 177 at the last edition of the swim world championships, in Barcelona in 2013.

Senegal? Mongolia? Tajikistan? Here.

Kosovo? Ethiopia? Laos? Here.

Papua New Guinea? Nicaragua? Namibia? Yep.

Giordan Harris of the Marshall Islands after his 100 free swim

Swimming’s diversity outreach — what in Olympic circles is called “universality” — is but a key facet of how all water sports have grown in popularity around the world. With exactly one year to go until the Aug. 5, 2016, start of the Rio Olympics, the water has never been more popular and never enjoyed so many opportunities.

Owing in measure to Michael Phelps, "aquatics," as the sport with its many disciples is known, has now — along with gymnastics — joined track and field in what the International Olympic Committee considers an “A” sport in terms of revenue, the top of the Olympic ladder.

Almost everyone everywhere can walk or run. Swimming, synchro, diving and water polo are obviously more problematic. FINA, swimming’s international governing body, has made concerted efforts in recent years to innovate, to make being in and around the water far more interesting and entertaining — lessons that play out in the experience not just of being in but at the meet.

These are lessons that world-class track and field, among other sports, could stand to learn.

Two years ago, for instance, FINA introduced the high-dive event, its take on action sports. It proved a huge success and now stands at the forefront of any serious discussion about additions to the Olympic program.

Miguel Garcia of Colombia competing in  the high dive // Getty Images

There are events for men and women; the men jump off a 88-foot tower, the height of a nine-story building, the women off one just a little lower. It's mandatory to enter the water feet-first -- head-first might, literally, kill you.

In Wednesday's men's final at the Kazanka River, Britain's Gary Hunt won gold. One of his dives: back three somersaults with four twists.

Tuesday's women's final saw American Rachelle Simpson -- who won the high-dive World Cup here a year ago -- take first place.

Rachelle Simpson in the women's high dive finals // Getty Images

FINA has also introduced mixed relays, men and women swimming together. That produced two world records in short order Wednesday morning -- first the Russian team, moments later the Americans. At night, the British team won, in 3:41.71, yet another world record.

Halfway through these championships, there have been 10 swimming world records. In Barcelona two years ago, just six.

Thailand's Kasipat Chograthin in the mixed relays // Getty Images

In the pool Wednesday night, Katie Ledecky added to her amazing run, winning the 200 free in 1:55.16. Italy's Federica Pellegrini took second, American Missy Franklin third.

Ledecky had already won the 400 and 1500; in the 1500, she set two world records, one in the prelims, another in the finals.

The 800, later this week, would appear to be a lock. Understand what Ledecky is doing: not since the great Australian Shane Gould in the 1970s has there been a female swimmer with the range, versatility, power -- and in-pool remorselessness, swimming with zero fear -- that Ledecky is showing here.

Britain's Adam Peaty claimed the 50 breaststroke. He became the first man ever to win the 50 and 100 breaststrokes at a worlds.

China's Sun Yang took the 800 free -- zero surprise, his third straight 800 worlds title. Earlier in the meet, he won the 400 and took second in the 200.

For spectators, Kazan 2015 has featured DJs before the evening sessions whose job it it to amp things up; cheerleaders; mascots (of course, in this instance snow leopards Itil and Alsu); and a “Boss Cam,” the Russian version of a Kiss Cam.

Outside Kazan Arena, the soccer stadium that for the run of the championships features a competition and training pool, there is what’s called “FINA Park,” with food, souvenirs and, pretty much every night, live music. The idea is to turn a swim meet into an experience with your friends or family; FINA Park has been jammed; crowds swarmed the gates just before noon Wednesday, waiting for the park to open.

The athletes — at least those who swim in the evening semifinals and finals — get individually introduced after walking from the plastic chairs in the call room through a dark hall and then out into the noise and light. It's the swimming version of coming in from the baseball bullpen.

It makes for drama and, of course, helps tell the crowd who to root for.

Even for those whose moment in the spotlight is in the morning prelims, it’s all good.

Qatar’s Noah Al-Khulaifi finished last in the men’s 200 fly prelims, at 2:26.71; it was a long way from there up the ranking list to Hungary’s Laszlo Cseh, who recorded the top qualifying time, 1:53.53, and would go on Wednesday night to win the finals over South Africa's Chad le Clos. No matter. Noah, a teen-ager who had felt sick on the plane trip in from Moscow to Kazan, was adopted as a crowd favorite, including an American contingent led by the U.S. standout Conor Dwyer’s parents, Pat and Jeanne.

