Cameron van Der Burgh

Of fear, failure and world-record brilliance

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KAZAN, Russia — Bobbing in the warmup pool before the start of Tuesday night’s finals, a black-and-red swim cap bore this declaration: “Your own worst enemy is your fear.”

For years and years, swimmers from other nations — even if they didn’t want to admit it and would never say so in public — feared the mighty U.S. swim team. This 2015 world championships is only three days old, and there is plenty of racing to go, but one thing, more than anything, is already clear: the fear is gone.

The rest of the world has for sure caught up to the United States.

Indeed, swimmers from other countries have proven themselves better than the Americans, and in a number of disciplines, a dramatic trend that has emerged as the No. 1 story at Kazan 2015, and could hold significant consequence for next year’s Rio 2016 Olympics.

On Monday, the U.S. went medal-less in three finals.

On Tuesday, American swimmers came up empty in the men’s 200 freestyle — Ryan Lochte, fourth — and the women’s 100 backstroke — Missy Franklin, fifth, and Kathleen Baker, eighth.

Katie Ledecky with her 1500 free gold medal // Getty Images

The Americans did salvage one non-Katie Ledecky medal — Matt Grevers’ third-place in the men’s 100 backstroke. Grevers had been the defending champion in the 100 back from Barcelona 2013 and the London 2012 Games.

His bronze marked the first medal of the meet for U.S. men.

The 18-year-old Ledecky has stamped herself at these championships as the No. 1 swimmer in the world. Zero question. Every race is a chance at a world record.

On Tuesday night, Ledecky demolished the world record in the 1500 free final that she herself had set in the prelims the day before.

Monday: 15:27.71.

Tuesday: 15:25.48, 2.23 seconds faster. She won the race by more than 14 seconds over Lauren Boyle of New Zealand, 15:40.14.

That made for her ninth world record — in the 1500, 800 or 400 — since 2013. Ninth!

Ledecky’s stats verge on the outrageous.

Her time Tuesday is a full 24-plus seconds under the qualifying mark for U.S. men for the 2016 Olympic Trials, 15:49.99. A Belgian journalist, Philippe Vande Weyer, who knows the Olympic scene well, said on his Twitter feed that Ledecky’s time Tuesday would have won the Belgian men’s championships by 52 seconds.

Some 29 minutes after the 1500 final, Ledecky was back into the water for a punishing double, bidding to qualify for Wednesday night’s 200 free final. Eighth at 100, seventh at 150, she raced the last 50 meters hard, finishing third in her heat for the sixth-best time over the two semis, 1:56.76.

Franklin advanced as well, with the second-best time, 1:56.37.

Missy Franklin, left, and Katie Ledecky at the close of the 200 free semis // Getty Images

Of the 1500, Ledecky said afterward, she thought during the race about both her grandfathers, both passed away, mindful that her two grandmothers were “watching carefully” back home: “I thought about my grandpas at one point in the race, and dug deep.”

Before the 200, she said, her “legs kind of felt like jello,” surprising because, as she said, “I barely kicked in the mile,” what swimmers call the 1500.

Jello, for those intrigued by what someone with Ledecky’s cool uses for fuel, had not been on the menu beforehand. At noon, she’d had pesto pasta, rice, green beans and some bread. At 2:45, more pasta: “I always have pasta before a final.”

In the 200, she said, “I dove in and my arms felt really really sore and my legs felt better than my arms, so I knew I had to kick. I toughed my way through that race and I couldn’t be more pleased with how that went.”

She also said of her brutal double and world-record 1500 swim, “I wasn’t afraid to fail.”

The U.S. medal count after three days: four, two gold, two bronze.

Ledecky has both golds: the 1500 and 400, which she won Sunday in setting a meet (but not world) record. The bronze medals: Grevers and the women’s 4x100 relay team.

Great Britain and Australia lead the medals count, each with five.

Britain’s emergence offers emphatic proof of how the world has changed. At the Barcelona 2013 worlds, the British won one medal, a bronze.

