Grant Hackett

Lochte makes like it's 2009, or 2011, or 2013

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KAZAN, Russia — Throughout his swims here this week, a couple fans in the stands at Kazan Arena have held up a sign that proclaims, “Ryan Lochte is the best swimmer in the world.” Well.

Katie Ledecky? Who anchored the U.S. women's 4x200 relay team to gold Thursday, her fourth gold (amid two world records), with the 800 freestyle -- a lock -- still coming up?

Lochte, meanwhile, cruised to victory Thursday night in the 200-meter individual medley, a race that hearkened back to the good ol’ days when the Americans would line ‘em up and the rest of the world would submit.

Ryan Lochte on the medals stand after winning the 200 IM // Getty Images

Lochte had been dominant in the rounds of the 200 IM and the final proved no different. He won in 1:55.81, 84-hundredths of a second ahead of Brazil’s Thiago Pereira. China’s Wang Shun took third, a flat one second back.

After Thursday, five days into this eight-day meet, the U.S. swim team held 11 medals.

After Day 5 of the 2013 worlds, the Americans had 18 medals.

This much is so clear: the U.S. is on pace for one of its most perplexing worlds, ever.

With a year to go before the start of the Rio Olympics — the one-year out anniversary came Wednesday — the issue now squarely confronting USA Swimming is whether this meet will do what needs to be done: serve as a major wake-up call.

"Missy Franklin. Ryan Lochte. Katie Ledecky. This is all?" a key figure in international swimming said Thursday night.

Franklin, who swam lead-off on the 4x2 relay, won her 10th career world championship gold medal, most ever. (Libby Trickett of Australia has nine.) Ledecky now has eight world golds.

The rest of the world has more than caught up to the Americans. The medal standings after Thursday:

The U.S., with those 11, on top. China, 10. Australia and Great Britain, seven apiece.

Just a few examples for further emphasis:

Ning Zetao became China’s first male sprint world champion, winning the 100 free Thursday night in 47.84, best in the world in 2015. American Nathan Adrian, the 2012 London Games gold medalist, finished in a tie for seventh, at 48.31.

Ning, speaking through a translator, said at a post-race news conference that it is "a dream of Asia, a dream of China" to win sprint golds.

Asked if he thought his life would change because of Thursday's victory, he said no. He had saluted as the Chinese national anthem played during his victory ceremony and said, "I'm just a soldier."

Federico Grabich of Argentina took bronze in the 100 free. That made for Argentina’s first-ever swimming world championships medal. (In the pool, not open water.)

The silver that the Italian women won in the 4x200 relay? Italy's first-ever world championships medal in a relay event.

This is all of course directly attributable to Michael Phelps, even though he is not here in Kazan, part of the fallout from his drunk-driving case.

When Phelps was a teenager, he famously said his primary aim was to grow the sport of swimming. At these Kazan worlds, there are a record 189 countries taking part.

More, the rest of the world saw what Phelps famously did in Beijing in 2008, when he went 8-for-8. In thousands of towns all over the world, young swimmers — or would-be swimmers — said some variation of, that looks cool.

South Africa’s Chad le Clos used to watch Phelps on YouTube — then took him down in the 200 fly finals at the London 2012 Games.

Think about this: a swimmer who was 11 in 2008, when Phelps dominated Beijing, is now 18.

Among the issues now on the table for USA Swimming, or at least ought to be:

— Should there be a change in the way the U.S. picks its world championship team? This one was named a year ago. That didn’t allow for the emergence of swimmers who found themselves either at the Pan American Games in Toronto or the World University Games in South Korea.

— Because the athletes knew a year ago that they were on the team, did that lead to some measure of slacking off? Where, over the past year, was the accountability?

All Olympic sports are by definition demanding but swimming all the more so. The sport reveals, especially in the final 50 meters, whether you have put in the work.