For 20-year-old Mark Hoare of the African nation of Swaziland, finishing at 59.62 in the 100 free prelims — in 106th place, more than 11 seconds behind the top qualifier, China’s Ning Zelao, at 48.11 — couldn’t have been better.

“It’s an experience unlike any other,” he said. “It’s a great experience meeting the other athletes. And FINA has made us all feel equal.”

He said of his moment under the lights, “I was thinking who at home is watching me. They had better be watching me!”

These championships indisputably underscore the increasingly global reach of swimming. Consider the start lists for the first two heats (of seven) of the men’s 100 backstroke -- not freestyle, the most basic stroke, but the even more technically demanding backstroke.

Heat 1: Lebanon, Kenya, Nicaragua, Uganda, Bangladesh, Qatar, Myanmar, Bahrain, Jordan and the Cook Islands.

Heat 2: Botswana, Azerbaijan, Turkmenistan, Mexico, Macedonia, Jamaica, Morocco, Namibia, the United Arab Emirates and the Dominican Republic.

There is, of course, the matter of swimming. And it is hard to swim 100 meters — two laps of the pool.

Ethiopia’s Robel Kiros Habte, at 1:04.41, finished 115th — out of 115 swimmers — in the 100 free prelims. “The last 50 meters was much too hard for me,” he said.

Then again, he vowed to stick with it: “I want to be famous.”

Giordon Harris of the Marshall Islands finished 99th, in 57.75. This was his third FINA worlds, after Barcelona 2013 and Shanghai 2011. He also competed in the London 2012 Games, in the 50 free, placing 46th.

“This is all I look forward to, all I train for,” he said. “I get to see people I idolize, or I have on posters,” ticking off Brazil’s Cesar Cielho and American Ryan Lochte. “These are the people I see on YouTube. Here I get to swim in the same pool, ride the same bus. It’s a dream come true.”

The Marshall Islands is a remote place, out in the Pacific Ocean, roughly 2,100 miles southwest of Honolulu.

Harris, 22, hails from an atoll called Ebeye. To swim in a pool, he has to go to another island, Kwajalein, 35 miles away, where there’s a U.S. army base. He’s allowed in to the pool, which he said is the only one in the country, three days a week. “Other than that,” he said, “I swim in a lagoon.”

In Bahrain, 16-year-old Fatema said, it’s a struggle still for young women to swim competitively: “Not many know about it.”

When she goes home, she will be in 11th grade. Here, she said, “I learned many things. I have to learn from the best to one day be like them.”

Of fear, failure and world-record brilliance

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KAZAN, Russia — Bobbing in the warmup pool before the start of Tuesday night’s finals, a black-and-red swim cap bore this declaration: “Your own worst enemy is your fear.”

For years and years, swimmers from other nations — even if they didn’t want to admit it and would never say so in public — feared the mighty U.S. swim team. This 2015 world championships is only three days old, and there is plenty of racing to go, but one thing, more than anything, is already clear: the fear is gone.

The rest of the world has for sure caught up to the United States.

Indeed, swimmers from other countries have proven themselves better than the Americans, and in a number of disciplines, a dramatic trend that has emerged as the No. 1 story at Kazan 2015, and could hold significant consequence for next year’s Rio 2016 Olympics.

On Monday, the U.S. went medal-less in three finals.

On Tuesday, American swimmers came up empty in the men’s 200 freestyle — Ryan Lochte, fourth — and the women’s 100 backstroke — Missy Franklin, fifth, and Kathleen Baker, eighth.

Katie Ledecky with her 1500 free gold medal // Getty Images

The Americans did salvage one non-Katie Ledecky medal — Matt Grevers’ third-place in the men’s 100 backstroke. Grevers had been the defending champion in the 100 back from Barcelona 2013 and the London 2012 Games.

His bronze marked the first medal of the meet for U.S. men.

The 18-year-old Ledecky has stamped herself at these championships as the No. 1 swimmer in the world. Zero question. Every race is a chance at a world record.

On Tuesday night, Ledecky demolished the world record in the 1500 free final that she herself had set in the prelims the day before.

Monday: 15:27.71.

Tuesday: 15:25.48, 2.23 seconds faster. She won the race by more than 14 seconds over Lauren Boyle of New Zealand, 15:40.14.

That made for her ninth world record — in the 1500, 800 or 400 — since 2013. Ninth!