You have to go back to 1986, and the days of Communism, to find a swim worlds in which the U.S. did not win the overall medal count. That year, the East Germans won, with 30; the Americans came in second, with 24.

There is zero doubt that over the decades the U.S. has been the dominant power in world championships swimming. Coming into Kazan 2015, the U.S. had won the most medals (and by far), with 418; Australia had 152. Same goes for the gold-medal count: U.S. 231, Australia 58.

The Americans’ real edge has come in world championship years the year before an Olympics. See, for instance, 2011 Shanghai (29 medals, 16 gold); 2007 Melbourne (36 medals, 20 gold, as Michael Phelps geared up for Beijing 2008); Barcelona 2003 (28 overall, 11 gold).

Phelps is not in Kazan as part of the fallout from his drunk-driving case.

Meanwhile, evidence of how much better the rest of the world has become was all around Tuesday:

— Seven world records have already been set at Kazan 2015, bettering the mark set by the end of  Barcelona two years ago, where there were six. Ledecky has two; the rest of the world, five.

— Before Tuesday, no female swimmer from New Zealand had ever won a gold or silver at the worlds in any event. Boyle and Zoe Baker had been the only women from New Zealand to win a worlds medal — bronze, five in all. Boyle’s silver in the 1500 made for a first.

— In Tuesday morning’s prelims of the men’s 50 breaststroke, South Africa’s Cameron Van Der Burgh broke the world record. At night, Britain’s Adam Peaty — in the first of two semifinals — lowered it again, down to 26.42.

American Kevin Cordes set an American record in the semis, 26.76. Peaty, in the next lane, went a full three-tenths faster over a mere 50 meters.

Peaty, afterward: "The morning swim was easy, and I knew this was just the 50-meter race, not my main event," the 100, which he has already won here, "so I didn’t have any pressure. This made this semi also really easy for me."

— The top three in the men’s 200 free: James Guy of Britain, 1:45.14; China’s Sun Yang, 1:45.20; Germany’s Paul Biedermann, 1:45.38.

The men's 200 free podium: Paul Biedermann (Germany) left; James Guy (Britain), center; Sun Yang (China), right

Guy’s victory not only denied Sun the chance for a four-peat: the 400 (which Sun won on Sunday), as well as the 800 and 1500, in which he is a strong favorite.

The win also established Guy as one of the middle-distance favorites for 2016. He took second, behind Sun, on Sunday in the 400.

Guy is 19 years old, and will now hold forever the distinction of being the first British male ever to win a worlds freestyle title. He said of winning, “I’ve never thought I could reach that -- beyond making the final. With so many great swimmers around, Chad [le Clos] ... Ryan, Sun who are my idols … My tactics were just swim my own race, concentrate on myself and that worked.”

For his part, Lochte’s fourth matched the fourths he registered in the 200 from Barcelona 2013 worlds as well as the London 2012 Olympics in the 200 free. He said afterward he just needed to train harder.

— Grevers' third-place Tuesday, in 52.66, came in a tight race. He finished behind Mitchell Larkin of Australia, 52.40, and Camille Lacourt of France, 52.48.

Grevers, after: “I’m very surprised I lost the back half of that. That’s not how I train. I train to finish. I don’t train to die. I practice living, not dying. So dying there was very disappointing.”

— Franklin is the gold medalist in the 100 back at London 2012 and Barcelona 2013 (as well as gold medalist in the 200 free two years ago). On Tuesday night’s in the 100 back, she managed 59.4, more than a second behind winner Emily Seebohm of Australia, 58.26. Second, another Australian, Madison Wilson. Third, Denmark’s Mie Oe Nielsen. Fourth, China’s Fu Yuanhui.

Franklin said, “I have literally done everything I could have possibly done the past two months to be prepared for this meet. No excuses. I was at 59.4 and that’s obviously where I am right now.”

— Here was the field for the women’s 100 breaststroke final: Italy, Japan, Jamaica, Russia, Lithuania, China, Sweden and Iceland. Jamaica! Iceland!

Russia’s Yulia Efimova won the race, in 1:05.66, and Kazan Arena rocked hard a few minutes later as the crowd sang the national anthem.

