Brendan Hansen

Simply America's best: Phelps, Ledecky

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OMAHA — Brendan Hansen, the breaststroke standout and six-time Olympic medalist, is here at the 2016 U.S. swim Trials as a poolside announcer. Before the action got underway Wednesday, he lined up four teen-agers and asked: who are you here to see? One by one, on the big screen, here were the answers: Michael Phelps. And Katie Ledecky.

No duh.

Phelps back on the victory stand // Getty Images

The U.S. swim team that goes to Rio will be filled with a big chunk of names new to most people who know swimming only on NBC, and every four years:

Newcomers: Olivia Smoliga. Lilly King. Townley Haas. And more, among them Kevin Cordes, already the winner of the men’s 100 breaststroke who flirted with the world record in the 200 breast Wednesday, winning his semifinal in 2:07.81.

To be clear, there will be a few familiar faces, too: Ryan Lochte, who has qualified at the least for the relays. Allison Schmitt, the women’s 200 free gold medalist in London, qualified Wednesday for the relays. Assuming all goes to plan in Thursday’s final, expect to see Nathan Adrian, who rocked a 47.91, second-best time in the world in 2016 in the semifinal of the men’s 100.

But let’s face it: the headliners are Phelps and Ledecky.

Katie Ledecky, left, and Missy Franklin after the 200 free // Getty Images

And a little later, at the victory ceremony // Getty Images

And that’s with a full measure of  respect for Missy Franklin, who pulled off one of the gutsiest swims of her career Wednesday to grab the No. 2 spot in the women’s 200 free, behind Ledecky.

Phelps — as he has been for so long — is simply America’s best. So, too, Ledecky.

In winning the men’s 200 butterfly Wednesday in 1:54.84, Phelps became the first male swimmer to qualify for a  fifth straight Olympic team. He turns 31 on Thursday. His first Games, in Sydney in 2000, came when he was just 15. He finished fifth there in the 200 fly. That was the start of the string of all the superlatives since — the 22 Olympic medals, 18 gold, the eight-for-eight in Beijing.

After looking up at the end of Wednesday’s 200 to see his time, Phelps held up all five fingers, signaling Olympics No. 5. Tom Shields took second, in 1:55.81.

Phelps’ 7-week-old son, Boomer, was poolside, with mom Nicole Johnson. For the occasion, Boomer wore noise-canceling headphones dressed up with American flags. After the medal ceremony, Phelps walked around the pool to the section where they were sitting; Nicole, carrying the baby, came down some stairs; father tenderly kissed his baby boy.

Phelps’ longtime coach and mentor, Bob Bowman, said he shed a few tears — maybe the first time ever at such ceremonies — thinking of all the turbulent waters he, Phelps and Schmitt, who is like a sister to Phelps, have navigated.

“It means we have been through a hell of a lot,” Bowman said. “A hell of a lot.”

Before the race, Zach Harting, in Lane 7, came out dressed as Batman. He was duly announced as "The Dark Knight."

Phelps, over in Lane 4, played -- what else -- Superman. As usual at the pool, with little fanfare. He simply wrote another fine line in the Phelps record book.

Phelps led the race wire to wire. At 150 meters, just as he had wanted, he was at 1:22 -- specifically, 1:22.94 -- with a world-record 1:50 a possibility. That last 50, though, he would say later, “the piano fell pretty hard.” He got home in 31.9; five guys in the race, including Harting, swam the final 50 between 30 and 31 seconds. Shields, trying to hang with Phelps, managed his final 50 in 32.08.

A further comparison: in 2015, Phelps went 1:52.94. That was his fastest time in the 200 fly since 2009, when he set the world record, 1:51.51.

For the record: Batman finished seventh, 2.08 back.

Phelps being Phelps, that final 31.9 is likely to give him ample motivation between now and Rio: "... I don't know what happened the last 50. I was just praying to hit the wall first or second."

Bowman: "It isn't 50. It was like the last 20."

Too, there now awaits the challenge of racing South Africa’s Chad le Clos, who out-touched Phelps for gold in the London 200 fly. Phelps said, “I didn’t have the chance to race him last summer. I am looking forward to racing him this summer.”

Phelps still has the 200 IM and 100 fly to go.

“Now,” he told the crowd a few moments after the race in a pool-deck interview, “let’s have some fun over these next couple events and see what happens.”