Ledecky’s stats verge on the outrageous.

Her time Tuesday is a full 24-plus seconds under the qualifying mark for U.S. men for the 2016 Olympic Trials, 15:49.99. A Belgian journalist, Philippe Vande Weyer, who knows the Olympic scene well, said on his Twitter feed that Ledecky’s time Tuesday would have won the Belgian men’s championships by 52 seconds.

Some 29 minutes after the 1500 final, Ledecky was back into the water for a punishing double, bidding to qualify for Wednesday night’s 200 free final. Eighth at 100, seventh at 150, she raced the last 50 meters hard, finishing third in her heat for the sixth-best time over the two semis, 1:56.76.

Franklin advanced as well, with the second-best time, 1:56.37.

Missy Franklin, left, and Katie Ledecky at the close of the 200 free semis // Getty Images

Of the 1500, Ledecky said afterward, she thought during the race about both her grandfathers, both passed away, mindful that her two grandmothers were “watching carefully” back home: “I thought about my grandpas at one point in the race, and dug deep.”

Before the 200, she said, her “legs kind of felt like jello,” surprising because, as she said, “I barely kicked in the mile,” what swimmers call the 1500.

Jello, for those intrigued by what someone with Ledecky’s cool uses for fuel, had not been on the menu beforehand. At noon, she’d had pesto pasta, rice, green beans and some bread. At 2:45, more pasta: “I always have pasta before a final.”

In the 200, she said, “I dove in and my arms felt really really sore and my legs felt better than my arms, so I knew I had to kick. I toughed my way through that race and I couldn’t be more pleased with how that went.”

She also said of her brutal double and world-record 1500 swim, “I wasn’t afraid to fail.”

The U.S. medal count after three days: four, two gold, two bronze.

Ledecky has both golds: the 1500 and 400, which she won Sunday in setting a meet (but not world) record. The bronze medals: Grevers and the women’s 4x100 relay team.

Great Britain and Australia lead the medals count, each with five.

Britain’s emergence offers emphatic proof of how the world has changed. At the Barcelona 2013 worlds, the British won one medal, a bronze.

You have to go back to 1986, and the days of Communism, to find a swim worlds in which the U.S. did not win the overall medal count. That year, the East Germans won, with 30; the Americans came in second, with 24.

There is zero doubt that over the decades the U.S. has been the dominant power in world championships swimming. Coming into Kazan 2015, the U.S. had won the most medals (and by far), with 418; Australia had 152. Same goes for the gold-medal count: U.S. 231, Australia 58.

The Americans’ real edge has come in world championship years the year before an Olympics. See, for instance, 2011 Shanghai (29 medals, 16 gold); 2007 Melbourne (36 medals, 20 gold, as Michael Phelps geared up for Beijing 2008); Barcelona 2003 (28 overall, 11 gold).

Phelps is not in Kazan as part of the fallout from his drunk-driving case.

Meanwhile, evidence of how much better the rest of the world has become was all around Tuesday:

— Seven world records have already been set at Kazan 2015, bettering the mark set by the end of  Barcelona two years ago, where there were six. Ledecky has two; the rest of the world, five.

— Before Tuesday, no female swimmer from New Zealand had ever won a gold or silver at the worlds in any event. Boyle and Zoe Baker had been the only women from New Zealand to win a worlds medal — bronze, five in all. Boyle’s silver in the 1500 made for a first.

— In Tuesday morning’s prelims of the men’s 50 breaststroke, South Africa’s Cameron Van Der Burgh broke the world record. At night, Britain’s Adam Peaty — in the first of two semifinals — lowered it again, down to 26.42.

American Kevin Cordes set an American record in the semis, 26.76. Peaty, in the next lane, went a full three-tenths faster over a mere 50 meters.

Peaty, afterward: "The morning swim was easy, and I knew this was just the 50-meter race, not my main event," the 100, which he has already won here, "so I didn’t have any pressure. This made this semi also really easy for me."

— The top three in the men’s 200 free: James Guy of Britain, 1:45.14; China’s Sun Yang, 1:45.20; Germany’s Paul Biedermann, 1:45.38.

The men's 200 free podium: Paul Biedermann (Germany) left; James Guy (Britain), center; Sun Yang (China), right

Guy’s victory not only denied Sun the chance for a four-peat: the 400 (which Sun won on Sunday), as well as the 800 and 1500, in which he is a strong favorite.