It’s well-known in swim circles that Efimova trained in Los Angeles, at USC. Iceland’s Hrafnhildur Luthersdottir trained in Florida, at Gainesville.

This sort of thing has been going on for years and years, and it’s not going to change, nor should it — athletes from all over the world coming to the United States for opportunity.

At the same time, a variety of factors might explain why the Americans find themselves looking up at the end of races and not finding the familiar “1” next to the red, white and blue:

— Phelps isn’t here. He’s not only the best swimmer in U.S. history but had emerged in recent years as a genuine team leader.

— The Americans have long had a disdain for non-Olympic events such as the 50 sprints (everything but free: fly, breast, back) and new events such as mixed relays. The conversation should be had, and soon, about whether that focus deserves intense review.

Outside of Nathan Adrian, it’s hard to pick anyone in the U.S. sprint program who seems like a sure lock for a medal, men or women.

— The U.S. team for Kazan 2015 was picked a year ago. There were athletes who raced at the recent Pan-American Games in Toronto who should have been here, and vice-versa.

Such a selection policy deserves, again, review.

— And, perhaps most of all, there’s the fear factor. Or, better, the lack of it.

Tyler Clary, the 200 backstroke gold medalist from London 2012, finished 12th in the 200 fly semifinals Tuesday, an event in which one American — Tom Shields, eighth — qualified for the finals.

For years, Phelps ruled the 200 fly. Now, until proven otherwise, le Clos is the man. The South African turned in a solid second-place effort in Tuesday’s semis, behind Hungarian veteran Laszlo Cheh.

Clary said after the race that, big picture, Kazan 2015 ought to be considered a “rehearsal” for Rio 2016, that results here “ought to be taken with a grain of salt.”

He said, “Regardless of what the medal counts might look like, and we’re not having the most excellent meet Team USA has ever had … at the end of the day, all that matters is how we do next summer.”

Asked if the rest of the world had caught up with the Americans, Clary said, “I can agree with that.”

The next question — did swimmers from everywhere else no long fear the mighty Americans?

“It’s not my place,” he said, “to comment on the psyche of other swimmers. Maybe, maybe not.” He paused. “They certainly don’t swim like it.”

No Michael Phelps but Katie Ledecky is so good

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KAZAN, Russia — No Michael Phelps but when you have Katie Ledecky, you get records. So maybe the only ones happier than Ledecky after she set a world championships record Sunday night in the 400-meter freestyle was, well, everyone who  wondered, exactly, what this meet would be like without Phelps, the one and only. All sports need big stars, and in the absence of Phelps, beyond doubt the biggest name in swim history, Ledecky showed Sunday — again — why she is one of the most gifted, truly thrilling athletes in the Olympic scene.

Moreover, and perhaps just in time for a world turned too-skeptical about Olympic sports because of story after story of athletes caught using performance-enhancing drugs, track and field again engulfed over the weekend in a potentially wide-ranging scandal, with Katie Ledecky there’s never a doping worry. Take it to the bank: she is 110 percent racing clean.

Ledecky raced to victory in 3:59.13, breaking the world championships record by two-hundredths of a second. Her time, the third-fastest ever, was just a beat or two shy of her own world record, 3:58.37.

Katie Ledecky with her 400 free gold // Getty Images

Her race marked the much-anticipated highlight of the first of eight nights of racing from Kazan 2015. Also Sunday night:

— In the semifinals of the women’s 100 butterfly, Sweden’s Sarah Sjostrom did set a world-record, going 55.74, breaking the mark of 55.98 that American Dana Vollmer set at the London 2012 Olympics.

— In the second semifinal of the men’s 50 breaststroke, Britain’s Adam Peaty also set a championship mark, 58.18, just moments after South Africa’s Cameron van der Burgh had set the mark at 58.49 in semifinal one. Peaty holds the world record, 57.92, set in April at the British nationals.

