Blessing Okagbare

Kenya super, US again kryptonite in steeple

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BEIJING — Amid keen anticipation that this would finally be the year an American man would medal in the steeplechase at the world championships, Evan Jager headed into the bell lap in the lead.

And then came a fleet of Kenyans. Jager could not keep up. The Kenyans went 1-2-3-4, the master Ezekiel Kemboi winning in 8:11.28.

You’d say it was incredible but, for about 30 years, this is what the Kenyans have been doing in the steeplechase.

The master. Ezekiel Kemboi, leads the Kenyan continent to the line // Getty Images

The Americans could take some consolation in a 5-6 finish — Daniel Huling passing a weary Jager down the homestretch for fifth.

Or you might say that the steeplechase is, for some inexplicable reason, the American track and field version of kryptonite, for generations now warding off any and all big-meet success.

Or it’s like the summer sport version of biathlon. Lots and lots of smart people, hard work, real promise — and then, regrettably, nothing.

To quote Bruce Springsteen, how can a poor man stand such times and live?

“Our plan was to go for gold, silver and bronze,” the second-place finisher, Conselsus Kipruto, said afterward. “I am happy that I was able to assist my team. I sacrificed myself for the team. We have a lot of experience but we are still young. Now we want to prepare well for the Olympic Games next year.”

Brimin Kipruto, in third, said, “We could not hope for a better result. I am so proud of my country and my team.”

In other action Monday, the U.S. woman recorded a best-ever finish in the 10k, 3-4-6, Emily Infeld going by Molly Huddle at the line for third; Shalane Flanagan took sixth. Infeld’s third matched the best American worlds finish in the event, Kara Goucher’s Osaka 2007 bronze.

Goucher may be in line for an upgrade to silver for that 2007 race. The second-place finisher, Turkey’s Elvan Abeylegesse, has been linked in recent weeks to doping reports.

Kenya’s Vivian Cheruiyot took gold Monday night, in 31:41.31, Ethiopia’s Gelete Burka silver, 46-hundredths back. Huddle appeared to celebrate too early, raising her arms as she approached the line, Infeld kept going. Infeld: 31:43.49, Huddle nine-hundredths behind.

What the Seiko camera saw at the end of the women's 10k // photo courtesy Seiko

Colombia’s Caterine Ibarguen affirmed her standing as the world’s best female triple jumper, winning in 14.09 meters, or 46 feet, 2-3/4 inches.

The men’s pole vault saw a shocker: 21-year-old Canada’s Shawn Barber, the 2015 Pan-Am Games champion who attends the University of Akron, winning with a jump of 5.90 meters, or 19 4-1/4. Germany’s Raphael Holzdeppe, the Moscow 2013 champion, took second, at the same height. Renaud Lavillenie of France, who has for the past several years dominated the event, finished in a three-way tie for third, at 5.80, or 19 0-1/4.

And, finally, in the women’s 100, the stellar Jamaican Shelly-Ann Fraser-Pryce, twice an Olympic champion, the reigning world champion at 60 meters, 100, 200 and in the 4x100 relay, did it again. She overpowered a strong field to win in 10.76, green hair flowing behind her, right arm up in triumph as she crossed the line.

The former heptathlon standout Dafne Schippers of Holland took second, in a national-record 10.81. American Tori Bowie got third, in 10.86.

Fraser-Pryce in the 100 at major championships: 2008, 1. 2009, 1. 2011, 4. 2012, 1. 2013, 1. 2015, 1.

"My message always is: no matter where you are from, no matter which past you have, it is all about your future and your goals," Fraser-Pryce said afterward.

A few moments later, she said, "When I ran the heats, I remembered when back in 2008 at the Olympic Games, I was 21 years old -- I expected nothing then. And I came out here tonight -- with a gold medal. Every championship is different. I am really excited."

Two notes of intrigue from the field in that women’s 100: the Jamaican Veronica Campbell-Brown, with seven medals across four Olympics, including three golds, finished fourth, in 10.91. And Nigeria’s Blessing Okagbare, who excels in both the sprints and the long jump, ended up last, in 11.02.

In the American camp, meanwhile, there had been such considerable hope before the men’s steeplechase that Monday, finally, be the night.

Some history:

With the exception of two wins — Paris 2003, Helsinki 2005 — by Saif Saaeed Shaheen representing Qatar, a Kenyan runner has won every worlds steeplechase since Tokyo 1991.

For those not up to speed on the details of the sport, Shaheen was born in — Keiyo District, Kenya. As Stephen Cherono, he ran for Kenya until 2002; he still holds the world record, 7:53.63, set in September 2004 in Brussels.

Every year, worlds or Olympics, the Kenyans seemingly just re-load.