— How do the racers deal with what has seemed so evident here, that many American swimmers seem to be kicking out from the blocks with a case of nerves? Or -- to put it another way -- a lack of confidence.

This is of course difficult to assess and fix.

But.

Preparing for a high-level swim meet involves putting down a block of work, then resting — “tapering” is the word of art — before the meet itself. It used to be that Americans would taper for maybe one major meet a year. Many swimmers from around the world have adopted a different approach, and as a consequence their times — and perhaps more important, world rankings — reflect that.

It’s a fair question whether you can be feeling your confident best when, before the meet, you look at the rankings and, as a for instance, find yourself in the 20s or 30s.

— How do the coaches get better? Not just the athletes themselves but the coaches. USA Swimming runs a decentralized system in which an athlete trains with a coach of his or her choice; the governing body gets everyone together for meets; thus, what responsibility do the coaches bear for this performance and what, if anything, to do about it?

Frank Busch, USA Swimming’s national team director, would never criticize any of his swimmers in public. It's for sure not his style.

In an interview with the USA Swimming website, he singled out for praise Ledecky, Lochte, Franklin and some newcomers, including Ryan Murphy (his 52.18 in the Wednesday prelims leading off the mixed 4x100 medley would have won the 100 back, and he touched second Thursday in his heat and overall in the 200 back semis) as well as Katie McLaughlin (sixth in Thursday night’s 200 butterfly after being ahead going into the final turn, American Cammile Adams taking second).

Even so, Busch said here, in a question about the challenge for the rest of the meet, “I think if you haven’t had a great swim, how do you turn that around and make it better next time, as opposed to saying, ‘I’m not ready.’ That’s always a challenge for our athletes.”

— Make no mistake: world-class swimming is a professional sport. But this is not the NFL nor NBA. The challenges for many U.S. athletes of monetizing their talents remain considerable — as well as the time balance required to make money and still train hard.

Here is the balance: is doing a clinic for, say, $2,000 or $5,000 worth it?

Here, too, is reality: $2,000 or $5,000 might, for many U.S. swimmers, be a considerable payday.

Lochte, of course, who for years has been a worldwide sensation, has no such worries.

His issue, just like Michael Phelps, is that time always wins out in the end. Phelps is 30. Lochte turned 31 on Monday.

Absent some freak development, Rio 2016 figures to mark the end, or at least the beginning of the end.

Lochte said late Thursday that he is now one of the team's oldest swimmers, wryly noting that he could remember when he was one of the youngest.

He also said that Phelps -- who is swimming this week at the U.S. nationals -- had texted to say that he, Lochte, now had to step up.

"Whenever Michael says anything to any swimmer, you’re going to take it to heart just because he is the world’s greatest swimmer that ever lived," Lochte said.

"The things that he said -- saying, 'You've got to be a team leader, you've got to put Team USA on your shoulders, you've got to carry them through this meet' -- I definitely took that to heart."

The 200 IM that Lochte won Thursday made for his 24th medal at a world championships, more than anyone except Phelps, with 33.

Earlier this week, Lochte finished fourth in the 200 free, just as he had done at the 2013 Barcelona worlds and the 2012 London Games.

In the 200 IM, though, he cruised. He finished the 200 IM semifinals with the best qualifying time, 1:56.81, and that despite an easy glide to the wall at the end.

In Thursday’s finals, he was down nine-hundredths of a second at 150 meters, then poured it on to run down Pereira.

Lochte’s gold made for the fourth straight time he has won the 200 IM at the worlds — after Rome 2009, Shanghai 2011 and Barcelona 2013. Going back to the Montreal 2005 worlds, Thursday’s race also marked his sixth medal in a row in the event (silver, Melbourne 2007; bronze, 2005).

Only Grant Hackett had ever won an event at four editions of the worlds running; he won four 1500s.

Lochte has also won three medals at the Olympic Games in the 200 IM.

