Tom Shields

U.S. Kazan 2015 mantra: 'are defeats necessary?'

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KAZAN, Russia — David Plummer is a championship backstroker. Here, he served as a captain of the U.S. team. Two years ago, at the world championships in Barcelona, Plummer earned silver in the 100 back. Here, though, he managed only a ninth-place finish, not even good enough to make the finals, ultimately won by Australia’s Mitchell Larkin. As the 2015 world championships drew Sunday to a close, Plummer turned to Twitter, and some philosophy from the Brazilian novelist Paulo Coelho:

“I ask myself: are defeats necessary? Well, necessary or not, they happen…

“The secret of life, though, is to fall seven times and to get up eight times.

“Only when we overcome [our trials] do we understand why they were there.”

David Plummer in the heats of the 50 backstroke // Getty Images

The quest for understanding begins now.

These 2015 Kazan world championships marked arguably the American team’s poorest performance in the history of the world championships, dating to 1973.

When all was said and done, the U.S. ended up with 23 medals, eight gold.

The American team’s weakest world championships performance, before this one: 1994, in Rome, with 21 medals, four gold.

Take out the two medals in the mixed relays, both new events (gold in the 4x100 free Saturday, silver in the 4x1 medley Wednesday) and the total drops to 21.

Those figures stand in stark contrast to the 2013 total: 29 overall, 13 gold.

Compare, too, to recent years: 29 and 16 at Shanghai 2011, 22 and 10 in 2009 (Rome again), at the height of the plastic-suit craziness.

The only Americans to win individual gold: Katie Ledecky (four), Ryan Lochte (one). That’s it. The other winners: that mixed relay, the women's 4x200 free relay (anchored by Ledecky), the men's medley.

The question heading toward a different set of Trials, next summer in Omaha, a few weeks before the Aug. 5 start of the Rio Games, is whether what happened here amounts to aberration or the confluence of potent trends that mean the United States’ long-established role at the top of the swimming world is at significant risk.

— It’s indisputable that, owing to the worldwide import of Michael Phelps, world-class swimming has gotten better and, more so, better in more places. Argentina won its first-ever medal here. So, too, Singapore. Akram Ahmed of Egypt took fourth in the men’s 1500 Sunday night. A record 189 nations competed in Kazan, up from 177 at Barcelona 2013.

— The Australians are back, and in a big way. The Aussies won one gold in swimming at the London 2012 Games, three in Barcelona. Here, seven gold, 16 overall.

— The Brits emerged as a force, in particular 200 free champ James May and breaststroke god Adam Peaty. Their final tally: five gold, nine overall.

— The Chinese have both talent and depth, with 13 medals overall, five gold, including Ning Zetao's victory in the 100; he is the first Asian to win swimming's male heavyweight fight.

Ning’s victory made things a little crazy on the internet in China. The Wall Street Journal reported that a CCTV host wrote on his verified account that Ning “is the husband in everyone’s dream.”

Never mind that Ning is just 22.

The same host, referring to the social media-app WeChat, “All women went crazy overnight, and pictures of all angles of his abdominal muscles swept my WeChat moments.”

By mid-day Friday, more than 100,000 web users had posted selfies with the hashtag “Ning Zetao’s Girlfriend.”

“We call handsome boys little fresh meat,” a Weibo user wrote. “But for special ones like Ning, he should be called little fresh fish.”

As for the Americans, and first the bright spots:

— Ledecky raced into the history books, winning five gold medals, the 200, 400, 800 and 1500, and that 4x200 free relay.

In all, Kazan 2015 featured 12 world records. Ledecky set three of them.

For the next year, she will be the face of the American team, which is lovely, because she not only wins, she wins with great class.

On Saturday, after her final race, the 800 free, which she won in world-record time, Ledecky met with the press, then as she was walking away from a media clutch, she met up with a gaggle of red-shirted volunteers who squealed in happiness that she would take a picture with them.

Unaware that three reporters were lingering behind, Ledecky said to the volunteers, “Thanks for all the great work you do.”

Ledecky and Kerri Walsh Jennings, the beach volleyball star, are in this way always gracious and polite to seemingly everyone they meet. Maybe it’s something about Stanford, which is where Walsh Jennings went and Ledecky is due to attend.

— Phelps, assuming he sticks to his vow to keep doing the hard work that swimming absolutely demands, figures to race for gold in at least three events next summer, the 100 and 200 flys and the 200 individual medley.

Swimming this week in San Antonio, at the U.S. nationals, Phelps won the 100 fly in 50.45, the 200 in 1:52.94. Both times would have won here.

More pointedly, both victories came amid some smack-talk from the likes of Hungary’s Laszlo Cseh, winner in Kazan of the 200 fly, and South Africa’s Chad le Clos, winner here of the 100 fly.

Le Clos won Saturday in 50.56, then declared Phelps hadn’t gone that fast in years.

Oops — just hours later in San Antonio, here came that 50.45, Phelps' fastest-time ever in the event in a textile suit.