— In the men’s 400 free, China’s Sun Yang — who last year served a three-month doping ban — reclaimed his place on the world stage, winning emphatically in 3:42.58. After touching first, he bellowed in exultation and wagged his index finger to remind one and all who, in men’s distance, is No. 1.

At the 2013 worlds in Barcelona, Sun won the 400, 800 and 1500 frees.

For swim geeks, this freaky note: Sun’s time was precisely the same, to the second, that Ian Thorpe hit to win the 400 free at the 2003 world championships.

Speaking to reporters afterward, Sun first played it supremely cool:

“First of all, I would like to offer congratulations to my country. They just won the bid for 2022. I would like to take this opportunity to promote these Olympic Games and to jog attention from media worldwide.”

Then, asked about his doping matter, he delivered a mini-soliloquy — but only after asking first what country the journalist asking the question was from (Switzerland).

Sun Yang leaves no doubt: he is No. 1 in the 400 // Getty Images

“I don’t understand,” he said, “why the media pays this much attention to this. The world always thinks that whenever a Chinese athlete gets a good result, we have used some drugs. For Chinese athletes, we are training very hard, as are athletes in other countries.

“There is absolutely no doubt that … doping cases are happening in other countries as well, for example the Australia team. But I don’t understand why the media pay so much attention and over-promote this story. I think,” he said, “it’s a lack of respect.”

A moment later, he added, “I hope media all over the world can have a fair attitude toward Chinese athletes. Don’t treat us as the enemy. Treat us fairly.”

— As Sunday night’s racing wound to a close, the Australian women’s 4x100 relay team — no allegation of anything amiss — set another championship mark, winning big in 3:31.48, 24-hundredths under the old mark, set by the Netherlands at the 2009 Rome championships. Here the Dutch took second, in 3:33.67. The Americans, with Missy Franklin swimming leadoff, took third, in 3:34.61.

As for Phelps, with 22 Olympic medals, 18 gold:

You think the U.S. effort missed him Sunday? The U.S. men’s 4x100 relay team — a perennial medal contender in an event that is for Phelps virtually a crusade for red, white and blue pride, one in which he typically swims lead-off — finished 11th in Sunday morning’s prelims, in 3:16.01, nowhere near good enough to make the top-eight for the nighttime finals.

That marked the first time, dating to 1973, the American men missed the world championship final of a 4x100 free. Indeed, with one exception, 2001 in Fukuoka, Japan, the Americans had made the 4x100 podium; in that 2001 race, the Americans  finished third but ended up getting disqualified for using a swimmer whose name was not on the entry list.

Meanwhile, the Australian men also got shut out; the Aussies finished 13th in Sunday’s qualifying, at 3:16.34.

So another first: Kazan 2015 made for the first worlds at which neither the Americans nor Australians would medal in the men’s 4x100 relay.

To underscore the import of Sunday’s subpar relay performance and the challenge ahead for the U.S. men’s 4x100 relay:

Taking out the 2001 DQ: that 3:16.01 made for the slowest by a U.S. 4x100 relay team at a world championships since 1998, 3:16.69.

It ought to be abundantly clear now to USA Swimming officials that there needs to be, for the relay, this strategy: an A team, the one that swims in the night finals, and an A-minus squad for the morning prelims, the one that at least gets you top-eight. In addition, there needs to be A-plus training and preparation — qualities that clearly were not Sunday in evidence.

Relying on anything else — you need four guys who can swim 48 seconds, consistently — simply won’t do, given the way the rest of the world has caught up.

Consider the eight teams in Sunday’s final: Poland, Japan, Italy, Russia, Brazil, France, Canada and China.

France won, just as in London 2012 and Barcelona 2013, here in 3:10.74. Russia, pushed by a screaming home crowd, grabbed second, in 3:11.19. Italy took third, in 3:12.53, its first 4x100 worlds medal since 2007.

It's like Christmas in August for the third-place  Italian relay team: Luca Dotto, Marco Orsi, Michele Santucci and Filippo Magnini // Getty Images

Moreover, the wisdom of keeping Phelps home seriously has to — once again — be questioned. He has done his out-of-the-pool time, part of the deal sparked by his drunk-driving suspension. The value of not having him here, months later and after he has undergone weeks of isolation and reflection that seem life-changing, is — what? Particularly when Phelps, given his import in world-class relays, will be swimming this very same week at the U.S. championships in San Antonio?