The win also established Guy as one of the middle-distance favorites for 2016. He took second, behind Sun, on Sunday in the 400.

Guy is 19 years old, and will now hold forever the distinction of being the first British male ever to win a worlds freestyle title. He said of winning, “I’ve never thought I could reach that -- beyond making the final. With so many great swimmers around, Chad [le Clos] ... Ryan, Sun who are my idols … My tactics were just swim my own race, concentrate on myself and that worked.”

For his part, Lochte’s fourth matched the fourths he registered in the 200 from Barcelona 2013 worlds as well as the London 2012 Olympics in the 200 free. He said afterward he just needed to train harder.

— Grevers' third-place Tuesday, in 52.66, came in a tight race. He finished behind Mitchell Larkin of Australia, 52.40, and Camille Lacourt of France, 52.48.

Grevers, after: “I’m very surprised I lost the back half of that. That’s not how I train. I train to finish. I don’t train to die. I practice living, not dying. So dying there was very disappointing.”

— Franklin is the gold medalist in the 100 back at London 2012 and Barcelona 2013 (as well as gold medalist in the 200 free two years ago). On Tuesday night’s in the 100 back, she managed 59.4, more than a second behind winner Emily Seebohm of Australia, 58.26. Second, another Australian, Madison Wilson. Third, Denmark’s Mie Oe Nielsen. Fourth, China’s Fu Yuanhui.

Franklin said, “I have literally done everything I could have possibly done the past two months to be prepared for this meet. No excuses. I was at 59.4 and that’s obviously where I am right now.”

— Here was the field for the women’s 100 breaststroke final: Italy, Japan, Jamaica, Russia, Lithuania, China, Sweden and Iceland. Jamaica! Iceland!

Russia’s Yulia Efimova won the race, in 1:05.66, and Kazan Arena rocked hard a few minutes later as the crowd sang the national anthem.

It’s well-known in swim circles that Efimova trained in Los Angeles, at USC. Iceland’s Hrafnhildur Luthersdottir trained in Florida, at Gainesville.

This sort of thing has been going on for years and years, and it’s not going to change, nor should it — athletes from all over the world coming to the United States for opportunity.

At the same time, a variety of factors might explain why the Americans find themselves looking up at the end of races and not finding the familiar “1” next to the red, white and blue:

— Phelps isn’t here. He’s not only the best swimmer in U.S. history but had emerged in recent years as a genuine team leader.

— The Americans have long had a disdain for non-Olympic events such as the 50 sprints (everything but free: fly, breast, back) and new events such as mixed relays. The conversation should be had, and soon, about whether that focus deserves intense review.

Outside of Nathan Adrian, it’s hard to pick anyone in the U.S. sprint program who seems like a sure lock for a medal, men or women.

— The U.S. team for Kazan 2015 was picked a year ago. There were athletes who raced at the recent Pan-American Games in Toronto who should have been here, and vice-versa.

Such a selection policy deserves, again, review.

— And, perhaps most of all, there’s the fear factor. Or, better, the lack of it.

Tyler Clary, the 200 backstroke gold medalist from London 2012, finished 12th in the 200 fly semifinals Tuesday, an event in which one American — Tom Shields, eighth — qualified for the finals.

For years, Phelps ruled the 200 fly. Now, until proven otherwise, le Clos is the man. The South African turned in a solid second-place effort in Tuesday’s semis, behind Hungarian veteran Laszlo Cheh.

Clary said after the race that, big picture, Kazan 2015 ought to be considered a “rehearsal” for Rio 2016, that results here “ought to be taken with a grain of salt.”

He said, “Regardless of what the medal counts might look like, and we’re not having the most excellent meet Team USA has ever had … at the end of the day, all that matters is how we do next summer.”

Asked if the rest of the world had caught up with the Americans, Clary said, “I can agree with that.”

The next question — did swimmers from everywhere else no long fear the mighty Americans?

“It’s not my place,” he said, “to comment on the psyche of other swimmers. Maybe, maybe not.” He paused. “They certainly don’t swim like it.”

An epic swimming triple

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BARCELONA -- It is Ryan Lochte's fate that he was born in 1984 -- on August 3, to be precise. The good news is that it's his birthday on Saturday. Happy 29 to a guy who is a lot -- and, for emphasis, a lot -- smarter than a good many people think, and a lot more sensitive, who is incredibly gracious with children, autograph-seekers and photo-takers, and patiently answers all manner of questions, no matter how inane.