Le Clos also said here, referring to Phelps, “I’m just very happy that he’s back to his good form so he can’t come out and say, ‘Oh, I haven’t been training,’ or all that rubbish that he’s been talking. Next year is going to be Muhammad Ali-Joe Frazier.”

Cseh won Wednesday in 1:53.48. Of Phelps’ 1:52.94 in San Antonio, the fastest time by any swimmer since Phelps himself in 2009, Cseh said, “It’s quite good but it doesn’t matter because I won the world championship.”

Gentlemen, we are not here to tell you what to say, or not, but history has shown repeatedly that if Phelps puts in his training blocks, you mess with fire when you blow this kind of smoke.

Ask the likes of Ian Thorpe, Ian Crocker and, famously, Milorad Cavic.

When Phelps has someone he can — in his mind — target, it has not gone well, swim-wise, for said target.

“The comments were interesting,” Phelps said Saturday in San Antonio. “It just fuels me. If you want to do it, go for it. I welcome it.”

— Lochte's victory in the 200 IM made for his fourth world championship gold in a row in the event.

At the same time, he finished fourth in the 200 free, same as in 2013 and 2012.

Lochte is for sure Mr. Reliable on the relays, where the American performance here — without Lochte or Nathan Adrian, the U.S. men failed to qualify for the 4x1 finals — showed just how valuable he is.

Here is the challenge for Lochte in the 200 IM come the U.S. Trials in Omaha and, presumably, Rio:

Phelps.

At an Olympics, the 200 IM traditionally comes on the same night as the 200 back, and thus it will be in Rio, on Thursday, Aug. 11. At previous Games, Lochte has opted to try to pull off that grueling double. In London, he took third in the 200 back, then silver — behind Phelps — in the 200 IM.

-- Connor Jaeger broke the 11-year-old American record in the 1500 on Sunday night, going 14:41.2. Larsen Jensen had gone 14:45.29 at the 2004 Athens Games.

Now for some question marks:

— This U.S. 2015 team was picked a year ago. Was that a good plan? No Caitlin Leverenz, Allison Schmitt, Jack Conger or others who might have made a difference.

— The U.S. sprinting program, excluding Adrian, needs someone to step up, and big time. No one did here.

— Tyler Clary had won a medal of some sort at the 2009, 2011 and 2013 worlds; he is the 2012 London 200 back gold medalist. Here? No medals.

-- Jaeger: That 14:41.2 earned him silver, 1.53 seconds behind Gregorio Paltrinieri of Italy, in 14:39.67. China's Sun Yang, the world record-holder and pre-race favorite, did not swim, saying he felt a heart problem -- literally his heart, not his desire to race -- before the call to the blocks. Jaeger's other Kazan races: fourth, 400 free; fourth, 800 free.

— The relays: That the U.S. men missed out on the finals of the 4x1 free is, in a word, inexcusable. The men’s 4x2 free relay finished second, the first time since 2004 the Americans had not won at a worlds or Olympics (the British took first, with Guy making up a 1.63-second deficit and then some, touching 42-hundredths ahead of Michael Weiss).

In 2001, the U.S. men won no relays. That had been the only time ever at worlds history there had been no U.S. men’s relay gold.

Thus the stakes were high for Sunday night’s medley, the Americans opting to lead off not with Matt Grevers — gold medalist in the 100 back at London 2012 and Barcelona 2013, silver medalist in the event at Beijing 2008 — but with Ryan Murphy, who threw out a 52.18 in the mixed medley relay heats.

The thinking? Larkin won the 100 back in 52.40. Murphy’s 52.18 made for the fourth-fastest time ever in the event.

Larkin kept the Americans close, third, with a 53.05; Larkin turned the race over with the Aussies in first, in 52.41. On the third leg, butterfly, Tom Shields put the Americans in first; Adrian held on to bring the Americans home to gold in 3:29.93.

Adrian's free split: 47.41.

The split for Australia's Cameron McEvoy, who was closing: 46.6.

— Dana Vollmer is back in training. She won the women’s 100 fly in London. Can she, now a new mom, make it all the way back to the top of the world stage?

— Missy Franklin? Ohmigod, she did not win every single thing she entered. What?!

Franklin did, for instance, come through, and in a big way, in that mixed 4x1 free relay, anchoring the team to victory and a world record.

As Franklin heads back home to Colorado, however, it’s clear that Ledecky is now the 200 free boss, so there’s that.

For another, Franklin was clearly not her best self here. She faded significantly on the last lap of Saturday’s 200 backstroke, a race she has owned for years. Summoned to swim the backstroke leg of the women's medley Sunday night, she managed 59.81, fifth; the Americans would end up fourth.

Franklin’s longtime coach, Todd Schmitz, told the Denver Post a few weeks ago that he has had to “rekindle” in her “the same kind of fire that I used to see.”

Franklin said Saturday she was “proud” of what she had done here, given the work she had put in over the past two months; she said she looked forward to seeing the results of a full year of going at it hard.

Plummer, meanwhile, has been chasing Rio since missing out on London 2012 by 12-hundredths of a second.