Acknowledging Ledecky's "phenomenal" performance, Lochte said, "I am definitely really humbled about getting that win tonight and hopefully I got the ball rolling for Team USA."

Pereira, meanwhile, won two bronze medals two years ago in Barcelona. Now he has silver. He led the race at 100 and 150 meters.

“I couldn’t keep up at the end with Ryan,” he said. “But I’ve still got a whole year.”

Not just one super swimmer

BARCELONA -- No, Michael Phelps did not swim even one stroke at the 2013 world championships. Yes, his presence hung over the meet -- it being a year to the day that he touched the wall for the last time in the winning medley relay in London, as was helpfully noted in a Facebook post by the U.S. Olympic Team. Is he coming back? Who knows? Whatever Phelps ultimately opts to do, keep at his golf game or again take the plunge, these championships, which wrapped up Sunday in memorable fashion, with the bang of the medley relays, will be long remembered because -- if this is indeed the post-Phelps era -- swimming now boasts not just one super-amazing swimmer.

It has a bunch of them.

Swimming - 15th FINA World Championships: Day Sixteen

Phelps has always said he wanted, first and foremost, to grow the sport. Evidence came shining through across eight days at the Palau Sant Jordi.

American Missy Franklin, 18, won six gold medals. She joined Phelps, Mark Spitz and East German Kristin Otto as the only swimmers to win as many as six at the worlds or the Olympics. Otto won six at the 1988 Seoul Games.

Last year in London, Franklin won four golds and a bronze. She is -- at the risk of understatement -- an extraordinary talent.

At a late-night news conference, she was asked: "Missy, after all you have achieved here in Barcelona, do you start feeling like the female Michael Phelps?"

She smiled. "No," she said. "I just feel like Missy. I think that's all I ever want to be, is just Missy.

"I don't ever want to want to take after someone else, because in swimming everyone leaves their own unique mark. No one will ever do what Michael did, or how Michael did it. It has been incredible watching him. But I hope to kind of have my own unique traits that make me known for just being me in the swimming world instead of anyone else."

Franklin's immediate reaction after her final medal, a big win Sunday night by the U.S. women in the medley: she is taking a break from swimming until she shows up in a couple weeks at Berkeley for her freshman year.

The U.S. team dominated the swim medal count, with 29 overall in the pool, 14 gold. Including open water, the U.S. total: 31. Even so, these worlds underscored swimming's phenomenal worldwide growth, and the emergence of stars from all over.

For some context:

At the height of the craziness that was the plastic-suit craze, the 2009 world championships in Rome, swimmers set 43 world records. There was talk then that those marks might last 10 or 20 years.

Here, swimmers set six world records -- three in one day, Saturday.

All six records, intriguingly, were set in women's races.

Lithuania's Ruta Meilutyte, just 16, set two world records herself, in the 50 and 100 breaststroke. Her mark in the 50, in Saturday's semifinal no less, came mere hours after Russia's Yulia Efimova had in the preliminaries shaved two-hundredths of a second off the 29.8 record that American Jessica Hardy had set in 2009; Meilutyte lowered the new mark, 29.78, by a whopping three-tenths of a second, to 29.48.

Then, in Sunday's final, as if to emphasize just how brutal the competition has become, Efimova won the race, touching in 29.52. Meilutyte came in second, in 29.59. Hardy finished third, in 29.8 -- which, until just Saturday, had been world-record time.

"For her to swim so fast -- this is an amazing time," Efimova said. "But today I win. And this is great."

In Sunday's night's men's 1500, China's Sun Yang prevailed, in 14:41.15. That meant he won all three distance races, the 1500, 800 and 400 -- pulling off the distance triple that Australian legend Grant Hackett did at the world championships in Montreal in 2005.

He was named the male swimmer of the meet.

The female swimmer of the meet?

American Katie Ledecky, also 16. She also set two world records -- in the 800 and the 1500, the mark in the 1500 going down by six seconds. She also won all three distance races -- again, the 400, 800 and 1500. Moreover, she swam a leg on the winning 4x200 relay.