Jairus Birech came into Monday night’s final as the world No. 1, winner of the final six Diamond League steeples in 2014 and three more this year. He has a 7:58.83 to his name.

Consensus Kipruto, the Moscow 2013 silver medalist, had been the only guy to have beaten Birech this summer — in London on July 25. He’s only 20 years old.

Brimin Kipruto is the 2008 Olympic champion (he fell on the sixth lap in London in 2012). Four years ago, at the Monaco Diamond League meet, he missed the world record by one-hundredth of a second. This year, he had run 8:10.09, No. 5 in the world.

And then there is Kemboi.

Kemboi is now 33. He used to be Shaheen’s apprentice.

But for nearly a decade he has been the master of the steeplechase.

Kemboi finished second at the worlds, behind Shaneen, at Helsinki and Paris and then again, behind another Kenyan, Brimin Kipruto, at the Osaka 2007 worlds.

He won at the 2004 Athens Olympics (8:05.81, a Kenyan sweep, Kemboi, Brimin Kipruto, Paul Kipsiele Koech).

Kemboi finished seventh in 2008 here at the Bird’s Nest, his worst international performance.

At major meets since, Kemboi has since been virtually unchallenged — winning the last three world championships, in Berlin 2009 (8:00.43), Daegu 2011 (8:14.85) and Moscow 2013 (8:06.01).

He also won at the London 2012 Summer Games (8:18.56).

Kemboi is not just a winner. He is what you might gently call a character.

After he won in Moscow, for instance, amid a dance-filled victory lap, he showed off his Mohawk haircut and a message on his T-shirt that said his victory was dedicated to the Kenyan president and deputy, “my heroes/my kings/I love Kenya.”

Kemboi in winning form in Moscow two years ago // Getty Images

In Daegu, he partially shaved his hair. After he won, he threw his singlet into the stands and took his victory lap with the Kenyan flag tied, sweatshirt-style, around his waist.

In 2002, after winning his first major medal, a silver at the Commonwealth Games, Kemboi was so moved that he named his son (he is now the father of two boys) after the venue: Manchester.

And so on.

As a retort of sorts, Jager has a blonde man-bun.

The Kenyan domination over the years in the steeplechase has been matched, if you will, by American futility.

The American medal record in the steeplechase at the Olympics — in all, five:

Silver, 1920 (Patrick Flynn); bronze, 1932 (Joe McCluskey, and a historical note, in 1932 the race was 3460 meters long, not 3000); gold, 1952 (Horace Ashenfelter, who worked for the FBI and beat the Soviet Vladimir Kazantsev for the win, the only U.S. gold in the event); bronze, 1968 (George Young, behind two Kenyans); and bronze, 1984 (Brian Diemer, the winner, Julius Korir, of course Kenyan).

The American medal record at the world championships: zero.

Again, dating to the first world championships in Helsinki in 1983: zero.

Diemer took fourth at the edition in Rome in 1987.

Overall, before Monday night, Kenya at the worlds: 25 of 42 medals. United States: only seven guys to finish, ever, in the top eight.

As recently as four years ago, the United States did not qualify a single guy for the steeplechase final at Daegu.

Three guys then emerged:

Donn Cabral, the 2011 NCAA champ from Princeton; the next year, he dropped 12 seconds off his personal-best.

Dan Huling, 10 seconds off the final time qualifier in Daegu, endured a dismal two years — he didn’t break 8:20 from 2011 to 2013 — but came back strong this year. His last two races: 8:14 and 8:15.

Two years ago in Moscow, meanwhile, Jager took fifth.

In Paris earlier this summer, Jager set an American record, 8:00.45; he looked set to break eight minutes, saying afterward he thought he was on 7:56 pace, but while ahead fell over the last barrier.

The race is designed to be a physical and mental test. There are 28 hurdles, four each lap, and seven water jumps, one per lap. For those super-interested in the IAAF technical manual, the water depth at the barrier must — repeat, must — be 50 to 70 centimeters, 19.7 to 27.6 inches.

Why is the race called the “steeplechase”? Because, as the story goes, it was first run from the church steeple in one village to the church steeple in the next village.

Saturday’s heats underscored the different ways the race can play out — fast, slow, tactical or not.

— One, Conselsus Kipruto won in 8:41.41. Jager, fifth off the final turn, had to turn on the burners to finish second, one-tenth back. The European champion, France’s Yoann Kowal, took fourth — out of the finals.

If Jager had run just 15-hundredths of a second slower, he would have been out — watching the final on TV or somewhere.

— Two, a much-faster heat. The leaders reached two kilometers in 5:43.18, more than 20 seconds faster than heat one. Birech won, in 8:25.77, followed by Bilal Tabti of Algeria and Cabral.

— Three, Kemboi sat back and waited until the last 200 meters, then kicked to victory in 8:24.75, followed by Brahim Taleb of Morocco and Brimin Kipruto.