In winning the women’s 200 freestyle in 1:54.88, Ledecky made emphatically clear what has been apparent to swim nerds since last summer’s world championships in Kazan, Russia: she is not just the best women’s swimmer in the United States but the world.

No one else is really close.

Four years ago, when she was 15, Ledecky won the 800 in London. Since, she has come to dominate women’s swimming at every race from 200 up: 200, 400, 800 and the 1500, what swimmers call the mile.

Ledecky qualified earlier here for the 400. The 800 prelims are Friday, finals Saturday. There is no women’s 1500 at the Olympics. Here in Omaha, she will also be swimming the 100 free; the prelims are Thursday morning.

At 150 meters Wednesday, Ledecky and Franklin were 1-2. Ledecky then went 29.54 over the final 50. Franklin: 30.3.

Franklin touched in 1:56.18.

That amounts to a full 1.3 seconds behind Ledecky. In a race like the 200 free, that is a lot.

The announcement that Ledecky was now the racer to beat took place at last summer’s worlds in far-away Russia, when Ledecky dropped down to the 200 — after dominating the 400, 800 and 1500 — and won that, too.

The race Wednesday merely proved the next chapter: every single one of Ledecky's four splits proved faster than Franklin's.

In relating these facts, no one should infer — because none is implied — anything but appreciation  for Franklin, who finished seventh Tuesday in the 100 back, an event she used to dominate.

No matter the situation, Franklin comports herself with respect and grace for herself and family, the sport and about everyone she meets.

She is a class act, and the U.S. team is all the better for having her now on the way to Rio.

As her longtime coach, Todd Schmitz, would tweet late Wednesday:

https://twitter.com/starstodd/status/748333283424018433

She would say after the race, “You know, I think I’ve just been thinking about it a lot differently, you know and I realized that my job here, it’s not to make the Olympic team. It’s not to defend anything. It’s to swim well. That’s always what my job has been, and that’s what I need to continue to do, so it’s me trying to work through and deal with this kind of pressure that I’ve never really dealt with before.

“I think as we just saw — I’m really starting to figure that out to myself.”

Because Ledecky has opted to retain her amateur status — she will be a freshman at Stanford after the Rio Olympics — she simply is not the crossover star that Franklin has become, with multiple big-name sponsors proving eager over the past couple years to attach their campaigns to the smiling, happy, heartfelt Missy brand.

“It’s unbelievable,” Franklin said when asked about Ledecky, “and you look at her and she has that wide range of distances, too, but I think all of us know that if anyone can do it, Katie Ledecky can do it. And to be a part of that and to now know that I get to be on another relay with her and swim another individual event with her, it’s such an honor.

“She makes [me] a better athlete, a better teammate, a better person, and I have 110 percent faith she can do whatever she sets her mind to.”

The thing is, Ledecky is just as super-genuine as Franklin.

Ledecky said of Franklin, “I told her after the race she’s one tough cookie, and she got the job done tonight. That [200] race is for real, and there’s more to come from her.”

The Rio stage means the world gets its chance to catch up with Franklin, for sure. But, really, to fully appreciate Ledecky. And one final chance to appreciate Phelps.

Phelps with the press here in Omaha // Getty Images

Phelps, as he said Wednesday, is — for the first time after being in the public glare for 16 years — not just acknowledging but showing some vulnerability.

Asked if he would remember the 15-year-old who would qualify for Sydney, Phelps said, “I remember him. I definitely remember him.”

Bowman added, “I remember him. At a press conference like this, the question was, do you have a girlfriend and have you kissed her yet? So we have kind of progressed with the subject matter over 16 years.”

Not so clear is how the 15-year-old Phelps would relate to the man who turns 31 on Thursday. On his last day of being 30, Phelps said, “I’m embracing the moment and taking it one step at a time.”

Showing that sort of vulnerability, however, is not the same as being soft on the blocks. Hardly.

The greats, in sum, process pressure and fear differently than the rest of us. For Ledecky and for Phelps in particular, each race makes for an opportunity to see how good he or she can be.

The more-reflective 30-year-old Phelps gave a mini-dissertation here this week on the subject. He said, “Like this guy asked me today, ‘What do you think about before you swim?’ And I was like, ‘Nothing.’ And he was like, ‘Are you kidding?’ I’m like, ‘No, I don’t think about anything.’ But I’ve told a couple swimmers, just turn your mind off. You’ve done the work to get here, so it’s just time to get in the water and let it loose.”