Ledecky said she had hoped for three wins and one world record -- in any of the three races, she said.

Though "it means a lot to me to get this award," Ledecky said, Franklin "deserves it probably more than I do" and "we are all so proud of her."

This must be understood about Katie Ledecky:

Out of the pool, she is as pleasant, charming and delightful as any model teen-ager -- who plans now to head home and apply for her driver's permit -- can be.

When she steps onto the blocks, however, she acquires -- this is meant as the highest of compliments -- a cold-blooded instinct to win.

She explained on Saturday where it comes from: "I've always had it, from the time I started swimming. When you love it, you want to do well." Comparatively, it's not a big deal to her to swim against the world's best: "When you get to a [big] meet, it's nothing new. You just compete against the girls next to you. That is what swimming is all about."

At a news conference Sunday, Ledecky was asked why it is that the world records here fell only to women.

She said, "Michael Phelps just retired. He left a really great legacy. I think a lot of great people have been inspired by him. Not just the male swimmers but definitely female swimmers as well. I think the world of swimming is really fast right now. I think the women are stepping up. The men are trying to chase some of Michael's records, which are really tough. I don't know -- it's just a handful of female swimmers that are starting to do this."

South Africa's Chad le Clos won the men's 100 and 200 butterflys, coming from behind in the 100 -- he was fifth at the turn -- just the way Phelps used to.

Cesar Cielo of Brazil won the men's 50 free in 21.32 but the race produced a new star, silver medalist Vlad Morozov, who touched in 21.47. Morozov, who moved to Southern California from Siberia when he was 14 and swam for USC in college, tore up the 2013 NCAA meet, breaking the 100-yard sprint record set by -- who else -- Cielo.

The U.S. medal count in the pool, incidentally, would have been an even 30 -- and the gold total 15 -- but for an unusual disqualification Sunday night in the men's medley.

On the first exchange, with Matt Grevers finishing the backstroke leg and Kevin Cordes jumping off to do the breaststroke, the electronic timer caught Cordes jumping precisely one-hundredth of a second too soon. The U.S. team finished the race in first place, with Ryan Lochte swimming the fly and Nathan Adrian swimming the anchor freestyle, and by more than a second -- but was promptly disqualified.

The incident was evocative of an exchange at the worlds in Melbourne in 2007, when Ian Crocker jumped off in the medley prelims exactly one-hundredth of a second too soon as well. That kept Phelps from winning eight gold medals there.

Grevers said the mix-up might have been as much on him as on Cordes, a promising breaststroker expected to be one of the world's best by the 2016 Rio Games. Adrian said, "It falls on all of our shoulders. It's up to all of us to help bring it back. I have said this before. If us four ever step up again, we are never going to have a disqualification. That's for sure."

Bob Bowman, Phelps' longtime mentor who is the head U.S. men's coach here, similarly called the episode Sunday a "great learning experience."

He urged perspective: "DQ'ing a relay in the first world championships of the quad is one thing. Doing it in the Olympics … would be 10 times worse, right?" The trick going forward: to "re-think how they're gong to react to things in this environment and just do better."

Earlier in the week, Phelps had been in the stands texting Bowman when the U.S. was racing.

Asked if Phelps had sent a text or two with some thoughts on the medley, Bowman said, "Not yet."

Then again, that was just moments after.

 

The team's the thing

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BARCELONA -- The world knows Michael Phelps. It knows Ryan Lochte, who won his third straight men's world championships 200-meter individual medley here title here Thursday night at the Palau Sant Jordi. It knows teen sensations Missy Franklin and Katie Ledecky. They each won more gold medals Thursday, too, swimming legs of the 4x200 freestyle relay.

No, Phelps isn't swimming here. Even so, this deep U.S. team is still -- with five days down, three days to go -- dominating the medals count at yet another world championships, and the story of how Jimmy Feigen won silver Thursday in the men's 100 free offers revealing insight into the American way.