Where is the logic? How does not having Phelps here further serve him? Or U.S. interests, swim and Olympic?

There had been great hopes from many in influential swim circles that Phelps and USA Swimming would be able to find a way to get him here to Kazan 2015. Again, all sports need stars. It’s that elemental. And he assuredly would have loved to have been here. In the midst of his self-proclaimed retirement, he sat out the 2013 worlds, in Barcelona — though he was there, at the meet, texting in real time to longtime coach Bob Bowman thoughts on the U.S. relay 4x100 relay as it finished second.

No compromise could be reached, however.

The good news for the Americans: 11th is good enough to make the Rio 2016 relay line-up (top 12).

The not good: U.S. prospects for the 2016 Games in the 4x100 relay can now best be described as a — in a word — situation.

Without Phelps, it was always clear coming into Kazan that expectations would fall on Ledecky, Franklin and Ryan Lochte to command the spotlight for the U.S. team.

Every time Ledecky swims, the world record is at risk, and in races where such marks had been standards for many years, in particular the 400, 800 and 1500. She is due to swim the 200 free here as well.

For anyone else, this would be crazy talk; a world-record possibility in every swim.

Ledecky, though, is so crazy good that she turns races that are something like four, eight or 14 minutes long into incredible theater.

With Ledecky on the blocks, it’s not whether she’s going to win. She’s a near lock to win. The issue now is by how much, and will there be a meet or world record?

In Sunday morning’s prelims, she flirted with the world record through 200 meters, then eased off, treating the final 200 like a training swim. She touched first in her heat in the prelim in 4:01.73, the morning’s fastest time. Jessica Ashwood of Australia turned in the morning’s second-best: it was 2.74 seconds behind Ledecky.

Going into Sunday night, the 400 world record stood at 3:58.37. Ledecky set that mark last Aug. 23, at the Pan Pacific championships in Gold Coast, Australia. Before that, the world record had stood at 3:58.86; Ledecky did that at the U.S. championships just 14 days beforehand.

In case the numbers all get to be too much: last year, Ledecky set the world record, then lowered it again by about a half-second, all within two weeks.

Some more big-picture context:

Camille Muffat of France won the 400 at the London 2012 Olympics. Muffat was among 10 people killed in a helicopter crash in March in Argentina; her death lent additional poignancy to Sunday’s race.

Before Ledecky went off last year, the 400 mark had stood for five years — Federica Pellegrini, 3:59.15, at the Rome 2009 championships, the first women’s 400 sub-4 swim in history. Before that, it had been lowered only five times in the years since Janet Evans went 4:03.85 in September, 1988, at the Seoul Olympics.

Ledecky won the 800 at London 2012.

In Barcelona in 2013, she won the 400, 800 and 1500. She and Sun were named female and male athletes of the meet.

At last year’s Pan Pacs, she won four freestyle events — 200, 400, 800 and 1500 — and added gold in the 4x200 relay.

That’s one way to measure her progression, how ridiculously good she has become.

Here’s another:

Her 400 prelim times at major meets over the past three years: Barcelona, 4:03.05. PanPacs: 4:03.09. Kazan: 4:01.73.

Or how about this:

Going into Sunday's race, of the all-time top-10 performances in the 400, Ledecky held six of them, including five of the top six. All five are under 4 minutes.

On Sunday night, she put herself in position for another world mark. She was a second under world record pace at 200 meters, 18-hundredths under at 300.

On the seventh lap, she slipped just a little bit — 31-flat, her only lap in 31. Coming home, she reached out for a 29.57, good enough for that world championships record, just shy of the world mark.

Ashwood finished third, at 4:03.34. Sharon Van Rouwendaal of the Netherlands took second, in 4:03.02.