The unshakeable challenge for Ryan Lochte is that he is not Michael Phelps (who, by the way, turned 28 in June). So even on a night at the Palau Sant Jordi in which Lochte had demonstrated anew that he is unequivocally one of swimming's all-time greats, racing a triple believed to be unprecedented in world championships or Olympic history, Lochte was nonetheless presented at a late-night news conference with a query about Phelps.

"Do you miss Michael" he was asked.

"Do I miss Michael? Of course. He's the toughest competitor I have ever had to race against. The friendship we've grown -- it's amazing. I love a challenge. Whenever I stepped on the blocks, it was a challenge racing him, and I definitely miss him."

The beginning: Ryan Lochte moments before the first of his three races, the 200 backstroke // Getty Images

The general rule in a news conferences is that anyone can ask anything. Surely, though, on this night, Ryan Lochte deserved singular attention. He swam three races in about an hour and a half, winning two gold medals and posting the top time at an event, the 100-meter butterfly, he's competing in at a major international meet for the first time.

Lochte won the 200 backstroke. He then posted the fastest time in the semifinals of the 100 fly. The he put the Americans ahead for good in the 4x200 relay.

This was a triple of -- truly -- epic proportions.

It's all the more outrageous considering, as Lochte has noted several times here, he did not put in his usual beast-like training -- that because of all the fun he allowed himself after the 2012 Olympics, including his reality-TV show.

"My whole body is hurting me," he said at the news conference. "There's no way about it. I'm sore. Everything."

To show you how hard it is to gin up motivation to win even one medal at a world championships, in particular the year after the Olympic Games, here is Tyler Clary, third in Friday's 200 back, winner of the event last year in London.

Lochte touched Friday in 1:53.79, Clary in 1:54.64, Poland's Radoslaw Kawecki in between in 1:54.24. Clary said his "only goal" Friday was to "have a very good race technically" and swim "1:54-mid, and that's exactly what I did."

'It's hard to find the motivation to do it, yes," Clary acknowledged, adding, "I went into that event [in London] not expecting to win. I knew I was in contention for a medal but when I touched the wall and I saw '1' and 'Olympic record' next to my name, I absolutely lost it in the next couple weeks after that race. Pure pandemonium.

"And to be able to come back, right away, get right back in the water with your heart fully into it, is really tough. I made it doubly hard on myself coming back at 220 [pounds] when I usually swim at 190."

Now throw in, like Lochte, the demands of a filming a reality-show.

French sprinter Fred Bousquet, fifth in qualifying Friday in the men's 50 free, said of Lochte, laughing, "I don't even want to talk about him. He is a freak."

Bousquet, who went to college at Auburn and is completely conversant in American culture, added,  "He's got cojones, as we would say in Spanish. The TV show, the temptations -- not to lose enthusiasm. If he's still walking tonight after that relay, it'll be impressive."

Anthony Ervin, the Sydney 2000 50 free gold medalist who posted the second-fastest time in the one-lap sprint Friday, called Lochte's triple a "Herculean feat of strength," adding, "I can barely handle doing one lap twice in 12 hours. And that man is going to be on the podium every day."

Ricky Berens, who swam the anchor leg of the U.S. relay, called Lochte's performance "absolutely one of the toughest triples you can do," adding he was himself inspired: "If [Lochte] can do all those races, I know I can pop off something good, too."

The TV show of course, is called, "What would Ryan Lochte Do?" The obvious question after the triple -- why did Ryan Lochte do it?

There are two answers.

There was the joke Lochte offered at the news conference: "I thought as you get older you do less events. In my case you do more."

And then there's the real answer, buried in the answer he gave about Phelps. Lochte loves a challenge.

Phelps, for instance, swam three races in one session at the 2004 U.S. Olympic Trials -- the 200 back and 200 IM finals and the 100 fly semis -- and Lochte did the same thing last year at the Trials in Omaha.

This, though, is the worlds. And Lochte's program Friday is arguably beyond compare -- not just because he was defending world titles but because the level of competition was even a notch higher.

Here was Lochte's night:

613 pm: Lane 5, 200 back begins.

615 pm: Wins in 1:53.79, 15-hundredths faster than he swam in winning bronze in the race in London. The victory is his third straight world title in the event, the eighth straight time a a U.S. man has won it, his 14th world championships gold. He goes straight to the warm-down pool and swims a few laps.

653 pm: Medals stand for The Star-Spangled Banner.