Swimming - 15th FINA World Championships: Day Thirteen

The U.S. swim team has 18 medals in the pool, 20 overall. Swimming is by definition an individual sport. But at big meets, it is also -- and the Americans understand this better than anyone in the world -- a team event.

It sounds simple. But it's not.

It's not just that the Americans have considerable talent. Of course they do. But it runs far deeper than that.

It's about creating, and sustaining, a team culture that promotes and inspires best performance.

As Cate Campbell, the outstanding Australian swimmer put it in a news conference here before the meet got underway, "When you go away, the swim team becomes your family. Healthy family -- healthy swimming. I think that has been really important."

Consider the way the Americans talked about each other after Thursday's racing:

Ledecky swam her first-ever leg on a U.S. relay, leading off that 4x200 swim. When she touched, the Americans were in first. She said the experience was "awesome," adding, "It meant a lot to get up and race with three girls behind me," calling it "definitely the most fun I have ever had in a race."

Karlee Bispo, who swam third, after Shannon Vreeland, earned her leg -- her first-ever start in an international final -- after a solid preliminary swim.

Bispo said, "To be with three Olympians, and amazing people, and to be able to represent my country, and look back and hear the 'U-S-A' chant and wear our flag on our suit and cap -- to win the gold medal is something I will never forget. I was trying to hide back the tears hearing the national anthem."

Franklin, winner of the 200 free Wednesday, swam another outstanding 200 -- 1:54.27 -- to ensure the victory.

She said, "Being a part of a team is the most important part of swimming for me, which is different, because a lot of people think of it as an individual sport. But when you get out there and you have three people who are not only your teammates but your friends -- that you know are going to support you no matter what -- you just have this whole new energy about you.

"And you want to go out there and race harder than you have ever raced before."

Lochte:

"I think one of the reasons why Team USA is so dominant is because we're what I feel like is -- we're like the one team that comes together. It's not separate. It's not a men's team. It's not a women's team. We help each other out. The guys help the girls out. The girls help the guys out. I think that's why we're so dominant -- we push each other. That's what makes a team."

In a different team culture, it might have been easy for Feigen's performance Sunday night in the men's 4x100 relay to make for a longstanding disaster.

Instead, it now looks like the kind of thing that obviously not just kickstarted him here but might well galvanize him to and through both the world championships in Kazan, Russia, in 2015 and the Rio Summer Games in 2016.

Which, by the way, is just the way the U.S. coaches planned it all along.

It's called trust and faith in him, and each other. That's what families do.

The relay rewind: handed the lead, Feigen went a too-slow 48.23. The French won.

What happened next?

A little back story:

Feigen went to college at Texas, where he won the 50- and 100-yard free at the 2012 NCAAs under the direction of coaches Eddie Reese and Kris Kubik. At the Summer University Games in China in 2011, he won the 100-meter free. Last year in London, he swam in the prelims of the 4x100 free relay that would ultimately win a silver medal.

Feigen qualified for these 2013 worlds by finishing second at the U.S. nationals in the 100 free. In him, the U.S. coaches, led by men's head coach Bob Bowman, see enormous upside.

That's why they dropped him into the anchor slot Sunday night in the 4x100 relay. It was his first major-league performance.

He would say late Thursday, "I'm still kind of a rookie to the whole world-circuit thing. I got a little bit of rookie nerves when it came to that relay. I kind of felt like I let everybody down. So I felt like it was my duty at this point to step up and show I do belong, I do belong with these swimmers."

Feigen is now 23.

After the relay, one of the people he sought out is Jack Roach, the U.S. junior national team coach, who is here with the American staff. Feigen and Roach have a history. It goes back to when Feigen was 9, at the University of Texas swim camps, and Roach was a coach there.