The swim Trials: a celebration America needs

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OMAHA — Track has Trials. Gymnastics has Trials. Hundreds of U.S. athletes get to an edition of the Olympic Games through the crucible of a Trials.

But only the swim Trials is, to be frank, a triumphant celebration.

This is what swimming does so much better than any other sport. It’s what the others — in other U.S. sports, in particular — could, and should, learn.

To reiterate: the swim Trials are, first and foremost, a celebration.

Michael Phelps before racing the 200 fly // Getty Images

Of swimming.

And of being American.

Everything else, no matter how stirring — the racing, the world-class production — is secondary.

“We are a happy gathering of our tribe,” USA Swimming chief executive Chuck Wielgus said here Tuesday as the women’s 100 breaststroke heats were just about to get underway.

That tribe, he noted, includes athletes, families, coaches, fans, officials, volunteers, donors and sponsors.

“We like each other,” Wielgus said, and to a significant degree that is, remarkably, true, evidenced by the late-night get-togethers at the Hilton across the street, a gathering of the swim “family” from across the United States and the world.

That lobby is where you see athletes and their families in a huge congratulations party — for instance, more than 60 people wearing a navy blue shirt that proclaims, “Dwyer 16,” all taking turns hugging Conor, who qualified Sunday night in the men’s 400 free and on Tuesday grabbed the No. 2 spot in the 200 free.

When, earlier Sunday night, the Trials got underway and the microphone went out on Omaha police Sgt. David Volenec, just a few words into “The Star-Spangled Banner,” no one missed a beat. Everyone in the sell-out crowd of 13,426 picked up the song. When the song, and the crowd, ended, the sound in Century Link Arena segued to full-on, rousing applause.

For him.

For themselves.

For the moment.

We live in an increasingly fractious world. Our American presidential politics, amplified by the idiocy and redundancy of cable news, can often seem like one big shouting match.

Perhaps never before has America wanted, and needed, something like the U.S. Swim Trials.

Here there are stars, and heroes, already made, and in the making.

Michael Phelps, of course. He got his meet underway Tuesday morning with the prelims and semis of the 200 butterfly. He was fastest in both rounds, 1:55.17 in the semis — ahead by a full body length halfway through the race.

"I said to Bob," a reference to his longtime coach and mentor, Bob Bowman, "I was like, 'Wow, I'm the only 30-year-old swimming in this event. That's awesome! And in two days I get to be 31!"

And Leah Smith. Leah Smith? She just finished her junior year at Virginia. On Monday night, she grabbed the No. 2 spot in the women’s 400 freestyle, behind Katie Ledecky.

And Townley Haas. Townley Haas? He just finished his freshman year at Texas. He is your 2016 men’s 200 free winner, Tuesday evening in 1:45.66. He touched precisely one-hundredth of a second ahead of Dwyer, 1:45.67.

“It’s all still amazing to me,” Haas would say afterward.

And Lilly King and Katie Meili. They went 1-2 in Tuesday night’s women’s 100 backstroke. King just finished her freshman year at Indiana; she is the Big Ten swimmer of the year. Meili is a 2013 graduate of that noted Ivy League swim beast, Columbia, who broke her hand about three weeks before the 2012 Trials. King touched in 1:05.2, Meili in 1:06.07.

"I think it's interesting and also exciting just to have new faces of people who are really pumped to come up into this sport," Phelps said. "I think that's something that, for me, is a good thing to see as I'm on my way out."

To a significant degree, the increasing success of the swim Trials is due to Phelps. Let’s make no mistake about it. USA Swimming, which has occasionally had its moments with Phelps along the arc of his unmatched career, with its well-publicized glitches, knows what’s what — an oversized banner of Phelps is currently decorating one side of the outside of the arena.

All along, of course, Phelps’ avowed goal has been to grow the sport. There are 1,885 swimmers who qualified for the Trials from 48 states, all but Alaska and Wyoming, and everyone is racing for exactly 52 spots on the U.S. 2016 team.

Math: roughly 97 percent of those in Omaha are not going to Rio.

Here is the thing, though:

It’s not just that Phelps, with his 22 medals, has grown the sport. It’s that he made it cool — especially for boys, who might otherwise be tempted by skateboarding or other action sports.