His ninth-place Monday in the 100 came while he was, literally, sick. “Have been battling a stomach bug, but I can't make any excuses,” he wrote on his Facebook page. “I have to find a way to be faster.”

On Sunday, in the 50 back, a non-Olympic event, Plummer finished eighth, of eight, in 24.95. Camille Lacourt of France won, in 24.23; Grevers took second, in 24.61.

Maybe, then, time for another quote that Plummer once cited, this one on his Facebook page, from “The Boys in the Boat,” the story of the University of Washington rowing crew that won gold at the 1936 Berlin Games:

"The trick would be to find which few of them had the potential for raw power, the nearly superhuman stamina, the indomitable willpower, and the intellectual capacity necessary to master the details of technique."

The deadline in this instance is already marked on swim calendars: the first day of the U.S. Trials in Omaha. It's Sunday, June 26, 2016.

 

Ledecky's epic: 5 finals, 5 golds, 3 world records

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KAZAN, Russia — In keeping with the Led Zeppelin selection that blared out from the PA system before the start of the finals here at Kazan Arena, the next-to-last night of the 2015 world championships, Saturday’s racing made for another edition for the U.S. swim team of Good Times Bad Times. Heading toward Rio 2016, the question: is this Dazed and Confused U.S. team ready for prime time?

Katie Ledecky cemented her status as the world’s most dominant swimmer, setting her third world record of the meet in winning the 800 freestyle in a world-record 8:07.39 — a whopping 3.61 seconds under her own prior mark. Earlier this week, she won the 200, 400 and 1500 and, as well, anchored the 4x200 free relay to victory. For her, clearly, The Song Remains the Same.

Katie Ledecky realizing she has broken the 800 free world record // Getty Images

In two world championship appearances, Kazan 2015, and Barcelona 2013, Ledecky has only gold medals. Nine finals, nine golds. Plus one Olympic final as well, at the London 2012 Games: gold in the 800.

The 800 world record she set Saturday? Ledecky’s 10th since 2013.

For far too many others on the U.S. team, would the appropriate Zeppelin selection maybe be I’m Gonna Crawl? Or, in reference to the rest of the world, You Shook Me?

It used to be, of course, that the U.S. team gave No Quarter.

American racers would Bring it On Home, remorselessly, on the way toward winning a haul of medals.

With just one more day to go at these championships, the U.S. team stood atop the medals count, with 18, seven gold.

That, though, is a considerable distance from the 29 medals, 16 gold, the U.S. took home from Barcelona 2013.

The only Americans with individual golds: Ledecky and Ryan Lochte, winner of the men’s 200 individual medley.

Other points of note from the medals table after Saturday:

The Australians have six gold medals, 12 overall. Six equals the Aussie gold total from: the Shanghai 2011 worlds plus the London 2012 Games plus the Barcelona 2013 worlds.

China has 12 overall medals, too, four gold.

The British team, the surprise of the meet, has nine overall medals, five gold.

While there are reasonable questions about whether the U.S. selection process for this meet is still the way to go — the team was picked a year ago — the indisputable takeaway from this meet will be that the rest of the world is more than capable of winning races the United States had, for years, straight-out owned.

Australian Mitchell Larkin’s victory in the men’s 200 backstroke marked the first time an American had not won the event at a worlds or Olympics since 1994.

Larkin became the first swimmer since world record-holder Aaron Piersol to win the 100 and 200 backstrokes at a long-course worlds.

Ryan Murphy finished fifth, Tyler Clary — the 2012 London Games gold medalist in the event — seventh.

At the Barcelona 2013 worlds and again the year before, at the London 2012 Games, the Americans swept the Olympic-event backstrokes (the 100 and 200 — the 50 is not an Olympic event). Here: Australia swept the Olympic-event backstrokes.

In the men’s 4x200 free relay, the United States had won gold at every world championships and Olympics since 2004. Here? Silver, in 7:04.75, 42-hundredths behind the British, anchored by new sprint sensation James Guy, winner here of the 200 freestyle itself.

Last Sunday, the U.S. men’s 4x100 relay team failed to qualify for the finals.

It was a measure of how seriously the Americans took the final event on Saturday's program, the 4x100 mixed free relay, that they threw out four of the biggest names on the team: Lochte, Nathan Adrian, Simone Manuel, Missy Franklin.

They won, in a world-record 3:23.05.

In San Antonio, meanwhile, at the U.S. championships, which are going on simultaneously, Michael Phelps — swimming there instead of here because of the fallout from his drunk-driving case — turned in the fastest 200 fly time of the year on Friday, 1:52.94.

That also marked Phelps’ fastest time in the event since 2009.

It would have won here by 54-hundredths of a second.

“It’s good to do it on my own shore in the country that I represent,” Phelps said afterward. “I think it just shows you that anything is possible if you do want something bad enough. I went through a lot, and to be able to train like I did to get ready for this and do that, I can do anything I put my mind to.”