The strategy going into the final looked straightforward: four Kenyans against the one American, Jager.

They went through the first 1k in 2:49, Cabral second, Jager fourth, Conselsus Kipruto in front.

At 2k, it was Conselsus Kiputo at 5:36.77, Cabral 12th, Jager cruising along in the pack at 10th.

At the bell lap, it was 7:14.07, and Jager in front.

And then the Kenyans took off, as if lit by rocket fuel, and Jager faded.

Kemboi’s last lap made for what would have been an incredible stand-alone 400 hurdles. He sprinted to the finish in 8:11.28.

Consensus Kipruto took second, a tenth of a second back.

Sixteen-hundredths behind that, Brimin Kipruto.

Fourth: Birech, eight-hundredths out of the medals.

Jager could not keep up the pace. He slipped to sixth, 8:15.47.

Huling passed him down the homestretch. He grabbed fifth, in 8:14.39.

Afterward, Kemboi again wrapped the Kenyan flag around his waist and danced. Ever-so-briefly. And he kept his shirt on.

Kemboi, left, after winning again in Beijing // Getty Images

Kemboi now in major meets: 2003, 2. 2004, 1. 2005, 2. 2007, 2. 2008, 7. 2009, 2011, 2012, 2013, 2015: 1.

Huling would say later that his race aim was “sixth or seventh,” a medal “probably outside my talent level, my fitness level, obviously.

“So I wanted to run for sixth to seventh and if I did that and it gave me the opportunity to pick off someone, unfortunately, like Evan. I’m really gutted for him, I really wanted for him to get a medal. He probably spent a lot more energy to try and get a medal today. He probably had a better race than me.”

Jager, referring to the Kenyans, said, “Those guys are so freaking tough over the last lap, running extremely fast over barriers. It’s something that I haven’t figured out yet; I’m working on my entire career how to handle that. It’s definitely different than having a fast last lap in the flat race. It’s just a different element to it. There’s a reason why the Kenyans have won every single steeple world championships they’ve competed in the last 12-13 years. So it’s really tough. I have to figure out something for myself.”

He also said, "I’ll go back to the drawing board.”

Kemboi, meanwhile, got to bask in victory, as ever: “I am so happy about my fourth consecutive world title. It was a strong race. We maintained the pace but I never went in front — only [over] the last 400 meters.”

He also said about that killer kick, “On the last lap nobody could follow me. I will be celebrating tonight with my teammates.”

Mo Farah's double double-double

Distance running is a hard, lonely affair. The tell is the last kilometer. The crucible is the last lap. In our time, one man has emerged -- from among the Kenyans, the Ethiopians, the Eritreans -- to dominate, truly dominate, track's two distance events, the 5,000 and the 10,000 meters. He is Mo Farah, a global citizen who was born in Somalia, trains in Oregon, runs for Great Britain.

Farah won the 5,000 meters Friday night at Moscow's Luzhniki Stadium by the narrowest of margins, crossing in 13:26.98. In so doing, he won not just a double-double but has now performed an amazing double double-double.

That is -- he won both the 5 and 10k here in Moscow. At last year's London Olympics, he won both the 5 and 10k as well. At the 2011 worlds in Daegu, South Korea, Farah won the 5k; he lost the 10k by 26-hundredths of a second to Ibrahim Jeilan of Ethiopia, whom he beat in this year's 10k by two steps.

Only Kenenisa Bekele of Ethiopia has done the worlds double, in 2009. Bekele also doubled up at the 2008 Beijing Games. And the word "legendary" is typically attached to Bekele now as if it were his first name instead of Kenenisa.

14th IAAF World Athletics Championships Moscow 2013 - Day Seven

"It was a lot harder work than last year." Farah said afterward. "I never thought in my career that I'd achieve something like this."

The finish of Friday's 5k was so fantastic that it was, genuinely, an instant classic.

Hagos Gebrhiwet of Ethiopia finished second, Isiah Kiplangat Koech of Kenya third. Both were timed in 13:27.26. They had to go to the thousandths to separate them: Gebrhiwet crossed, the clock said, in 13:27.259, Koech in 13:27.260.

It couldn't get any closer.

Of course, for track freaks it made for a sort of holy grail. But for anyone who appreciates will and effort, it shows why track can still claim such a powerful hold on the imagination -- and why, despite the malevolent ill of doping that has corrupted so much in the sport over the past several years, a race like Friday's 5k and its finish offers such tangible evidence of what it can still be all about.

It's three guys pushing themselves, to their limits, to get to the finish line first. Who wants it most?

Of course, this all assumes -- and there is no, repeat no, evidence to date -- that Farah is guilty of anything other than being very, very good.