Just making the Trials cut is itself, as Kurt Lieberman, 59, of Eden Prairie, Minnesota, pointed out, “a huge achievement.”

His son, Jonathan, an incoming senior at Northwestern, is here for the 200 back.

“We have friends of ours from around the world who will be watching,” the father said. “We have so many families who are doing what we are doing.

“It makes you feel good. I don’t want to break here into a circle-of-life ‘Lion King’ thing. But it makes you feel good.”

You want feel-good?

Missy Franklin has made swimming awesome for girls. She is the daughter America’s moms want their girls to be. That’s why corporate America has made Missy the face of swimming.

“She is very dedicated, very determined, loves what she does,” Molly Sheehan, 13, of Austin, Minnesota, said. “She is also very down to earth.”

Her hometown friend, Molly Garry, also 13, said, “Missy is always happy, no matter what. She is always smiling.”

Two 13-year-old Mollys from Minnesota rooting for Missy

On Tuesday, Franklin finished seventh in an event she used to own, the 100 backstroke, in 1:00.24, more than a second behind winner Olivia Smoliga of the University of Georgia, who touched in 59.02. Kathleen Baker, who just finished her freshman year at Cal-Berkeley, where Franklin of course had gone for a couple years, took second, in 59.29.

"It's like this new wave, not out with the old because that's a bad saying, but it's in with the new-type deal," Smoliga said.

Olivia Smoliga after winning the 100 back // Getty Images

Franklin had just 14 minutes between the 100 back and the earlier semis of the 200 free. She placed fourth in the semis.

“Right now,” Franklin said after her Tuesday swims, “I need to make the team in whatever way that looks like. I need to make the team, and I’m going to do my best.” Upcoming for her: the 200 free (Wednesday), the 100 free (Friday) and 200 back (Saturday).

Missy Franklin before the 200 free semifinals // Getty Images

The meet is tough. No excuses. Ryan Lochte, the London champion in the 400 individual medley, took third Sunday here in that event. He got fourth in the 200 free, meaning he is on the team for the relays but still seeking to qualify, if he can, in an individual event. Lochte is swimming with a groin injury. On a scale of one to 10, “it’s like a seven or eight,” he said, adding, “But, I mean, I can’t really think about that.”

Swimming, if it teaches anything, teaches humility.

Genuinely, virtually everyone on the U.S. national team will prove humble about what they do. And, for a sport that is obviously an individual endeavor, oriented toward the concept of Team USA.

Ledecky, who is going to set the world on fire in Rio, said after being pushed, at least ever so slightly, by Smith in Monday night’s 400, winning in 3:58.98, Smith 1.67 behind in 4:00.65, “It’s awesome! I’m probably more pumped about her race than mine.”

Ledecky’s swim was the third-best women’s 400 ever. Smith’s made her the fourth-fastest performer ever.

“… Just to look up on the board and see how great of a swim she had, too, is just really inspiring and exciting moving forward,” Ledecky also said.

On Tuesday night, Ledecky cruised to the fastest-qualifying time in that 200 free, 1:55.1. Again, Smith followed, second in 1:56.73, 1.63 back. Allison Schmitt, the London 2012 gold medalist, ran third, 1.95 back, Franklin 2.23 behind.

This is how good Ledecky has gotten across the board since London, when she won the 800.

Even so, there is Smith, who on Monday evening offered up what may be the line of the meet: “Like I had never been able to see her feet before,” meaning Ledecky in the water, “so that was pretty exciting …”

This is a basic truth, too: the swim Trials are fundamentally exciting.

Three guys went into Tuesday night’s 100 backstroke with two spots on the line: Matt Grevers, the 2012 gold medalist; David Plummer; and Ryan Murphy.

In Monday’s semifinal, it was Plummer, Murphy, Grevers, all of 52-hundredths of a second separating the three.

Tuesday’s final: Murphy, Plummer, Grevers. Murphy touched in 52.26, Plummer two-hundredths back, Grevers a half-second out at 52.76.

“The adrenaline rush when you come out for finals — the stands have been filled every night,” Murphy said. “To see swimming have that kind of support is really cool to see.”

The racing goes off to the kind of athlete introductions you might see when a closer comes into a Major League Baseball game; the medal ceremonies see the house lights go down; there are fireworks. The big-screen dance contest, with kids and others, typically proves hilarious.