Then again, there was this from Hungary’s Laszlo Cseh, who won the 200 fly here, in 1:53.48: “I saw his time,” meaning the San Antonio swim. “It’s quite good but it doesn’t matter because I won the world championship.”

And le Clos, after winning the 100 fly on Saturday night, traditionally Phelps’ province, in 50.56: “I just did a time that [Phelps] hasn’t done in four years, so he can keep quiet now.”

The sole American in the finals, Tom Shields, finished fourth, in 51.06.

Cseh took second, in 50.87. Joseph Schooling, in 50.96, grabbed third, the first-ever swim worlds medal for Singapore, and just one day before its 50th National Day.

Phelps won the 100 fly in London. He did not swim two years ago in Barcelona. Le Clos is now the back-to-back worlds winner of the race.

Adrian had looked awesome in qualifying for the men’s 50 free, setting an American record by going 21.37 in the semifinals. That was, briefly, the year’s top time.

In Saturday’s finals, Adrian took second, in 21.52, 33-hundredths behind France’s Florent Manaudou, who put down a 21.19.

In the women’s 200 backstroke, which went down before the 4x1 mixed relay, Franklin turned first at 100 and 150 but finished second, behind Australia’s Emily Seebohm. The winning time: 2:05.81. Franklin: 2:06.34.

Franklin had won the 200 back at Barcelona 2013 and Shanghai 2011 and, as well, at London 2012. She is also the world record-holder in the event, 2:04.06, set in March, 2012.

Seebohm’s final 50 meters: 31.4.

Franklin: 32.98.

Same point, another set of stats:

At 150, Franklin was up on Seebohm by 1.31 seconds. Seebohm ended up winning the race by 53-hundredths of a second. That is — a lot to think about.

Franklin said later Saturday that she was “honestly really proud” of her performance here, explaining, “I have come a long way in a couple months. That gives me a lot of confidence that if I can come this far in two months, then I’m really excited to see what I can do with a year.”

As for Ledecky:

— A gold medal Sunday in the 400 free.

— A world record in Monday’s 1500 prelims. Another world record in Tuesday’s finals, followed 29 minutes later by racing for a place in the 200 free finals.

— A gold medal Wednesday over an incredible field in the 200.

— The anchor leg Thursday in the winning 4x2 relay.

And then, Saturday, world record in the 800.

“I just couldn’t be happier with how that swim went, how this whole week went,” she said late Saturday.

She also said, “I kind of thought it would be 8:08, so to see the 8:07 was, like, great.

“You know, it’s August 8th. I was swimming the 800. And, believe it or not, it would have been my grandpa’s 88th birthday. And so we were joking yesterday, my family, you know we don’t really talk about times or anything but they were just kind of telling me all these things. They were, like, 8:08, you know!

“I didn’t have any pressure. I didn’t really feel like I needed to do that. But I thought that would be really cool. 8:08. That’s why I was really happy with 8:07.”

Just, you know, a Whole Lotta Love.

 

Of fear, failure and world-record brilliance

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KAZAN, Russia — Bobbing in the warmup pool before the start of Tuesday night’s finals, a black-and-red swim cap bore this declaration: “Your own worst enemy is your fear.”

For years and years, swimmers from other nations — even if they didn’t want to admit it and would never say so in public — feared the mighty U.S. swim team. This 2015 world championships is only three days old, and there is plenty of racing to go, but one thing, more than anything, is already clear: the fear is gone.

The rest of the world has for sure caught up to the United States.

Indeed, swimmers from other countries have proven themselves better than the Americans, and in a number of disciplines, a dramatic trend that has emerged as the No. 1 story at Kazan 2015, and could hold significant consequence for next year’s Rio 2016 Olympics.

On Monday, the U.S. went medal-less in three finals.

On Tuesday, American swimmers came up empty in the men’s 200 freestyle — Ryan Lochte, fourth — and the women’s 100 backstroke — Missy Franklin, fifth, and Kathleen Baker, eighth.

Katie Ledecky with her 1500 free gold medal // Getty Images

The Americans did salvage one non-Katie Ledecky medal — Matt Grevers’ third-place in the men’s 100 backstroke. Grevers had been the defending champion in the 100 back from Barcelona 2013 and the London 2012 Games.

His bronze marked the first medal of the meet for U.S. men.

The 18-year-old Ledecky has stamped herself at these championships as the No. 1 swimmer in the world. Zero question. Every race is a chance at a world record.

On Tuesday night, Ledecky demolished the world record in the 1500 free final that she herself had set in the prelims the day before.

Monday: 15:27.71.

Tuesday: 15:25.48, 2.23 seconds faster. She won the race by more than 14 seconds over Lauren Boyle of New Zealand, 15:40.14.

That made for her ninth world record — in the 1500, 800 or 400 — since 2013. Ninth!

Ledecky’s stats verge on the outrageous.

Her time Tuesday is a full 24-plus seconds under the qualifying mark for U.S. men for the 2016 Olympic Trials, 15:49.99. A Belgian journalist, Philippe Vande Weyer, who knows the Olympic scene well, said on his Twitter feed that Ledecky’s time Tuesday would have won the Belgian men’s championships by 52 seconds.