With that caveat:

With three laps to go in the race, Farah went to the front. The others in the race lined up behind, among them his training partner, the American Galen Rupp, the silver medalist in the 10k in London.

A little math, for those unfamiliar with the 5k on the track.

A track is of course 400 meters. The 5000 -- this is fourth-grade math, but just to make it easy -- is 12 and one-half laps.

The races tend to start slow but then pick up toward the end. That, too, is only sensible.

A little more math, for reference:

The best 400-meter runners, like the American LaShawn Merritt, run championship races in about 44 seconds. A truly exceptional 400 winner goes 43-something.

What happens in the 5 and 10k is that after lap after numbing lap, the body starts screaming, "Stop - this hurts, and bad." That, though, is precisely when the best distance guys have to turn on the jets and run a last kilometer of about 2:20-something and a last lap of roughly 51 to 53 something. Anything less -- no chance.

In Farah's winning 10k in Moscow, he needed a 2:26.23 final kilometer to hold off Jeilan.

In Friday's 5k, he ran a 2:22.29 last kilometer. That is simply flying.

His last 800: about 1:51.

Last 600: 1:21.93.

Last lap: 53.51.

The difference between first and third in Friday's 5k, 28-hundredths of a second, is the smallest-ever in a world championships. The previous smallest differential: 33-hundredths, at the 2003 worlds in Paris.

Rupp finished eighth, in 13:29.87.

Farah also said this: "Anything is possible, I guess."

In other action Friday, Jamaica's Shelly-Ann Fraser-Pryce also doubled up, winning the women's 200 meters to go with the 100 she won Monday.

She became the first winner of the women's sprint double since 1991.

Fraser-Pryce made it look like a breeze: 22.17.

Murielle Ahoure of the Ivory Coast, the silver medalist in the 100, took second in the 200, too, in 22.32. They had to go to the thousandths in the women's 100 as well; Ahoure was timed in  22.313.

Blessing Okagbare of Nigeria, who is also having a fantastic meet, took third, also in 22.32; precisely, 22.319. Okagbare won silver in the long jump on Sunday behind American Brittney Reese, with a jump of 6.99 meters, or 22 feet, 11-1/4 inches. On Monday, she ran sixth in the 100, finishing in 11.04.

American Allyson Felix, going for a record fourth world title in the 200, didn't make it out of the curve, crumpling to the track, holding the back of her leg. She was carried off by her brother, Wes, who is also her manager; an ultrasound revealed a tear of her right medial hamstring, USA Track & Field announced.

She said later she was "extremely devastated" but in classic Allyson Felix form took the time and effort to nonetheless wish "all of my teammates the best for the rest of the meet."

The U.S. men's 4x400 relay won -- and the only drama was whether there would be a dropped baton.

There was not.

David Verburg ran a 44.37 to open things up. Tony McQuay, the 400 silver medalist, split a 44.68. Arman Hall ran 44.92. Merritt, the 400 gold medalist, ran 44.74 to close things down, and the Americans won by more than a second, finishing in 2:58.71, 2013's best time.

Jamaica took second, 2:59.88, Russia third, 2:59.9.

For Hall, it was his fifth world championship medal in three years -- 2011 world youth 400 and sprint medley relay champion, 2012 world junior 400 champ and 4x400 relay and, now, his first senior title.

The United States, minus Merritt, took silver in London last year.

Germany's David Storl defended his shot-put title with a throw of 21.73 meters, or 71-3 1/2, the first back-to-back winner since American John Godina in the mid-1990s. To celebrate, he put on a silly hat.

American Ryan Whiting came in second at 21.57, or 70-9 1/4.

Canada's Dylan Armstrong, with a throw of 21.34, or 70 1/4, got third. That medal is Canada's fourth, its best-ever total at a worlds.

In the men's long jump, American Dwight Phillips, 35 years old, the 2004 Athens Games gold medalist, four times a world champion -- most recently in 2011 -- had hoped Moscow would produce one final leap for the record books.

It was not to be.

The oldest man ever to jump in the final of a world championships, Phillips jumped 7.88 meters, or 25-10 1/4, on his third attempt. But he did not advance, and finished 11th.

"Today I gave everything I had, and it just wasn't enough," Phillips said. "Obviously I was looking for that storybook ending but I'm so proud of myself."

In the men's 200, Usain Bolt ran a 20.66 in the first round, 20.12 in the semifinals. The finals go down Saturday.

The heats of the women's 100-meter hurdles got underway with American sensation Brianna Rollins qualifying in 12.55.

Australia's Sally Pearson, the 2012 Games gold medalist, served notice that she may be -- finally in 2013 -- ready to rock with a season-best 12.62. Dawn Harper, the London silver medalist and 2008 Beijing gold medalist, got through easily in 12.84.

The 100 hurdles semifinals and finals are also set for Saturday.