For that matter, virtually every swimmer who has come up in the American program has a connection not just to -- but with -- Roach. Here's one of the main reasons why: "I never," he said of his current role, "consider myself more than a consultant."

In this context, that means this: Roach is keenly aware that when this meet ends, Feigen is heading back home. Yes, there's a mission now. But Feigen has relationships with his coaches back home, too. What do families do? They look after each other, even across the oceans.

Feigen initially brought up this concern to Roach: if I swim faster in the 100, will people think I didn't try in the relay?

"We got off that relatively quick," Roach said, adding it was important to recognize that of course American swimmers "do feel a relay position is an honor and they never want to drop the ball in that situation."

Then the talking got down to real strategy -- how to best prepare for the 100 itself. "The second thing we discussed," Roach said, "was how would Eddie and Kris help you strategize the race."

Roach added, "When I'm dealing with someone else's athlete, I think it's very important that I let them know that they know themselves better than I know them. I like to provide them with questions they can ask themselves."

There was some technical talk. But, really, as Roach said, at this level, the preparation is "all mental."

"Everyone," Roach said, "strives to be a champion. When you're a champion, you're worthy. Sometimes you're worthy and you aren't a champion. What do you learn from every experience to become a little more worthy so you can move into that championship state? So much of it is accountability to the athletes who are in front of you."

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Feigen's best 100 time before this meet in Barcelona: 48.24.

In Wednesday's semifinals, he went 48.07.

Then, in Thursday's final, 47.82.

Australia's James Magnussen -- out-touched by American Nathan Adrian by one-hundredth of a second last summer for the gold medal in London -- won the race, in 47.71.

Adrian took third, in 47.84.

The last time the U.S. men had won a world championships medal of any color in the 100 free? 2001, Anthony Ervin, gold.

For Magnussen -- who became the third Australian to win an individual discipline twice at the worlds, after Ian Thorpe and Grant Hackett -- the win was about team and family as well: "We felt a little isolated last year. I felt like I had everyone's support this year. I felt like I was representing a team I was proud to represent this year, and that made my job a little easier."

For Feigen, too: "I started out a little shaky with this whole world championships thing but I think it's coming together in the end."

Finally, here's the reason Jack Roach is on staff in Barcelona, and is so integral to the American swim team's winning culture:

"I don't really feel like I can take much credit here," he said, and he's not being self-deprecatingly humble. He means it. "It's about the athletes Jimmy is surrounded with and the coaching staff back home and the support he gets."

As Ryan Lochte says -- jeah.

 

In a perfect world: Mellouli rocks

Everyone knows Michael Phelps. Pretty much only swim geeks, and Tunisians, know the story of Ous Mellouli, which is the way it is but not the way it should be. In a perfect world, Mellouli would be celebrated like Phelps. He is charming, funny, good-looking, well-spoken, plain-speaking, at ease in different languages and, as a University of Southern California guy, completely and totally comfortable in celebrity culture.

All of that, and Mellouli, now 29, is one of the most accomplished athletes of our or any time, with a knack for coming up big when the lights are brightest. In winning the open-water five-kilometer swim Sunday at the 2013 world championships in Barcelona, Spain, Mellouli added to his considerable resume with a victory that nobody saw coming.

Maybe -- truth be told -- not even him.

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With a final kick evocative of the way that runners in the 5k distance race finish off the race on the track, Mellouli won in 53 minutes, 30.4 seconds, holding off Canada's Eric Hedlin, who finished 1.2 seconds back. Germany's Thomas Lurz, another six-tenths behind, took third.

"You get in that zone and your thoughts get dialed in," Mellouli said Sunday in a phone call. "In that moment, all the other things don't matter. It doesn't matter if you are swimming in mud. You just have to get to the finish first."

The victory closed a circle of sorts.

It was 10 years ago, at the 2003 Barcelona world championships, that Phelps won the 400-meter individual medley. Laszlo Cseh of Hungary took silver in that race. Mellouli took third.