Some 29 minutes after the 1500 final, Ledecky was back into the water for a punishing double, bidding to qualify for Wednesday night’s 200 free final. Eighth at 100, seventh at 150, she raced the last 50 meters hard, finishing third in her heat for the sixth-best time over the two semis, 1:56.76.

Franklin advanced as well, with the second-best time, 1:56.37.

Missy Franklin, left, and Katie Ledecky at the close of the 200 free semis // Getty Images

Of the 1500, Ledecky said afterward, she thought during the race about both her grandfathers, both passed away, mindful that her two grandmothers were “watching carefully” back home: “I thought about my grandpas at one point in the race, and dug deep.”

Before the 200, she said, her “legs kind of felt like jello,” surprising because, as she said, “I barely kicked in the mile,” what swimmers call the 1500.

Jello, for those intrigued by what someone with Ledecky’s cool uses for fuel, had not been on the menu beforehand. At noon, she’d had pesto pasta, rice, green beans and some bread. At 2:45, more pasta: “I always have pasta before a final.”

In the 200, she said, “I dove in and my arms felt really really sore and my legs felt better than my arms, so I knew I had to kick. I toughed my way through that race and I couldn’t be more pleased with how that went.”

She also said of her brutal double and world-record 1500 swim, “I wasn’t afraid to fail.”

The U.S. medal count after three days: four, two gold, two bronze.

Ledecky has both golds: the 1500 and 400, which she won Sunday in setting a meet (but not world) record. The bronze medals: Grevers and the women’s 4x100 relay team.

Great Britain and Australia lead the medals count, each with five.

Britain’s emergence offers emphatic proof of how the world has changed. At the Barcelona 2013 worlds, the British won one medal, a bronze.

You have to go back to 1986, and the days of Communism, to find a swim worlds in which the U.S. did not win the overall medal count. That year, the East Germans won, with 30; the Americans came in second, with 24.

There is zero doubt that over the decades the U.S. has been the dominant power in world championships swimming. Coming into Kazan 2015, the U.S. had won the most medals (and by far), with 418; Australia had 152. Same goes for the gold-medal count: U.S. 231, Australia 58.

The Americans’ real edge has come in world championship years the year before an Olympics. See, for instance, 2011 Shanghai (29 medals, 16 gold); 2007 Melbourne (36 medals, 20 gold, as Michael Phelps geared up for Beijing 2008); Barcelona 2003 (28 overall, 11 gold).

Phelps is not in Kazan as part of the fallout from his drunk-driving case.

Meanwhile, evidence of how much better the rest of the world has become was all around Tuesday:

— Seven world records have already been set at Kazan 2015, bettering the mark set by the end of  Barcelona two years ago, where there were six. Ledecky has two; the rest of the world, five.

— Before Tuesday, no female swimmer from New Zealand had ever won a gold or silver at the worlds in any event. Boyle and Zoe Baker had been the only women from New Zealand to win a worlds medal — bronze, five in all. Boyle’s silver in the 1500 made for a first.

— In Tuesday morning’s prelims of the men’s 50 breaststroke, South Africa’s Cameron Van Der Burgh broke the world record. At night, Britain’s Adam Peaty — in the first of two semifinals — lowered it again, down to 26.42.

American Kevin Cordes set an American record in the semis, 26.76. Peaty, in the next lane, went a full three-tenths faster over a mere 50 meters.

Peaty, afterward: "The morning swim was easy, and I knew this was just the 50-meter race, not my main event," the 100, which he has already won here, "so I didn’t have any pressure. This made this semi also really easy for me."

— The top three in the men’s 200 free: James Guy of Britain, 1:45.14; China’s Sun Yang, 1:45.20; Germany’s Paul Biedermann, 1:45.38.

The men's 200 free podium: Paul Biedermann (Germany) left; James Guy (Britain), center; Sun Yang (China), right

Guy’s victory not only denied Sun the chance for a four-peat: the 400 (which Sun won on Sunday), as well as the 800 and 1500, in which he is a strong favorite.

The win also established Guy as one of the middle-distance favorites for 2016. He took second, behind Sun, on Sunday in the 400.

Guy is 19 years old, and will now hold forever the distinction of being the first British male ever to win a worlds freestyle title. He said of winning, “I’ve never thought I could reach that -- beyond making the final. With so many great swimmers around, Chad [le Clos] ... Ryan, Sun who are my idols … My tactics were just swim my own race, concentrate on myself and that worked.”

For his part, Lochte’s fourth matched the fourths he registered in the 200 from Barcelona 2013 worlds as well as the London 2012 Olympics in the 200 free. He said afterward he just needed to train harder.

— Grevers' third-place Tuesday, in 52.66, came in a tight race. He finished behind Mitchell Larkin of Australia, 52.40, and Camille Lacourt of France, 52.48.