704 pm: Call room, seat 4, front row, his warm-up jacket open, Lochte is yakking it up with Hungary's Laszlo Cseh. Lochte had managed after getting his medal to swing by the massage therapist's room and get a shake to drink.

713 pm: Dives in pool for his heat of 100 fly, Lane 1.

714 pm: Wins heat in 51.48, a personal best, second-fastest in the world this year, back to warm-down pool.

745 pm: U.S. 4x200 relay team is on deck, Lochte assigned second leg.

747 pm: Dives in pool, Lane 4, with U.S. looking to make up ground because Russia's Danila Izotov had opened in 1:45.14. Lochte's effort, 1:44.98, lifts U.S. into first by 63-hundredths of a second, and the Americans go on to win in 7:01.72. It was the first U.S. 4x200 relay without Phelps since 2001; the U.S. has won the event continuously since 2004.

After all the other swimming he had done, Lochte's relay split, it would turn out, would be the night's second-fastest.

Only China's Sun Yang -- the 400 and 800 gold medalist -- went faster, 1:43.16.

The relay gold makes Lochte the first swimmer in world championships history to win two gold medals in one day on three separate occasions. He did it previously on March 30, 2007, and July 29, 2011.

The end: the victory orange high-tops Lochte wore to the news conference after the epic triple

No matter what happens in the 100 fly, what happened here Friday sets the stage for the world championships in Kazan, Russia, in 2015, and the Summer Games in Rio de Janeiro in 2016.

Lochte said he approaches everything day by day, step by step. Even so, he said:

"After the Olympics, my body and my mind -- it needed some down time. It needed to get away from the sport. It needed to re-charge. I took some time off. I don't know if it was the right decision or not. I do know when I was out of the pool I was having fun."

But, he quickly added, "When it came down to it, I am still an Olympic athlete. My goal is 2016. I knew I had to get back in the water, sooner than I thought."

And, he said, "The confidence I have coming out of this meet is pretty good leading up to 2016."

You think?

 

In a perfect world: Mellouli rocks

Everyone knows Michael Phelps. Pretty much only swim geeks, and Tunisians, know the story of Ous Mellouli, which is the way it is but not the way it should be. In a perfect world, Mellouli would be celebrated like Phelps. He is charming, funny, good-looking, well-spoken, plain-speaking, at ease in different languages and, as a University of Southern California guy, completely and totally comfortable in celebrity culture.

All of that, and Mellouli, now 29, is one of the most accomplished athletes of our or any time, with a knack for coming up big when the lights are brightest. In winning the open-water five-kilometer swim Sunday at the 2013 world championships in Barcelona, Spain, Mellouli added to his considerable resume with a victory that nobody saw coming.

Maybe -- truth be told -- not even him.

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With a final kick evocative of the way that runners in the 5k distance race finish off the race on the track, Mellouli won in 53 minutes, 30.4 seconds, holding off Canada's Eric Hedlin, who finished 1.2 seconds back. Germany's Thomas Lurz, another six-tenths behind, took third.

"You get in that zone and your thoughts get dialed in," Mellouli said Sunday in a phone call. "In that moment, all the other things don't matter. It doesn't matter if you are swimming in mud. You just have to get to the finish first."

The victory closed a circle of sorts.

It was 10 years ago, at the 2003 Barcelona world championships, that Phelps won the 400-meter individual medley. Laszlo Cseh of Hungary took silver in that race. Mellouli took third.

Barcelona 2003 was, in many ways, the meet that announced Phelps to the world. Since then, of course, Phelps has gone on to win 22 Olympic medals, 18 of them gold.

Mellouli?

From Tunisia, he went to school in France, then came to USC. There he would connect with coach Dave Salo, who has a remarkable record of helping swimmers -- among them Mellouli, U.S. breaststroker Rebecca Soni and the likely breakout star of the 2013 meet, Russia's Vlad Morozov -- achieve their best.

At the 2004 Games, Mellouli finished fifth in the 400 IM, then turned to longer distances -- which, it would turn out, would prove his calling.

In 2007, at the world championships in Melbourne, Australia, Mellouli came from behind to win the 800; he also earned a silver in the 400. Then, though, his results would be nullified after a positive test for amphetamines. It turned out -- and he has always totally owned up to this -- that he had taken an Adderall pill to finish writing a term paper at USC.

A dumb mistake that any college kid could have made.

Because Mellouli was forthright, authorities reduced his suspension from the usual term, two years, to 18 months.

