Shawn Johnson puzzles her future

Shawn Johnson has a lot of fans. For good reason. She is the 2007 gymnastics all-around world champion and the winner of four medals at the 2008 Beijing Olympics. One of those medals, on the balance beam, is gold. In 2009, she won "Dancing With the Stars." Shawn Johnson is the whole package. From the get-go, she has represented herself, her family and her country with class and style.

When Shawn announced almost two years ago that she was going to try to mount a comeback for the 2012 London Games, many of her fans assumed she would be a lock for the U.S. team.

Shawn has known better, and for a long time. So have many gymnastics insiders. The knee she blew out in a skiing accident celebrating her 18th birthday was going to make it that much tougher. So would the extended time off from the gym.

Now, with the London Games about 100 days away, 20-year-old Shawn is diligently working out, once more in the same West Des Moines, Iowa, gym, and again under the tutelage of coach Liang Chow. The aim is clear. The will is there. But, in a frank and revealing conversation Friday, she acknowledged she very well might not make the 2012 U.S. team.

"My biggest goal," she said, referring to the U.S. team, "is for them to get the gold medal.

"If I am not part of the team, I have to accept that."

Which, she said, she has, fully and completely.

"I am OK with that. It's what's best for the USA. It's not what's best for me."

She added a moment later, "It just happens that this time around it's not about the individual part of it. It's about the team. A lot of people might be in shock: 'Oh, Shawn might not be on the team.' They need to understand the bigger picture of it."

Here is the bigger picture:

The U.S. team won the 2011 world championships. Shawn was not on that team.

Jordyn Wieber, who is 16, from East Lansing, Mich., was the 2011 all-around world champion. Beyond which, Americans won gold on vault (McKayla Maroney, 16, of Long Beach, Calif.) and bronze on beam (Wieber) and floor exercise (Aly Raisman, 17, of Needham, Mass.).

Further:

Nastia Liukin, the 2008 Olympic all-around champion, has said she intends to be fighting for a spot on the 2012 Olympic team. As will be the 2005 world champion, Chellsie Memmel. And the 2009 world champion, Bridget Sloan. And a six-time world medalist, Rebecca Bross. And Alicia Sacramone, who -- along with Nastia, Shawn, Chellsie and Bridget (and Samantha Peszek) made up the silver medal-winning 2008 U.S. team -- was also the 2010 world vault champion.

As if that wasn't enough, there's now one less spot available on the 2012 team. In 2008 there were six spots on each team. In 2012, because of a rules change by the international gymnastics federation, only five.

That means each girl has to fit within what is truly an Olympic puzzle piece. If, for instance, Wieber is the all-around candidate -- though logical, that is necessarily an if -- then you have to figure who ought to fill the other slots.

To win the team gold, the puzzle demands specialists, and Shawn -- as she readily acknowledges -- is an all-arounder.

To add to the complexity, there's one more rising star, and Shawn not only knows this all too well but is rooting for her, and big-time:

Gabby Douglas, 16, who is from Virginia Beach, Va., but now trains with Shawn and under Chow in Iowa.

In New York in March, at an event called the American Cup at Madison Square Garden, Jordyn was the official winner, with Aly second. But Gabby, competing unofficially as an "alternate," posted the highest score.

"Honestly, at first through this whole comeback and being back in the gym, it was a little different -- being honest, it was a little difficult to accept," having Gabby there, Shawn said.

"It was almost like sharing a parent for the first time," she said.

She laughed. "Honestly, I have grown to love it and love her like a sister," indeed saying she is now Gabby's "biggest fan and cheerleader."

At competitions, Shawn said, "I'm extremely nervous" for Gabby. It's as if she, Shawn, is "the older sister." Shawn said that when Gabby competes, she "is closing my eyes and praying."

Just the way thousands upon thousands of fans have always done for Shawn.

If they don't get the chance to do that again this summer in London for Shawn, Shawn said -- please understand.

It's not that she's not trying to make it happen. She is in the gym. She is working hard.

But the situation is what it is.

Shawn said she has known with certainty since the 2011 worlds how daunting a prospect it was going to be to make the 2012 U.S. Olympic team.

"It started to not necessarily upset me or give me doubt or anything -- but the whole picture and the whole process of how it was going to work and the  who-fits-where kind of thing, and [how] it would be very difficult for me to fit into this puzzle.

"They have a strong all-arounder in Jordyn Wieber. She was as strong as I was in 2008. To find a place for me to fit in is hard. I am not saying that but-for-the-grace-of-God or a miracle it couldn't happen. But it will be difficult."

A few moments earlier, asked how she was feeling about the prospect of not making the team, she said, "I actually feel pretty good about it, which a lot of people say is weird. I have accepted any outcome since I started coming back. I have accepted how things work.

"Honestly, going back to that first competition" -- a meet in Chicago last July -- "was the biggest success to me."

The Karolyi way -- U.S. women are winners

The biggest name in American gymnastics, the outsized personality, is Bela.