Grevers, after: “I’m very surprised I lost the back half of that. That’s not how I train. I train to finish. I don’t train to die. I practice living, not dying. So dying there was very disappointing.”

— Franklin is the gold medalist in the 100 back at London 2012 and Barcelona 2013 (as well as gold medalist in the 200 free two years ago). On Tuesday night’s in the 100 back, she managed 59.4, more than a second behind winner Emily Seebohm of Australia, 58.26. Second, another Australian, Madison Wilson. Third, Denmark’s Mie Oe Nielsen. Fourth, China’s Fu Yuanhui.

Franklin said, “I have literally done everything I could have possibly done the past two months to be prepared for this meet. No excuses. I was at 59.4 and that’s obviously where I am right now.”

— Here was the field for the women’s 100 breaststroke final: Italy, Japan, Jamaica, Russia, Lithuania, China, Sweden and Iceland. Jamaica! Iceland!

Russia’s Yulia Efimova won the race, in 1:05.66, and Kazan Arena rocked hard a few minutes later as the crowd sang the national anthem.

It’s well-known in swim circles that Efimova trained in Los Angeles, at USC. Iceland’s Hrafnhildur Luthersdottir trained in Florida, at Gainesville.

This sort of thing has been going on for years and years, and it’s not going to change, nor should it — athletes from all over the world coming to the United States for opportunity.

At the same time, a variety of factors might explain why the Americans find themselves looking up at the end of races and not finding the familiar “1” next to the red, white and blue:

— Phelps isn’t here. He’s not only the best swimmer in U.S. history but had emerged in recent years as a genuine team leader.

— The Americans have long had a disdain for non-Olympic events such as the 50 sprints (everything but free: fly, breast, back) and new events such as mixed relays. The conversation should be had, and soon, about whether that focus deserves intense review.

Outside of Nathan Adrian, it’s hard to pick anyone in the U.S. sprint program who seems like a sure lock for a medal, men or women.

— The U.S. team for Kazan 2015 was picked a year ago. There were athletes who raced at the recent Pan-American Games in Toronto who should have been here, and vice-versa.

Such a selection policy deserves, again, review.

— And, perhaps most of all, there’s the fear factor. Or, better, the lack of it.

Tyler Clary, the 200 backstroke gold medalist from London 2012, finished 12th in the 200 fly semifinals Tuesday, an event in which one American — Tom Shields, eighth — qualified for the finals.

For years, Phelps ruled the 200 fly. Now, until proven otherwise, le Clos is the man. The South African turned in a solid second-place effort in Tuesday’s semis, behind Hungarian veteran Laszlo Cheh.

Clary said after the race that, big picture, Kazan 2015 ought to be considered a “rehearsal” for Rio 2016, that results here “ought to be taken with a grain of salt.”

He said, “Regardless of what the medal counts might look like, and we’re not having the most excellent meet Team USA has ever had … at the end of the day, all that matters is how we do next summer.”

Asked if the rest of the world had caught up with the Americans, Clary said, “I can agree with that.”

The next question — did swimmers from everywhere else no long fear the mighty Americans?

“It’s not my place,” he said, “to comment on the psyche of other swimmers. Maybe, maybe not.” He paused. “They certainly don’t swim like it.”

Michael Phelps as work in progress

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Michael Phelps had it Friday morning, turning in a sensational prelim swim. He didn’t quite have it Friday night when it counted, losing by one-hundredth of a second in the 100 butterfly to Tom Shields at the U.S. national championships in Irvine, California. The upshot: Phelps is back on the national team. For him, for the U.S. team, for swimming in general, that’s all good. Now, though, the real work begins. As Bob Bowman, his longtime coach, said Friday night, “I think he needs to go home and put in some more practices.”

All that is going to have to wait until after the Pan Pacific championships later this summer in Australia, when the Phelps phenomenon goes overseas — in essence, more under-the-spotlight practice time for Phelps to work on his 100 fly, 100 freestyle, 100 backstroke and 200 individual medley. There may be moments of greatness. There also may be moments of, say what?

Remember, these nationals were only the fifth meet of the Phelps comeback after a 20-month competitive layoff.

Michael Phelps after finishing second in the men's 100 fly at the U.S. nationals // photo Getty Images

The race Friday night not only marked Phelps’ best chance to get back onto the international stage for the next two years — a quirk of the USA Swimming rules for this summer’s Pan Pacs and, presumably, next year’s world championships in Russia — it also underscored just how much more work lies ahead for Phelps himself before the 2016 Rio Olympics and, as well, how much better swimming itself has gotten in the two years since the London Games without him and, of course, directly because of him.

Phelps had finished seventh in the 100 free on Wednesday, missing the turn in the shadows.

He has other races on the program: the 100 backstroke and 200 individual medley.

Phelps is the London 2012 200 IM champion. But that race is altogether a different sort of test for someone who has been back at it for months, not years.

And the 100 fly has been one of his mainstays.

Phelps is the gold medalist in the 100 fly at the last three Olympic Games and, moreover, at the 2007, 2009 and 2011 world championships.