These 2016 Trials are the third in a row in Omaha. For the first time, there’s a local live site, a few blocks away from the arena.

New this year at the nearby fan zone: virtual reality.

“You always try to raise the bar in some capacity,” said Harold Cliff, who runs the Trials.

There’s an autograph schedule each day populated by former U.S. stars. Tuesday’s: Ariana Kukors, Mark Gangloff, Misty Hyman, Gary Hall Jr. and Chloe Sutton.

“I”m watching little kids asking anybody to autograph their stuff,” said Mike Kohner, 54, of Boca Raton, Florida, whose 19-year-old son Gage is an incoming junior at Northwestern and raced the 50 free in Tuesday afternoon’s time trials.

“They’re so enthusiastic.”

Across the street, open-water star Haley Anderson was available at noon to the press.

Want to watch news conference video? Sure thing.

Check in on the USA Swimming daily preview and recap shows? No problem.

At the pool, each session, start to finish, whether morning prelims or evening finals, takes two to two and a half hours, max. There are no long stretches, as there can be in track and field, for instance, when nothing is going on. Again in contrast to track, where there often are multiple events going on, and fans truly don’t know what to look at or for, in swimming there is one event — and one race only — going on at a time.

It’s all so accessible. And understandable. Even if you have never, ever been to a meet.

And then there is the ultimate — making the team.

Kevin Cordes finished third in the 2012 men’s 100 backstroke Trials, 43-hundredths out of an Olympic spot, behind Brendan Hansen (who would go on to win bronze in London) and Eric Shanteau.

On Monday night, Cordes won the 100 breast, in 59.18.

He said, “I’m very happy, very happy. Can't believe, it's an amazing feeling to be able to say I'm an Olympian and going to Rio. It's awesome.”

Cody Miller into the pool for the 100 breaststroke // Getty Images

As heartfelt a moment as that was, consider: Cody Miller took second, eight-hundredths back.

Miller’s father passed away in December, just seven months ago, and moments after the race Miller, who is 24, gave special thanks to his fiancé, Alley, saying he “wouldn’t be here without her, absolutely, so, yeah, you know, it’s been good.”

He went on:

“You know, I grew up idolizing guys that win this meet, you know. My first time was in 2008, and I was just lucky to be here and swim as a high schooler, and then in 2012 I was lucky enough to make a final — the 200 IM, a couple lanes down from Michael,” a reference to Phelps, who was in Lane 5 in that race, Miller on the outside in Lane 8.

“And ever since Trials in 2012 -- you know, every kid dreams of this. The fact that, you know, I'm not very big, and I've got a lot of disadvantages, and the fact that I'm able to be here and do this, I'm just trying to soak it in, like I said, I've just got a lot of people to thank.”

And be funny, too, because being humble is the way at the swim Trials. Asked what he brings to the 2016 U.S. Olympic Team, Miller said, “What do I bring to the team? A funky chest! I don't know! Good hair? How about a positive attitude. Go with that!”

An indisputable U.S. swim bright spot: Katie Ledecky

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KAZAN, Russia — For Katie Ledecky, every single race on the big stage becomes an opportunity to make the superbly difficult look so easy.

On Monday, in the preliminary rounds of the women’s 1500 freestyle, the 30-lap race that swimmers call the mile, Ledecky broke her own world record, touching in 15:27.71, 65-hundredths faster than she had gone last August at the Pan Pacific championships in Australia.

That 15:27.71 also obliterated — by almost nine seconds — the former world championships (and then-world record) mark of 15:36.53, which Ledecky set on the way to winning gold in Barcelona in 2013.

Katie Ledecky after setting a new world record -- in the heats --  in the 1500 free // Getty Images

A 1500 world-record in the prelims! Afterward, Ledecky said it came easy.

Asked how she felt on a scale of 1 to 10, she laughed and said, in awesome Spinal Tap-stye, “Eleven.”

She added, “You know, I feel great. It’s pretty — it’s probably one of the coolest world records I have broken. Each one is really unique. But just sort of how relaxed I was, and how calm.”

For the U.S. team, Ledecky’s performance offered a measure of salvation at a meet that is, just two days in, proving true the knowing predictions beforehand behind the scenes.

Not one American swimmer earned so much as a medal Monday night.

There were three finals Monday night in events that also get raced at an Olympics: the women's 200 individual medley, the men's 100 breaststroke and women's 100 butterfly.