In retrospect, Mellouli says now, the episode served as a powerful lesson: "I gained perspective and built momentum from it. It was a mistake and cost me my first world title. I came out of it a stronger and better and more professional athlete. I'm actually grateful for it."

At the 2008 Beijing Games, in the 1500 -- the swimming equivalent of a mile -- much of the focus was whether Australia's Grant Hackett, the two-time defending Olympic champ, would become the first man to win the same individual event at three consecutive Games.

Mellouli won the race, in 14:40.84. Hackett took silver, in 14:41.53.

It was Tunisia's first-ever swimming medal.

At the 2012 Games, Mellouli, showing his versatility and range, swam both in the open-water event and in the pool.

The 10k open-water marathon wound through London's Serpentine, in Hyde Park. Mellouli won, in 1:49.55.1; Lurz took silver, 3.4 seconds behind.

In the pool, meanwhile, in the 1500, China's Sun Yang turned in an other-worldly 14:31.02 to win gold. Canada's Ryan Cochrane, who had won bronze in 2008, finished in 14:39.63 to claim silver; Mellouli finished third, in 14:40.31.

That made him the first to win pool and open-water medals at a single Games.

After London, Mellouli took some well-deserved time off. He traveled -- Rio de Janeiro, the Bahamas, Montreal, Hawaii, back to Tunisia, Europe. By his own admission, he gained -- well, 30 pounds.

Thinking he was going to retire, he didn't swim meaningfully for six months.

What makes Sunday's victory all the more astonishing is that he has been training -- really training -- for only eight weeks.

That's right. Eight weeks.

He did a stint at altitude in Colorado with Phelps' coach, Bob Bowman; some time with his Tunisian coaches; some work with Salo; with Catherine Vogt, who also helps train Sunday's 5k women's winner, Haley Anderson; and with Jon Urbanchek, the former University of Michigan head coach, now based in Southern California.

It was, Mellouli said, "something completely different, no structure at all, going by feel," and "everybody really helped out."

He said he intends to race the 10k on Monday. And now Rio and 2016 beckon.

"The coolest thing about it is I really love open water," Mellouli said, adding, "It's a great challenge. That's why you see my reactions at the end -- it's a scream of a mixture of just rage and just happiness and everything.

"It tests you. You get tested mentally and physically and everything. To be part of it, helping the sport grow and giving the sport credibility and now making a name for myself in the open-water world, I see the sport growing year by year -- I take a lot of pride in that, for sure."

--

Update:

Mellouli finished third in Monday's 10k.

Greece's Spyridon Gianniotis, the Shanghai 2011 world champion in the 10k, repeated in Barcelona, winning in 1 hour, 49 minutes and 11.8 seconds. He had finished fourth at last summer's London Games.

Lurz took second, in 1:49:14.5. Mellouli's third-place time: 1:49.19.2.

 

200m IM performance proves Phelps still is The Man

LONDON -- Last year in Shanghai, Ryan Lochte not only beat Michael Phelps in the 200-meter individual medley, he set the world record, 1:54 flat. Phelps wasn't in his best shape. Even so, he said he felt himself on the last lap gaining, gaining, gaining. It wasn't enough. He knew then that if he wanted to be serious about swimming, serious about this grueling and demanding event in particular, he had to get his backside into the cold pool early in the morning and re-dedicate himself to being the champion he was and could yet be again.

In Lochte, Phelps figured he drew a rival as formidable as one could find, a man who not only could but would test Phelps physically but mentally. Many people on the pool deck might be afraid of Michael Phelps. Ryan Lochte assuredly was not.

The test of will, stamina and strength came down to this Thursday at the Aquatic Center: Who wanted it more?

Read the rest at NBCOlympics.com: http://bit.ly/RjjgBp

Jeah, that's a world record

SHANGHAI -- There's a reason high-school gym coaches everywhere are always preaching to get your backside in the gym, telling you that hard work really does pay off, that the people who are most prepared end up winning.

It's true.

Ryan Lochte defeated Michael Phelps in the 200-meter individual medley Thursday night in a thrilling race, setting the first world record of the 2011 world championships -- the first world record in a 50-meter pool since the plastic-suit era ended.

Lochte was timed in 1:54 flat, Phelps in 1:54.16. Laszlo Cseh of Hungary, who is a terrific swimmer but has the misfortune of being on the world stage during the same years as Phelps and Lochte, finished third, in 1:57.69.