He is the world-record holder in the event, 49.82, set in a memorable duel at the 2009 Rome worlds with Milorad Cavic.

Phelps is of course the holder of 22 Olympic medals, 18 of them gold.

What gets obscured in the glare of all that gold, however, is what it took to get there, and an elemental premise:

Swimming is hard.

Not to say other sports aren’t.

But at the elite level, swimming always — to repeat, always — reveals whether a racer has put in the work.

This is what Phelps learned, to his detriment, at the Shanghai worlds in 2011. He had not put in the work. Ryan Lochte had. Lochte had an awesome meet. Phelps, to be gracious, did not. Phelps acknowledged as much, and put in just enough to come back in London to win six more medals, then go on his retirement tour.

Now he is back.

The Phelps who went eight-for-eight in Beijing was a guy who over the years put in ferocious amounts of work. He and Bowman famously did not take off weekends or holidays.

With two years now until Rio, the question now in front of Phelps and Bowman is elemental. The work is there to be done. Will it?

Phelps’ legacy is assured. He is the greatest Olympic athlete of not just our time but all time. What he chooses to do is up to him.

Before these recent meets, he has acknowledged nerves — very un-Phelps like. And he knows why, too, saying it’s because he hasn’t put in the training to feel ready to do what’s necessary. That training not only lends fitness, it gives him a feel for what’s what — so, for instance, he doesn’t glide turns, like he did in Friday’s final.

Shields, the winner already here of the 200 fly, finished the 100 in 51.29.

Phelps touched in 51.30, done in by nerves and by a crummy turn mid-way. Typically, Phelps takes 16 strokes in the first half of the 100 fly. This time, it was 16 strokes and a glide before the turn. That cost him.

After the race, Phelps said, “Bob and I were talking: if I want to go 50-point, or if I want to go better, I need more. I need more training. I need more endurance. I need to feel more comfort with my stroke. There are just a lot of things that need to happen. I understand that.”

Bowman: “It’s not fitness. It’s the knowledge that he’s getting up there against these other guys who are on fire and he knows what he has done to get here. And it ain’t what he used to do to get here.”

Phelps also said, “I just felt out of it, not my normal self at finals.

“Normally, I’m very relaxed, very ready. Like Bob said, it’s probably because I’m not used to being in this kind of shape, I guess, shape or this kind of feeling going into a meet. Normally, I can look back and say I’ve done all the training, I’ve done everything I’ve needed to do to prepare myself. You know, with having a year and a half off, and maybe not really going as hard as I probably should have at some of the parts during the year, it shows. And that’s something I understand.

“There are things like this that help me and motivate more than anything else. I’m somebody who can’t stand to lose. I don’t care if it’s by a hundredth or five seconds … I can not stand to lose. This will definitely motivate me … this will definitely be something that sticks with me over the next year leading up to, hopefully, world championships.”

Two years until Rio seems like a long time. It is. And yet — it’s not.

Before this meet, Phelps acknowledged that his swimming and fitness are still very much a work in progress.

When he got back into the water, he said, he was 30 pounds overweight. So he cut out red meat for six months. When did that end? “I pretty much just ended it.”

His freestyle had “been off over the last couple of weeks,” Phelps said, Bowman elaborating that “we always did everything for a 200 before, and then the 100 kind of came out of that, and now we’ve been really trying to do it for a 100 and it’s not — he’s just getting used to that, the tempo and stuff of it.”

Asked about doing a longer race, like a 200 free, Phelps said, “I’m not anywhere close to being able to swim that race at the level I would want to swim it at.”

The thing is, while Phelps is working his way back, the world is not going to be standing still. Shields said Friday night that he had grown up — nearby, in Huntington Beach, California — “worshipping” the likes of Phelps and Ryan Lochte, watching them on TV six years ago in Beijing.

Tom Shields, winner of both the 200 and 100 butterfly events at the U.S. nationals

Now he and many, many others are absolutely wanting to take down Phelps or, for that matter, anyone.

Five years ago, in Rome, 43 world records went down. This was at the height of the plastic-suit craze. The experts thought some records might stand for 20 or more years.

Now, it seems, each and every record is potentially at risk.

Why?

Because, in large measure, Phelps has inspired a huge new wave of talent.

And what did Phelps always say was his primary goal, above all else? To grow the sport. So he has only himself to thank for the enhanced competition.

Reading out the start lists from the 100 fly final: six of the eight guys swam lifetime bests in the prelims. Phelps and Lochte — who would finish fifth Friday night — were the only two who did not.

Phelps even noted it, saying after the morning swim, “As soon as Ryan and I saw those guys go 51, we were like, what is this? Can’t we have an easy morning? But I guess we just have to go every time.”

All Phelps did in the morning swim was go 51.17, the fastest time in the world in 2014 — 12-hundredths faster than Chad le Clos’ time at the Commonwealth Games.

For comparison, Phelps’ morning swim was faster than the 51.21 he went to win the London 2012 100 fly final.

Along the way, Phelps is going to throw out glimmers like this.