Barcelona 2003 was, in many ways, the meet that announced Phelps to the world. Since then, of course, Phelps has gone on to win 22 Olympic medals, 18 of them gold.

Mellouli?

From Tunisia, he went to school in France, then came to USC. There he would connect with coach Dave Salo, who has a remarkable record of helping swimmers -- among them Mellouli, U.S. breaststroker Rebecca Soni and the likely breakout star of the 2013 meet, Russia's Vlad Morozov -- achieve their best.

At the 2004 Games, Mellouli finished fifth in the 400 IM, then turned to longer distances -- which, it would turn out, would prove his calling.

In 2007, at the world championships in Melbourne, Australia, Mellouli came from behind to win the 800; he also earned a silver in the 400. Then, though, his results would be nullified after a positive test for amphetamines. It turned out -- and he has always totally owned up to this -- that he had taken an Adderall pill to finish writing a term paper at USC.

A dumb mistake that any college kid could have made.

Because Mellouli was forthright, authorities reduced his suspension from the usual term, two years, to 18 months.

In retrospect, Mellouli says now, the episode served as a powerful lesson: "I gained perspective and built momentum from it. It was a mistake and cost me my first world title. I came out of it a stronger and better and more professional athlete. I'm actually grateful for it."

At the 2008 Beijing Games, in the 1500 -- the swimming equivalent of a mile -- much of the focus was whether Australia's Grant Hackett, the two-time defending Olympic champ, would become the first man to win the same individual event at three consecutive Games.

Mellouli won the race, in 14:40.84. Hackett took silver, in 14:41.53.

It was Tunisia's first-ever swimming medal.

At the 2012 Games, Mellouli, showing his versatility and range, swam both in the open-water event and in the pool.

The 10k open-water marathon wound through London's Serpentine, in Hyde Park. Mellouli won, in 1:49.55.1; Lurz took silver, 3.4 seconds behind.

In the pool, meanwhile, in the 1500, China's Sun Yang turned in an other-worldly 14:31.02 to win gold. Canada's Ryan Cochrane, who had won bronze in 2008, finished in 14:39.63 to claim silver; Mellouli finished third, in 14:40.31.

That made him the first to win pool and open-water medals at a single Games.

After London, Mellouli took some well-deserved time off. He traveled -- Rio de Janeiro, the Bahamas, Montreal, Hawaii, back to Tunisia, Europe. By his own admission, he gained -- well, 30 pounds.

Thinking he was going to retire, he didn't swim meaningfully for six months.

What makes Sunday's victory all the more astonishing is that he has been training -- really training -- for only eight weeks.

That's right. Eight weeks.

He did a stint at altitude in Colorado with Phelps' coach, Bob Bowman; some time with his Tunisian coaches; some work with Salo; with Catherine Vogt, who also helps train Sunday's 5k women's winner, Haley Anderson; and with Jon Urbanchek, the former University of Michigan head coach, now based in Southern California.

It was, Mellouli said, "something completely different, no structure at all, going by feel," and "everybody really helped out."

He said he intends to race the 10k on Monday. And now Rio and 2016 beckon.

"The coolest thing about it is I really love open water," Mellouli said, adding, "It's a great challenge. That's why you see my reactions at the end -- it's a scream of a mixture of just rage and just happiness and everything.

"It tests you. You get tested mentally and physically and everything. To be part of it, helping the sport grow and giving the sport credibility and now making a name for myself in the open-water world, I see the sport growing year by year -- I take a lot of pride in that, for sure."

--

Update:

Mellouli finished third in Monday's 10k.

Greece's Spyridon Gianniotis, the Shanghai 2011 world champion in the 10k, repeated in Barcelona, winning in 1 hour, 49 minutes and 11.8 seconds. He had finished fourth at last summer's London Games.

Lurz took second, in 1:49:14.5. Mellouli's third-place time: 1:49.19.2.