Lochte had held the previous world record, 1:54:10, set at the 2009 worlds in Rome.

"The only word to describe that race is, jeah!" Lochte said after Thursday's race, which is Lochte-speak for "everything is really, really cool," which for him right now it assuredly is.

He has this week defeated Phelps twice, in the 200 IM and in the 200 free. Over the last year, Lochte has worked out like a fiend. Phelps has only in the past few months started to apply himself again.

To the uninitiated, 16-hundredths of a second may seem like a cruel differentiator. But on such small slices do world records, and championships, rest. At this level, swimming is that exact.

The difference between the two Thursday was rooted in the work each had put in beforehand.

Lochte and Phelps are good friends. Both savor winning. Neither likes to lose, and that's putting it mildly. What we have now is a year in which both have vowed to get their respective backsides into the gym, and the pool, in preparation for London.

Those 2012 Games should thus be an amazing show.

Because Thursday night sure was.

"I wanted to do something that everyone thought wasn't possible since they banned those suits." Lochte said. "Everyone thought a world record would never get touched again. I just wanted to show everyone that can happen. That's why we have records. They're meant to get broken.

"All that hard work I've done this year, and dedication. It definitely paid off."

The fiasco that was the Rome 2009 world championships -- where 43 world records were broken, because of the plastic suits -- was underscored by the specialness of the occasion Thursday. FINA, swimming's worldwide governing body, hauled out a sponsor-plastered backdrop for photo ops at Lochte's news conference; that sort of thing didn't happen in Rome. Why would it? 43 records -- it got to be silly.

To break a world record, said Nathan Adrian, the best American sprinter, "It takes something spectacular, not just great, and Ryan's got it."

Lochte's coach, Gregg Troy, wryly noted that Lochte's effort was "not a perfect swim but probably pretty good for him."

Lochte's final 15 meters in particular, and now Troy was being dead serious, were superb.

He added, referring to Lochte and Phelps, "I think you watched the two best IM swimmers ever. You got a real treat. By the same token," and you would expect a coach to say this, because there's always room for improvement, particularly heading into an Olympic year, and mindful always that Phelps is nearby, "I'm not real pleased with Ryan's performance -- it could be better."

Troy added, "I don't know that we're going to call a few one-hundredths of a second surpassing Michael Phelps but it puts us in a good lead." That said: "There is absolutely no doubt in my mind Michael is going to be at his peak next year."

Before Lochte took the record in 2009, the previous eight 200 IM world records were held by Phelps, dating all the way back to 2003.

As he has grown up, Phelps has become increasingly gracious with that portion of his role that asks him to stop in what's called the "mixed zone," the alley just off the pool deck where reporters wait to talk to swimmers.

He was frustrated enough by the loss that he blew through the zone, then just moments later realized his mistake and issued through a USA Swimming spokeswoman a few words expressing his emotions. He started a news conference later in the evening by apologizing for not stopping in the zone.

He also said, "There's a lot of frustration going through my head. This is going to help me through the tough months of training through the next year."

Phelps' time Thursday is actually seven-hundredths faster than he went in winning gold in Beijing in 2008 -- and, again, he is nowhere near 2008 shape, testament if nothing else to the force of his competitive drive and sheer will.

"I thought I had it [won] with the last stroke," Phelps said. "I felt myself gaining, gaining, gaining," and the stat sheet shows that indeed Phelps swam the last 50 meters faster than Lochte, 27.36 to 27.49.

Phelps was faster on the opening leg, the butterfly, too. But Lochte won the middle two legs, the back and breast.

Bob Bowman, Phelps' coach, said of the race: "It's the small things. I thought [Phelps] lost the race on the last stroke of breaststroke. He totally lost his momentum going into the wall. That's a pretty small thing. But that's what you get when swim every day. You get the sense of that. It becomes, like, innate. He's just trying to invent it right here.

"He's really good, and he kind of remembers what it's like, but it's just not exactly right."

Behind the scenes this week, Phelps said, he and others knew it was going to take a world record to win this race. "It says something that we're still able to do those times," even in textile-only suits, Phelps observed.

Lochte, who had a banner 2010 and is now having an arguably better 2011, "has done all the little small things right," Phelps said, adding, "He has improved his underwaters a ton. he has more comfortable speed than what he had before.

"He is super-focused right now and you can see that. He is putting the races together that are helping him win. To be honest, he is more prepared. Races are always won, things are always won, by people who are most prepared."