The trick for Phelps — as he and Bowman acknowledged Friday night — is for those one-offs to become consistent.

The plain fact is that Phelps makes everyone around him better. Most of the time that’s evident through the times themselves. Sometimes it’s simply race strategy and getting the opportunity to swim with the best swimmer in the world — the best of all time — just once.

That famous 10,000-hour rule? The one that says it takes you 10,000 hours to become an expert in something? In swim terms, swimming next to Phelps just once, either in practice or a race, and you experience the 10,000-hour rule in less than a minute.

Now it’s on Phelps to, once more, make himself better. This is the hardest trick there is. But also the most satisfying, the most rewarding.

“As he gets back into it, he’ll be good,” Bowman said. “As he does some more work, he’ll be good. More confidence. More prepared.”

 

Small-town guy Tim Phillips goes big at University Games

SHENZHEN, China -- The Summer University Games are hardly the Olympics or world championships. They're not the Pan American Games. For swimmers, they don't even offer a stage on the order of the Pan Pacific championships. Even so, these Games always herald the potential for breakthrough.

If, at next year's U.S. Olympic Trials in Omaha, Tim Phillips makes the team that goes to London it won't be a huge surprise to swimming insiders. He announced himself here with four medals overall, two gold, the top U.S. swim performance of these 26th Summer University Games.

Phillips, who has finished two years at Ohio State, won both the 50 and 100 butterflys. He swam the second leg in the gold medal-winning 400 free relay. He swam the fly portion of the silver medal-winning medley relay.

His effort capped a performance that saw the U.S. team win a competition-high total of 29 swim medals. Japan took 27. New Zealand, intriguingly, took third, with 13.

A couple weeks ago, at the world championships In Shanghai, the U.S. coaches said the American program held unusual depth. Wait, they said, until you see some of these college swimmers.

Again, that's what in large measure makes these University Games such a novel proposition -- the notion of seeing tomorrow's stars today.

Rebecca Soni, for instance, the current Olympic and world breaststroke champion, was a gold medalist in the 200 breast at the 2005 University Games. Dana Vollmer, winner in Shanghai of the 100 butterfly, was also a member of that 2005 U.S. University Games team.

Though the fields here would obviously not match up with those at worlds, it's not as if there wasn't talent in Shenzhen. Hungary's Laszlo Cseh, arguably the third-best all-around swimmer in the world, along with Michael Phelps and Ryan Lochte, raced here, winning three gold medals, in the 200 fly and the 200 and 400 IMs.

Phillips grew up in West Virginia, of all places, where he went to Parkersburg High School. But he comes from an Ohio State family. His dad, Tom, swam at Ohio State. As a boy, Tim Phillips went to Buckeye football games. He went to Ohio State summer swim camps.

Signing with Ohio State, and coach Bill Wadley, and the new pool there -- one of the best in the country -- was pretty much a slam dunk.

In his first year at Ohio State, Phillips helped the Buckeyes win their first Big Ten championship in 54 years.

At the 2010 U.S. nationals, he finished third in the 100 fly, behind Phelps and Tyler McGill, in 52.41.

A couple weeks later, at the Pan Pacs, he finished ninth, winning the B final, in 52.21.

This is where things started getting even more interesting for Tim Phillips.

At the end of his sophomore year at Ohio State, Phillips moved down to Charlotte, N.C., to train with SwimMAC and coach David Marsh, along with the likes of Cullen Jones, Nick Brunelli, Nick Thoman and Josh Schneider, other U.S. national team members.

There are two spots up for grabs next summer at the Trials in the 100 fly. Unless something goes horribly awry, Phelps is going to get one of those spots. He's the Olympic and world champion in the event multiple times over, including again in Shanghai in 2011, when he wasn't even in tip-top shape.

At the 2010 nationals and 2010 Pan Pacs, McGill finished second, behind Phelps.

The 2011 U.S. nationals took place after Shanghai. Phelps, having already won worlds, opted not to race at nationals. Both McGill and Phillips, though, were there. This year in the 100 fly, Phillips came in first and McGill came in second -- Phillips in 51.69, McGill in 51.84.

For the math-challenged -- Phillips is roughly six-tenths of a second faster in 2011 than he was in 2010. That's a marked improvement, and 2012 is yet to come.

Here in Shenzhen, his winning 100 time, 52.06, reflected more the end of a long summer of racing than a suggestion of anything else; he led the race at the turn and won by more than half a second, over Tom Shields of Cal-Berkeley, who touched in 52.62, making it a 1-2 race for the Americans.

Phillips is an immensely likable 20-year-old from Small Town USA. When he got done swimming at this year's nationals, he said, he had dozens of text messages on his phone, "from, like, everyone at home."

When he won the 100, he pointed to the American flag on his cap. Representing the United States, he said, is "always a big deal for me."

"Every time he goes on a trip," said Wadley, his coach at Ohio State, who was here in Shenzhen,  "he comes back hungrier, he comes back better, he comes back more excited. It has been quite a trajectory."