In the women's 200 IM, Katinka Hosszu of Hungary charged to a new world record, 2:06.12, three-hundredths of a second faster than the mark Ariana Kukors had set at the Rome 2009 championships. The two Americans in the race finished fourth (Maya Di Rado) and seventh (Melanie Margalis).

The men's 100 breast and women's 100 fly finals? Those went off without any American qualifiers. None. Nada. Zip.

In that 100 fly, Sweden's Sarah Sjostrom, for the second time in two days, set a world record. On Sunday, she went 55.74; Monday, 55.64.

The men's 50 fly final (like the women's 1500 a non-Olympic event)? Again, no U.S. qualifier.

The results Monday night came after the U.S. men’s 4x100 relay team finished 11th in Sunday’s prelims, a stunning turn — inexplicable, really — that left the Americans out of Sunday night’s final, won by France.

Also Sunday, there were two U.S. swimmers in the men's 400 free final, Connor Jaeger and Michael McBroom. Neither made it to the top three.

At the London 2012 Games, U.S. swimmers earned medals in that men's 400 free (Peter Vanderkaay), men's 100 breast (Brendan Hansen), women's 100 fly (Dana Vollmer) and women's 200 IM (Caitlin Leverenz).

Not one of those swimmers -- for various reasons -- is in Kazan.

To be clear, there are six more nights of racing in Kazan, and the U.S. is assuredly in line to take home medals. On Monday night, these U.S. swimmers moved on to Tuesday's finals: Matt Grevers in the 100 backstroke; Ryan Lochte, 200 free; Missy Franklin and Kathleen Baker, 100 back.

At the same time, David Plummer, the Barcelona 2013 world championship silver medalist in the 100 back, did not qualify. Nor did Jessica Hardy in the 100 breast, a race in which in 2009 she set a then-world record; at Barcelona 2013, she took bronze in the event. Nor did Conor Dwyer in the 200 free; in Barcelona, he won silver in the race.

It has been so long on the world and Olympic stage since the since the U.S. team came up empty-handed like it did in Monday's finals that experienced hands could not recall the last time it happened — evidence not only that the Americans need to step up their efforts aiming toward Rio 2016 but that the rest of the world has gotten a lot more capable.

The U.S. team has been so good for so long that it seems almost heresy to acknowledge there might be vulnerability if not weakness. But, aiming toward Rio 2016, concern would appear to be justified.

In prior years, the worlds the year before an Olympics has proven a solid gauge of U.S. swim performance at the forthcoming Games. For instance, in Shanghai in 2011, U.S. swimmers won 29 medals, 16 gold; in London in 2012, 31 and 16.

In the lead-up to Kazan 2015, however, it had become evident the U.S. team was not going to be at its best at these championships. For one, Michael Phelps is not here. For another, this team was picked a year ago, a strategy that may now deserve extensive review.

By “not at its best,” let’s be clear — that’s relative to the high standards traditionally set by U.S. swimming.

That would be tolerable, in a sense, if there weren't warning signs for a year from now. Going down the line: where are the results that would suggest bright U.S. prospects for medals in Rio in events such as the women’s 200 breaststroke and 100 butterfly? The men’s 100 breast? And more.

The question ought to be posed now, with 12 months to go before Rio: what — if anything — is the plan?

This needs to be asked, too, because it is just as much part of the package: what expectation is there for being part of a U.S. national team?

Too, as the sport has grown, it’s evident that many American swimmers are keen to be considered eminently “professional” athletes. That's all well and good. But in the context of preparing for world and Olympic meets: what does that mean? Finances are one thing but this takes work, and a lot. Whose job is it to get them to produce when the time is right?

Amid all this, there is Ledecky.

Three years ago, at the London 2012 Games, she won the 800.

Two years ago to the day, August 3, she broke the world record in the 800 at the Barcelona 2013 world championships.

All in, before Monday, Ledecky had set seven world records — two in the 400, two in the 800, three in the 1500.

On Sunday here, she won the 400 — just shy of world-record pace but in a new world championships time, 3:59.13.

When she woke up Monday morning, looking out at her plan for the week, Ledecky could see the 1500, the 800 and, as well, the 200 free — with the complication that the 1500 final and the rounds of the 200 are about 20 minutes apart on Tuesday.

And, probably, the 4x200 relay, too.