It’s a testament to Ledecky’s excellence that when she “only” breaks the world championships record but not the world record itself, she gets asked if she’s disappointed — and if it’s annoying or, in its way, flattering to be asked if she gets disappointed.

“It is very flattering,” she said late Sunday. “You know, it’s a great honor for me that you expect or hope for a world record each time I swim. Because, I guess, that’s based on what I have done in the past.

“That is a pretty neat thing for me. I won’t get annoyed at any of you. You keep doing what you do and I will keep doing what I do.”

Which is race super-fast — 3:59.13, Ledecky said, is “a swim I can be really happy with.”

The tears of a worthy champion

SHANGHAI -- Three days before, an enormous bomb had gone off in central Oslo, rocking government offices, killing seven people. Shortly thereafter, the massacre began on a nearby island called Utoya. Children and teenagers, at a summer camp, gunned down indiscriminately, dozens and dozens murdered, and for what? Alexander Dale Oen felt the full enormity of his country's sorrow.

Too, he saw a path to a sliver of hope.

He was the first from Norway to win an Olympic medal in swimming. He had won silver in Beijing three years before in the 100-meter breaststroke. Thus the possibility. If he could hold himself together here in Shanghai, at the 2011 swimming world championships -- if he could win here, perhaps such a victory could, in its way, symbolize the resolve of a people going forward.

There are those who say it's foolish to expect this sort of thing from sport.

Yet, time and again, we see it is indeed the case, that sport offers a way to express these emotions, perhaps a way like no other way.

It is like this all over our world.

After the terror attacks of 9/11 nearly ten years ago, when baseball and football games resumed, it felt like life might somehow return to normal in the United States.  Five months later, at the opening ceremony of the 2002 Salt Lake Games, the march into Olympic Stadium of the tattered Ground Zero flag simultaneously paid tribute to those who were lost and all that was yet to come.

This summer, as the women's soccer World Cup played out in Germany, the Japanese team would unfurl a banner that thanked fans around the world for support in the aftermath of the March 11 earthquake, tsunami and radiation disaster.

The Japanese team's victory over the Americans in the World Cup final "touched people's hearts and gave bright hope for society," the country's chief cabinet secretary, Yukio Edano, has said, according to a story in The Japan Times reporting that the team is up for one of the nation's most prestigious tributes, the People's Honor Award.

Here in China, Dale Oen had been asked repeatedly about the attacks back home as he made his way through the rounds of the 100 breaststroke.

To keep up with developments back home, the Norwegian team had been watching TV at their hotel here. "It's unbelievable," Dale Oen told the Associated Press after his prelim swim. "We need to stay together now in Norway and we here just need to try to do the best we can." At that, the wire service reported, he seemed on the verge of tears, and had to walk away.

The 100 lasts two laps. It goes fast,  about or even under a minute.

In the final here Monday night, Dale Oen built a big lead on the first lap, then swam steady after the turn. He would not be caught. He won Norway's first swimming world championships gold medal.

He finished in 58.71 seconds, the first man to go under 59  seconds in the textile-only suits mandated by FINA, swimming's worldwide governing body, since the start of 2010.

Italy's Fabio Scozzoli finished second, in 59.42. South Africa's Cameron van der Burgh touched third, in 59.49. Olympic champion Kosuke Kitajima of Japan finished fourth; the defending world champion, Brenton Rickard of Australia, fifth.

After touching the final wall, still in the water, Dale Oen pointed to the Norwegian flag on his cap. He rose up and flexed his biceps. Look, he seemed to say to his country -- we can still be strong.

In such strength, though, there is always hidden pain.

And, at last, Dale Oen let it show.

On the medals stand, as the last notes of his country's national anthem sounded, he finally gave in.

There were tears in his eyes -- the tears he'd had to fight back just to keep himself going.

He reached up and, quickly, gently, wiped them away.

He drew a breath and composed himself. The moment passed. It was all he would allow himself.

A few minutes later, he appeared at the traditional winners' news conference, black tape wrapped around the left sleeve of his white T-shirt.

"I guess," he said, "I was racing a little bit more with my heart today than I was technically."