Everyone, it seems, knows Bela Karolyi. In their minds' eye, they can see Bela with Nadia Comaneci, and that was in 1976, well before Bela and his wife, Martha, made their way to the west. They can see Bela with Mary Lou Retton in Los Angeles in 1984. Perhaps most memorably, there is Bela holding Kerri Strug after Kerri's vault in Atlanta in 1996.

Bela is and forever will be Bela.

You know what, though? Martha is formidable, as everyone who is close to the sport has well understood for a very long time, and the American women proved it yet again Tuesday, winning the 2011 team world championship in Tokyo with a roster missing the stars most casual American gymnastics fans have come to know over the past few years.

This was a young team, a new team, and still the Americans didn't miss a beat.

Indeed, by the final rotation, the floor exercise, the U.S. team was so far ahead of the defending world champion Russians that the final American up, 17-year-old Aly Raisman, only had to score better than an 11 -- a really low score in elite gymnastics -- for the U.S. to win. She did, easily, with a 14.666, and the celebration was on.

The Americans finished with 179.411, more than four full points ahead of the Russians, with 175.329. China took third, with 172.820.

The U.S. men, meanwhile, won their first world team medal in eight years on Wednesday -- a bronze, missing silver by a mere 0.010. China won gold, Japan silver.

The 2011 world title matches the gold medals the U.S. women won in 2007 and 2003. It also makes the U.S. women favorites for team gold next summer in London.

"This team victory exemplifies the amazing program that has emerged over the past 11 years under the leadership of Martha Karolyi," Steve Penny, the president and chief executive officer of USA Gymnastics, said.

"The athletes, coaches and everyone connected to the program contributed to this success.  This," he said, "is another very proud moment."

This also underscores, yet again, that the Martha Karolyi way, which means the American way in women's gymnastics, works -- a direct challenge to, for instance, the Chinese, or others, compelled from their youngest years to live away from home, away from their families, and do gymnastics in a state-sponsored system.

Martha is the U.S. team's national coordinator. She and Bela have a ranch down in New Waverly, Texas, out in the woods about an hour's drive north of Houston's international airport.

Here's the essence of the Karolyi way:

Promising gymnasts live at home and train at their local gyms with their own coaches. On a regular basis, they come to the Karolyi Ranch, where the girls train under Martha's watchful eye -- and the coaches, not incidentally, learn and share together.

Make no mistake. Martha is demanding, physically and mentally. And the U.S. selection process, under Martha's direction, is rigorous, intentionally so.

But here is the thing. If Martha is exacting, Martha is not outrageous. There is a fine line, and she walks it. It's why gymnasts who have lived the Karolyi way come back for more, sometimes years later. They know that she not only can but does bring out their best.

At the same time, this, too: gymnastics can be really hard on the body. As this summer proved, that means pressure all around -- on the girls and on Martha, too.

The U.S. selection process included the national championships and then two more competition-style training camps at the Karolyi Ranch.

At the championships, Chellsie Memmel -- who was on the silver medal-winning 2008 U.S. Olympic team -- suffered a shoulder injury on the uneven bars. At the same meet, Rebecca Bross, the 2010 U.S. all-around champion, hurt her knee.

At one of the selection camps, Mackenzie Caquatto hurt her ankle. Then, in Japan, uneven bars specialist Anna Li strained an abdominal muscle; and, finally, almost unbelievably, Alicia Sacramone, the U.S. team captain, tore an Achilles tendon during a practice tumbling pass.

Shawn Johnson, the Olympic gold medalist on the balance beam in 2008? She wasn't available in Tokyo. In the midst of a comeback from a knee injury, she's due to be competing at the Pan Am Games later this month in Mexico.

Nastia Liukin, the all-around gold medalist from Beijing? She wasn't in Tokyo, either. She just announced an intent to mount a comeback for London.

Bridget Sloan, who like Shawn and Nastia was on the 2008 Beijing team? Like Shawn, Bridget will be at the Pan Ams.

Several of the other teams in Tokyo had six healthy athletes. The U.S. women had only five: Raisman; Jordyn Wieber; McKayla Maroney; Sabrina Vega; Gabrielle Douglas.

This kind of intensity is also the Karolyi way.

Raisman gathered the others around and said, in essence, let's do this. "I told all the girls, 'We're going to remember this for the rest of our lives and just to go out there and own it and have fun."

Wieber, the 2011 U.S. all-around champ, said, "We were confident and aggressive and we just did our job. It turned out awesome."

Here's an exclamation point to the awesomeness:

The Americans ended up with 46.816 points on the vault -- more than two points better than any of the other teams, and that without Sacramone, the 2010 world champion in the vault.

Because Sacramone was officially a member of the team, she earned a 10th world championship medal. That's an American record. She had been tied with Liukin and Shannon Miller, with nine.

Martha observed that this was a "very young team" and that they had "prepared physically very well," but "we were not so sure if they would hold up very well under the pressure."

She said, "These girls proved they did the right preparation, physically and mentally," and if you know Martha you know that "mentally" was absolutely the key. "I'm very proud of them."

She also said, "I'm very satisfied. This is my passion. Every time the results come out as you plan, you are certainly extremely happy. That's how I feel today -- happy and proud of the program and of these young ladies."