Her coach, Bruce Gemmel, laid out the plan for the 1500 heat Monday morning: the first 900 meters easy, the next 300 building speed, the final 300 Ledecky’s choice — however she felt, fast or not.

The idea was to take the race as something of a building block for the rest of the week.

“I was, like, barely even focusing on this morning’s swim,” she would say later. “I was just so relaxed. Like all my teammates knew I was going 900 easy, 300 build, 300 choice. So I think they’re probably in the most shock.”

The numbers verge on the surreal:

— Her first 400 meters: 4:06.41. Her last 400: 4:05.87.

— That 4:06.41? That would have put her sixth in the 400 she won Sunday night.

— At 800, she was at 8:15.29. That’s 1. second-best in the world in 2015, behind only the 8:11.21 that Ledecky herself put up, 2. in the top-10 all-time if had itself been an 800 free and 3. faster than Janet Evans ever swam in the 800. That would be the same Janet Evans who held the world record in the 800 for 19 years, from 1989 until 2008.

— Ledecky's last lap? 29.47. That was her second-fastest lap of the race; she opened the first 50 with a 28.56.

— Ledecky won the heat by 28.81 seconds over Jessica Ashwood of Australia. All Ashwood did in the race was lower her own Australian record, to 15:56.52 from 15:56.86, which she had put down at a grand prix meet in Townsville, Australia, on June 20.

-- Swimvortex.com, an authority on the sport, pointed out that Ledecky's 15:27.71 is eight-hundredths of a second faster than the time in which Australia's Steven Holland set the world record to win the Commonwealth Games men's 1500 in 1975.

-- Nick Zaccardi of NBCOlympics.com took to his Twitter feed to point out: Ledecky, age 18, 15.27.71. Lochte, age 19 in the 1500 at the 2004 U.S. Olympic Trials, 15:28.37.

— American Katy Campbell finished eighth in the same heat Monday morning, in 16:39.98, three lanes over from Ledecky. That Katy Campbell is here belies the obvious: she is a world-class swimmer. There’s no way to say this delicately, so here goes: Katie Ledecky lapped Katy Campbell.

Asked afterward if it is hard to race someone who is obviously so much better, Campbell said, “I think for everyone it is,” quickly adding that Ledecky is “such a lovely and warm person” and “if you can get close to her,” meaning time-wise in the pool, “you’re one of the best, too.”

Here is what is truly scary about Ledecky’s swim: she not only made it look easy, she said it was easy.

“To be honest,” she said, “it did feel pretty easy. I wasn’t kicking much. I think breaking that record is just a testament to the work I have put in, the shape that I’m in right now that, you know, I was able to do that.

“I’m in quite a bit of shock right now,” she said.

Once more, she wasn’t kicking that much!

“My pulling has improved a lot,” she said, which is swim talk for moving the body in the water with your arms.

“You know, shout out to Andrew Gemmel,” a leading U.S. open-water swimmer who is also the son of her coach, Bruce. “He’s the fastest puller in the world. And I think, you know, having Bruce as a coach, you do a little bit more pulling.

“You know,” she said, “I do kick a lot for a distance swimmer, and I think I did kind of decide to rest my legs a little bit and see what I could do just pulling.”

See what I could do just pulling! Only a world record.

Asked when she knew she was on record pace, Ledecky said, “I realized kind of toward the end because I could see people, you know, waving. I could see where my parents and brother and uncle were sitting, and I could see them waving as well. It didn’t even like spur me on it all.

“I was just — I didn’t want to get up and race even harder, because I felt like if I just maintained the same pace I was holding that maybe I would still get under it. If I didn’t, I wasn’t really expecting it.”

Someone asked if, now that she had broken the world record, Ledecky planned to take it easier in Tuesday night’s final, concentrating on just winning the race.

“Not necessarily,” she said, adding that the plan is to “swim it pretty similar to how I swam it this morning, maybe a little faster. Again, I didn’t put much focus on this, this morning — so maybe I shouldn’t do that tomorrow, either.”

A minute or two later, she said the 20 minutes between the 1500 and the 200 “should be plenty of time” to “get a good warm-down in between,” emphasizing, “So I’ll be fine.”

She also said, “In finals, there’s always a little bit more energy and excitement. I have never been somebody who swims slower at finals. So hopefully I can be right on that or a little better.

“You never know.”